Kuhlala kukho into eyenzekayo kwihlabathi eliziva linzima kwaye lixinzelelekile.
Nokuba iyenzeka emnyango wakho okanye ufunda ngayo ezindabeni, kuya kubakho into entle kakhulu eyenzekayo kwenye indawo.
Ngelixa singenakukwazi ukulawula okwenzekayo kwihlabathi elibanzi, singathatha amanyathelo okulawula indlela esisabela ngayo kuyo.
Kukho iindlela ezithile zokulwa kunye neendlela zokumodareyitha iimvakalelo zakho ukuze ungakhawulezi lula.
Sidwelise amanyathelo aqaqambileyo onokuwathatha ukuze uzijonge kwaye uhlale usempilweni xa umhlaba usiya.
1. Yamkela ixesha elilodwa.
Ngamanye amaxesha, kangangoko sinokubathanda, abantu abasingqongileyo banokwandisa iimvakalelo zethu ezingalunganga.
Singangaphakathi sixhalabile ngento ethile, kodwa ukuba abantu abasingqongileyo bayagxininisa ngamazwi, siza kuyithatha kwaye kunokwenzeka ukuba sijoyine.
Banokuqala ukwabelana ngamabali amatsha amabi okanye izibalo ezoyikisayo abazifundileyo kwi-intanethi, kwaye uya kungena ngaphakathi kwaye uqale ukothuka nabo!
Ukulwa oku ngokuthatha ixesha rhoqo rhoqo. Ukuchitha ixesha wedwa yeyona ndlela ilungileyo yokunxibelelana kwakhona nawe kwaye uzolile.
Ulawula into oyifundayo kwaye awunabo abanye abantu aboyikisayo okanye abaphosa izimvo zabo kuwe.
Endaweni yoko, unokukwamkela ukuzola ngokwakho-kunye noxolo lokukwazi ukuphumla ngokwenyani kwaye wenze nantoni na oyifunayo. Akukho galelo, akukho kulindelwa, akukho xinzelelo…
2. Nciphisa ukungenisa kwakho iindaba kwaye uyeke ukuskrolela ngaphandle kwengqondo.
Xa kukho into enkulu eyenzekayo, kufuneka ufunde ukuzikhawulela.
Yeka ukujonga iindaba zokuhlaziywa kwento leyo ikoyikisayo- ayizukuyenza ngcono!
Imithombo yeendaba yenza imali ngokwenza abantu babukele iindaba, jonga kwi-Intanethi uhlaziyo, ulandele amabali eendaba kwimidiya yoluntu, yiyo loo nto bahlala benza izinto zivakale nangakumbi kunokuba zinjalo.
Emva kwakho konke, yintoni onokuthi ucofe kuyo - 'izinto zilungile, ungakhathazeki' okanye 'umhlaba uyatsha, funda eli nqaku kungenjalo ungafa.'
Ungawubuyisa njani umtshato wakho?
Ngokuchanekileyo.
Kungabonakala ngathi ilizwe liyaphambana… ngokungathi abantu bayaphambana… kodwa olo luvo lwenziwa mandundu kukuthiwa ‘ziindaba’ zokugubungela nezimvo zabantu.
Ngokunciphisa umda ekusebenziseni kwakho kwezi zinto, awusavulelwa kukoyika kunye nomthwalo weemvakalelo ohamba nabo.
Ngaphezulu, zininzi iinkcukacha ezingezizo phaya. I-Wikipedia, i-Instagram, i-Facebook - zonke ezi ndlela zinokuhlaziywa nangubani na onokuthi angaqiniseki ukuba bathumela ntoni na, nto leyo ethetha ukuba zininzi izinto ezingalawulwanga ngokupheleleyo ezizii-'indaba 'ezibhabhayo ezijikeleza abantu abaninzi bephazama njengenyaniso.
Cima izaziso zakho zeendaba ezaphukileyo, abantu abazizimumu ku-Instagram abagcina besasaza ububhanxa, endaweni yoko vumela ukuba ujonge iindaba kube kanye okanye kabini ngemini kuphela.
3. Chitha ixesha nabantu obathandayo kwaye useke inkqubo yenkxaso.
Xa izinto ziba ninzi kakhulu, jikela kwabo ubathandayo.
Ukuba phakathi kwabantu abasixhasayo kwaye basixabisayo kubaluleke kakhulu ngawo onke amaxesha, kodwa nangakumbi xa kuvakala ngathi ilizwe liyaphambana kwaye kufuneka uhlale unengqondo.
liphi ixesha lewrestlemania 2019
Ilungile impilo yakho yengqondo kunye nokuzithemba kwakho, ezizinto ezimbini ezinokuthi zidibanise kakhulu xa siziva sisoyikeka kakhulu ziziganeko zehlabathi.
Kukwanokwenzeka ukuba uzive wonwabile kwaye ukhululeke ngakumbi xa ukunye nabantu obathandayo. Oku kunokwenza umahluko omkhulu kangako ngokubanzi, njengoko ulidinga ngokwenene elo xesha lokuphumla kwaye ulibale malunga nehlabathi elibanzi.
Ngokuthatha ixesha ukhe uziyeke ujongeke kwaye ukhathalelwe, uyazikhumbuza (nokuba ayazi) ukuba kusekho izinto ezintle, ezonwabileyo emhlabeni kwaye ayisiyiyo yonke intshabalalo nesithokothoko njengamajelo eendaba yenze ibonakale.
Kuhlala kuthuthuzela ukwazi ukuba unayo le nkqubo yenkxaso endaweni ukuba uyayifuna ngexesha lesikhewu esinzima kakhulu. Uninzi lwethu lunokuthi ngempazamo sithathe abo sibathandayo, okanye silibale ukuba sinethamsanqa kangakanani ukuba neqela elikhulu kangaka labantu abasingqongileyo.
Xa umhlaba uphambana, kuyakhuthaza ukwazi ukuba inkqubo yakho yenkxaso imiselwe kwaye ikulungele ukukuhlamba ngothando, ukwangana okukhulu, kunye neekomityi zeti ezingapheliyo.
4. Phuma phandle ukonwabele indalo.
Ukuchitha ixesha ngaphandle yindlela entle yokuzijonga xa umhlaba ufumana okuninzi!
Ukuba semoyeni omtsha kulungele inkqubo yethu yemithambo-luvo kwaye kunokunceda ukuzola impendulo 'yokulwa okanye yokubhabha' esihlala sifumana xa sixinezelekile okanye sikhathazekile.
Ukuphuma kwindalo nako kunokusenza sizole ngoba siziva sikhululekile kwaye sisoyika - sijonga iintyatyambo kunye nezityalo, siphefumla umoya ococekileyo, sibona izilwanyana zasendle zasekhaya.
Ngaphandle kuvakalelwa kumnandi kwaye kulungile kwaye kuyathuthuzela, yiyo kanye le nto siyidingayo ngamaxesha anzima.
Ukuba ngaphandle kungaziva ngathi kukubaleka ngokwasemzimbeni- xa sisekhaya, kulula kakhulu ukuskroba kwiifowuni zethu okanye ngokubukela iTV ngokungakhathali kwaye sithathe idrama ngokungakhathali.
Ukuba ngaphandle kwindalo kuphantse kusinyanzele ukuba sikhuphe unxibelelwano kwaye silungile kuba -Ukujonga iindaba okanye ukujoyina ingxoxo yeqela malunga nokuba liphela kanjani ilizwe! Sinokubakho nje, siphefumle, kwaye sigxile ekuzintywiliseni ngokusinda kancinci.
5. Hlala (okanye yiba) esebenzayo.
Kwabanye bethu, ingcinga yokubetha indawo yokuzivocavoca xa sixinezelekile ibonakala ingenangqondo - sikhathazekile kwaye sinexhala kwaye sidinga ukutya okumnandi, iglasi yewayini, kunye neeyure ezimbalwa zeTV.
Sifuna ukucima nje kwaye senze ngathi yonke into ilungile. Le inokuba yindlela esebenzayo yokujongana neendlela ezithile, kodwa inokuba ngumkhwa ongafanelekanga.
Endaweni yoko, zama ukusebenza xa uziva uxinezelekile- akufuneki ukuba ube nzima okanye iseshoni yeeyure ezi-2, ungakhathazeki!
Ukuba awusasebenzi, sukuzixakekisa okanye ubeke uxinzelelo olukhulu kuwe ukuze ube mkhulu kwaye ulunge kakhulu. Zenzele lula ngokukhanya okuncinci okanye ubunzima, hamba nomhlobo onokukubonisa iintambo, okanye uqale ngeklasi ekwi-intanethi kubucala bendlu yakho.
Ngapha koko, nokuhambahamba, ukuzolula ngaphambi kokulala, okanye ukudanisa ujikeleze igumbi lakho ngeengoma ezimbalwa kuya kwenza umahluko!
Oku kuhle ngenxa yezizathu ezimbalwa. Kwinqaku lomzimba, umthambo ukhupha ii-endorphins, eziziva-zilungile iikhemikhali ezonyusa imeko yethu.
Ukusebenza kukwasikhumbuza ukuba siyazijonga-siziva silungile kuba senza into elungileyo engqondweni nasemzimbeni wethu, oziva kamnandi kakhulu. Luhlobo lokuzithanda kwaye kubonisa ukuba siyazihlonipha kwaye sifuna ukukhathalela impilo yethu kunye nokuba sempilweni.
Ukuba sele usebenze kakhulu, ukuzilolonga kusenokwenzeka ukuba uziva njengokukhululwa okuqhelekileyo. Kuyathuthuzela kwaye yinto esinokubhenela kuyo ukuze sizinze kwaye siqheleke xa izinto ezisingqongileyo ziziva zididekile kwaye zoyikisa.
6. Ukuzikhathalela kubalulekile - njengokuba unakekela umzimba wakho.
Ukuzikhathalela ayisiyonto nje yokuzihlambela kwindawo yokuhlambela efudumeleyo - iya ngaphaya koko. Imalunga nokuqinisekisa ukuba wenza into oyifunayo ukuze uzive ulungile kwaye uhlangabeze iimfuno zakho, zombini ngokweemvakalelo nangokwasemzimbeni.
Ngokuqinisekileyo, inokuba yinto ende eshushu ebhafini ngamanye amaxesha, kodwa ikwaqinisekisa ukuba utya ukutya okunesondlo, uhlala unamanzi, kwaye uphumla xa ufuna njalo.
Nokuba uninzi lokutya kwakho yimixube ye-beige oyenzileyo phakathi kwediphu yempilo yengqondo, zama ukutya isiqwenga sesiqhamo okanye ube nesaladi esecaleni amaxesha ambalwa ngeveki.
Kulungile ukuba uyalila ebhedini ngenye imini kwaye uzive uxinekile kukuzilolonga! Kodwa zama ukuhlala unamanzi kwaye uzijonge xa uphumla.
Konke malunga nokulingana kunye nokulungelelanisa iindlela zakho zokuzinakekela ngokusekwe kwinto ohamba kuyo.
Akukho mntu uvuka ngo-5 kusasa yonke imihla, ahambe i-10km abaleke, emva koko ahambe ayokufundisa iklasi yeZumba, ekhazimla ngokuzithemba kwaye angaze akhathazeke!
Zinike ikhefu kwaye uvume ukuba nayiphi na imizamo oyenzayo yokuzijonga iyamangalisa.
Ixesha elingaphezulu, unokonyusa ezi zinto zokuzinakekela ngakumbi nangakumbi ukuze zibe sisiqhelo, kodwa, okwangoku, okoko nje unika ingqondo nomzimba wakho oko bakudingayo kangangoko uziva unako, senza umsebenzi omkhulu.
phawula izinto zihamba ngokukhawuleza okukhulu
Ihlabathi liyaphambana ngamanye amaxesha, ke jonga emva kwakho kwaye wenze konke okusemandleni akho ukuba uhlale usempilweni ngaphandle kwamaxesha anzima.
7. Hlala womelele kwaye ukhumbule ukuba awuwedwa.
Umhlaba unokoyikisa kwaye iindaba zinokuhlala zibonakala zimbi, kodwa kukho abantu abaziva ngokufanayo nawe.
Nika inkxaso, fumana inkxaso, uthembeke malunga nexhala lakho kunye nabantu obathandayo kwaye wenze oko ufuna ukufikelela kuko.
Misela iindlela ezilungileyo zokuzinakekela ngamaxesha ongaziva ukoyikeka, kuba eli lelona xesha lilula lokuyenza.
Fikelela xa ufuna uncedo, nokuba kungumhlobo okanye ingcali eqeqeshiweyo.
Nika umzimba wakho ukutya okwaneleyo namanzi, mnike ilanga kunye nomoya omtsha kwaye ukhumbule ukuba ngokusisiseko uyisityalo esineemvakalelo ezinzima ngakumbi!
Ungafikelela koku - sonke sikunye ...
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