Ngaba wakha waqubisana narcissist ngaphambili? Ngaba ube lixhoba lomnye? Emva koko uya kufuna ukufunda oku. Yonke loo nto.
Ngaba ubenethamsanqa ngokwaneleyo ukuba awuzange ukhe ujongane ne-narcissist nangaliphi na ixesha ebomini bakho? Uya kusafuna ukufunda oku. Yonke loo nto.
I-Narcissists ziincutshe zolwimi ezisebenzisa amagama ukukhohlisa, ukunyanzela, ukulukuhla nokulahlekisa. Banolwimi olurhunqiweyo lwerhamba, kwaye abanantandabuzo xa kufikwa ekuphumeni ukuphathwa gadalala.
Ubuqhetseba bomlomo yeyona ndlela bayithandayo yokusebenzisa ngobuqhetseba kwaye banetalente yokuthetha into elungileyo ngexesha elifanelekileyo lokubhidisa, ukuthoba isidima nokuthoba isidima somnye umntu.
Bawajongela phantsi amaxhoba abo, ngenjongo yokubenza bazive bengento yanto ukuze babathobele ekuthandeni kwabo. Imidlalo engapheliyo yengqondo ye-narcissist iyonakalisa ngokumangalisayo kwabo bakufumanayo inokukhokelela kuxinzelelo, uxinzelelo, kunye nayo yonke eminye imiphumo yengqondo.
Amaxhoba ashiyeka okonzakele yile bombardment, nge intlungu engokweemvakalelo kubonakala ngathi akunasiphelo. Bayakhubazeka ngengqondo kukuhlaselwa, bengakuqondi okwenzekayo okanye indlela yokubaleka kuyo.
Kungenxa yoko le nto kubaluleke kakhulu ukuba uzifundise ngokubhekisele kulwimi olubuhlungu lwee-narcissists kuphela emva koko uya kuba nakho ukuluqonda xa udibana nalo. Ukwazi ngeendlela zabo kuya kukunceda ukuba wenze ikhaka ngokuchasene nohlaselo lwabo kwaye kukulungiselele ukuba usinde ngokukhawuleza ukuba unokuze utsaleleke kubo.
ukukhala njani xa unako t
Ukuba sele ukhe waphathwa gadalala ezandleni ze-narcissist, ukuqonda okungcono kwendlela abasebenza ngayo kunokukunceda kwinkqubo yakho yokubuyisela kwimeko yesiqhelo. Inokukunceda ukukucenga ukuba ulixhoba kwaye ungathathi nxaxheba nje kwisiqendu sonke. Nokuba yeyiphi na indima ocinga ukuba uyidlalile, amathuba okuba ubusenza ukuthanda kuka-narcissist.
Ke, nazi ezinye zeendlela apho umntu oza kusebenzisa iziyobisi axhaphaze ulwimi ukulawula ixhoba lakhe (okanye ixhoba).
UkuXhatshazwa gwenxa okukubi
Le yambrela yomsinga phantse ongapheliyo wamazwana amancinci, aphantse angabalulekanga enza isiseko sokuxhatshazwa ngomlomo kwe-narcissist.
Le yindlela abahlala beqala ngayo ukulawula amaxhoba abo, ukuqala kwangoko kubudlelwane xa kunokubonakala ngathi akukho nto ngaphandle kwempazamo encinci kwindlela yabo yokuziphatha enomtsalane.
Rhoqo ngoncumo lobuhlobo ebusweni babo, baya kuthi izinto ezinje 'uyinto ebuthathaka kakhulu andithi?' okanye 'hayi, awuyiqondanga into ebendiyithetha.' Oku kukuqala kwenkqubo ende kakhulu ukunxiba ixhoba phantsi, kodwa kunqabile ukuba kubonwe ngenxa yento ebonakala ngathi ayibalulekanga.
Olu hlobo lokuhlukumeza olufihliweyo luya kuqhubeka kulo lonke ubudlelwane njengesixhobo sokuqhubela phambili, uhlaselo olufihlakeleyo.
indoda enye yamanqindi vs goku
Intsomi 'Yolwalamano Olukhethekileyo'
Enye into eza kwenziwa ngabakwa-narcissists, ngakumbi ekuqaleni kobudlelwane, kukwenza ukuba lixhoba labo malunga nolwalamano olukhethekileyo abanalo. Banokusebenzisa amabinzana anje ngokuthi 'Andikaze ndiluva olu hlobo lothando nakubani na ngaphambili' okanye 'into endiyiva ngayo kuwe ingaphezulu kunento abantu abaninzi abacinga ukuba luyiyo uthando.'
Olu luhlobo lokuzilungisa oluqala ukuhlwayela imbewu yexesha elizayo lokunyamezelwa kokuphathwa gadalala. Banyanzelwa ukuba babe nento yokuba neqabane labo le-narcissist alifani nayo nayiphi na into abakhe banayo ngaphambili.
Balahlekisiwe ngokucinga ukuba bonke obona budlelwane bulungileyo bayadubula kwaye banomdla kwaye oku luphawu lokuba into yabo ixabiseke kakhulu. Ixhoba liyakholelwa kule 'nyaniso' kwaye, ngenxa yoko, likufumanisa kunzima ngakumbi ukwahlula izinto ngalo lonke usuku oludlulayo.
Khange Nditsho / Bendiqhula Kuphela
Enye indlela i-narcissist eya kubenza ngayo amaxhoba abo kukusoloko begxeka izithuko okanye ukugxeka bebanga ukuba bebengathethi bona.
Bazi kakuhle ukuba ixhoba labo liya kube lenzakalisiwe luhlomlo lokuqala, kodwa beke izizathu zabo zokufihla iinjongo zabo ezimbi. Batsho ukuba bayadlala, kodwa, enyanisweni, babehamba ngobuqhetseba befuna ukuzihambisa kwindawo ebalaseleyo.
Olu hlobo lolwimi luqhubela phambili iimeko ukuba ixhoba lamkele isimilo se-narcissist. Iyabaphazamisa kwaye ibenze bangaqiniseki malunga nokuba bafanele bakhubekiswe okanye hayi. Ukungazi ukuba ujonge nini amagqabantshintshi njengesithuko kwaye xa usithabatha njengesiqhulo nje unikezela amandla kumnxibelelanisi wokutsho into ayithandayo.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Indlela yokujongana neNarcissist: Ekuphela kwendlela eQinisekisiweyo yokuSebenza
- Ukuqinisekisa ngokunyanga amaxhoba okuxhatshazwa
- Ungamenzakalisa njani uNarcissist
- Uthando lweBhombu: Umqondiso osisilumkiso kwangethuba wokuba uthandana neNarcissist
- Iinkawu ezibhabhayo zikaNarcissist kunye nendlela yokuziPhepha Iziphumo zazo eziyityhefu
- ICoververt Narcissist: Iintloni, iintlobo zoTyikityo ezinokuba ziiNarcissists
Ukujolisa kwiziphene kunye nokungaqiniseki
I-narcissist inesakhono esingaqondakaliyo sokukhathaza ukungazithembi komntu kuzo kwaye ichonge zonke izinto omnye umntu azithatha njengeziphene. Banenkumbulo eqaqambileyo yezinto ezinjalo kwaye baphantse baligqibe ixesha elifanelekileyo xa kusiziwa ngokuchasene namaxhoba abo.
Banokuba buthuntu ekubuzeni kwabo, besebenzisa isigqubuthelo sobudlelwane kunye nokuba sesichengeni sokudiliza naziphi na iindlela zokuzikhusela abanokudibana nazo. Kwixhoba, ingathi iyindlela yokwakha nokomeleza iqhina esele lakhiwe ukuza kuthi ga ngoku, kodwa kwi-narcissist, yindlela yokwakha iivenkile zazo zeemipu ukuze zisetyenziswe kamva.
mdala kangakanani bray wyatt
Xa ixesha lifika, baya kuphehlelela into ekhubekisayo, besebenzisa ulwazi oludlulise ngentembeko ukuvula amanxeba amadala kwaye kukwenze uzive unxunguphele kunye nentlungu oye wanxulumana nayo ubomi bakho bonke.
I-narcissist iyaphumelela kumandla abambelele kuwe kwaye ayoyiki ukuyisebenzisa nakweyiphi na imeko apho baziva ngathi iya kuqhubela phambili injongo yabo.
Indumiso Yobuxoki Nokugxekwa Kwokwenene
Ukuza njengobumnandi, obunomtsalane, kwaye kwanokuncoma sisakhono uninzi lwabadlali bezinto abanazo. Banokuncoma abanye abantu xa kufanelekile, kodwa akukho nelinye igama elisuka entliziyweni nelinyanisekileyo.
Endaweni yoko, basebenzisa indumiso engeyiyo ukukhohlisa abanye, ukubenza babheke kwicala, nokwenza ukugxeka okulandelayo kube mnandi. Basenokuthi izinto ezinje 'Ndiyayithanda ilokhwe yakho, kodwa ayisiyolisi imbonakalo yakho' njengeendlela zokuthomalalisa ukubetha ngelixa usemba.
Ingabonakala njengokunyaniseka, kodwa akunjalo. Ukuncoma akukho nto imfutshane kukuxoka - into abangayikholelwayo ngokwabo, kodwa isebenza ngeenjongo zabo.
Lo ngomnye umzekelo wokuxhatshazwa gwenxa kwento enokuthi ingahlali ibonakala imbi kakhulu kwixhoba nakubabukeli ngokufanayo, kodwa enesiphumo sokwanda nokuzonakalisa ukuzithemba kwabo kujoliswe kubo.
Uqikelelo
Izinto ezingafunekiyo, ezimbi, kunye neengcinga ezimbi kunye nezenzo ezivela kwi-narcissist ayizizo izinto abanqwenela ukuzibona kuzo. Ukoyisa oku, oku kuqikelelwa kwixhoba labo njengendlela yokutshintsha ingxaki iye komnye umntu.
Batyhila uthotho lwamagama ayilelwe ukukholisa omnye umntu ngesiphoso sabo, ukubamisela ekubeni bakholelwe ukuba benze okungalunganga nangona bengenzanga njalo.
Benza izityholo ezinje ngokuba 'uyaphambana' okanye 'uyinqaba yolawulo' ukujonga ezabo iingxaki nokuzifaka kwiinkolelo zamaxhoba abo.
kutheni ndinenkani kangaka xa kuthethwa ngothando
Bayaphinda-phinda oku kaninzi, benokuqiniseka ukuba omnye umntu uphela sele ecinga ukuba baziphethe ezi mpawu okanye bazenzile.
Ukukhanyisa ngegesi
Okukhona i-narcissist ingaliphambanisa ixhoba, kokukhona kuya kuba lula ukuyenza igobele kwintando yayo. Baza kuqalisa iphulo lokukhohlisa kunye nenkohliso eya kuthi kancinci icenge amaxhoba abo ukuba baphulukana nengqondo. Ngokuphazamisa umbono womnye umntu ngokwenyani, i-narcissist inokubhala ngokufanelekileyo iskripthi sayo kwaye yazi ukuba iyakwamkelwa njengenyaniso.
Bayakuhlala bebuza imemori yexhoba labo kwaye banyanzelise ukuba iminyhadala yahlukile kwinto ekhunjulwayo. Bayakubamba ulwazi okanye basebenzise inyani ukudala ukungathandabuzeki kunye nokudideka komnye umntu. Injongo kukwenza ukuba ixhoba lizive lixhomekeke kubo ngakumbi kwaye kunqabile ukuba lihambe.
Banokuthetha into ecaleni kwemigca 'enkosi ngokuthatha inkunkuma kule ntsasa' nangona beyazi kakuhle ukuba bayenzile ngokwabo. Xa omnye umntu ephendula esithi khange bayikhuphe, i-narcissist iyakunyanzelisa ukuba kufanelekile ukuba bayenzile kuba ngokuqinisekileyo abayenzanga, kwaye ayizishukumisi ngokwayo.
Into encinci, mhlawumbi, kodwa xa le ndawo iphindaphindwe iphindaphindwe, inokuba yinto ephazamisayo ngokumangalisayo kwixhoba.
Ukucula ixhoba
Ukugcina umoya oqhelekileyo, kunye nokubeka ityala lonke ezinyaweni zomnye umntu, i-narcissist iyakunyanzelisa ukuba bangaze babe nayo imicimbi nabantu abangaphandle kobudlelwane.
ukwahluka kwabanye
Baza kubanga izinto ezinje ngokuba 'nguwe kuphela umntu endinayo le ngxaki' okanye 'akekho omnye umntu okhe abonakale ngathi undiqonda njengam' ukuze enze ixhoba likholelwe ukuba umba ulele kubo.
Oku kukwenza buthathaka ukuzithemba nokuzithemba kwelinye iqela kwaye kubenze babe sesichengeni sokuphathwa gwenxa kwixa elizayo.
Ukuthula, uMqulu, kunye neTone
Ngamanye amaxesha olona lwimi lusebenzayo lolwimi olunokuthi lusetyenziswe yi-narcissist kukulandela indlela ethe cwaka. Ngexesha lokudibana, banokukhetha ukukrwaqula, ukufingqa ubuso, ukunikina intloko, okanye ukujika.
Kungenjalo, banokutshintsha ivolumu yelizwi labo ukutshintsha indlela yokufumana umyalezo wabo. Banokuphakama ngakumbi okanye bathule nokuba loluphi utshintsho kungumboniso wobubi obuphuphuma phantsi komphezulu,
Banokutshintsha ithoni abathetha ngayo ukudlulisela intsingiselo eyahlukileyo kumagama abo. Banokuthetha ngaphezulu kancinci xa bezikhusela okanye beka ugxininiso kumagama athile ukunyanzela i-ajenda yabo.
Ezi mpazamo zolwimi-kunye nezinye ezinje-ziyilelwe ukuba nefuthe kunye nokulawula ixhoba. I-narcissist iyakwamkela nayiphi na indlela efunekayo ukuze iqhubeke nemfazwe yokutsala, inxibe omnye umntu kuhlaselo olungapheliyo engqondweni. Ukuchonga la maqhinga linyathelo lokuqala kuphela lokoyisa kunye nokuzikhulula ekubanjweni ngumxhaphazi oziphethe kakubi.
Eli nqaku liphefumlelwe Ulwimi oluyimfihlo lwaNarcissists ukusuka ku-Shahida Arabi endikucebisa ukuba ufunde. Kwaye ukuba ufuna ukujonga okunzulu kwesi sihloko, uthenge incwadi yakhe kwiAmazon ekuxelela yonke into ekufuneka uyazi.
Ngaba ukhe wabandezeleka kulwimi lwe-narcissist? Ngaba unxibelelana nolwimi oluchazwe apha ngasentla? Shiya uluvo lwakho kwaye wabelane nabanye ngeengcinga zakho.
