Ndifuana u uyeke ukutyhola abanye? Le yeyona $ 14.95 ilungileyo oza kuyisebenzisa.
Cofa apha ukuze ufunde ngakumbi.
Ubomi abuphelelanga.
Izinto zihamba gwenxa, senza iimpazamo, iingozi zenzeka, kwaye ubomi bunokungaphumi ngendlela esithemba ngayo.
Kodwa ngaba impendulo yakho emiselweyo kukufumana umntu okanye enye into enokubekek 'ityala ngeengxaki zakho?
Izinto ezininzi ezenzeka kuthi zisisiphumo sezinto ezininzi ezinegalelo, kwaye zinokubangelwa ngumxube wezenzo zethu kunye nezabanye abantu.
Umzekelo, ukuba ububetha umngxuma endleleni uze uwe kwibhayisikile yakho, mhlawumbi ngokuyinxenye kungenxa yendlela engakhange ilungiswe kakuhle, kodwa ikwakhokelela ekubeni uqhube ibhayisekile ngokukhawuleza okukhulu okanye ungajongi apho uya khona .
Ukuba ibinguwe lo, ngaba ubungangxola kwaye uburhalarhume malunga nokuchithwa kweerhafu zakho kwezi ntsuku, okanye uyakwamkela indawo obudlala kuyo kwaye ufunge ukuba uza kufunda kwiimpazamo zakho?
ithatha ixesha elingakanani indoda ukuthandana
Ukuba ufumanisa uzama ukudlulisa impazamo ngempazamo oyenzileyo, mhlawumbi ikufake engxakini ngaphambili ...
… Ingakumbi ukuba uzama ukutyhola iqabane lakho, usapho, abahlobo abasenyongweni, okanye abantu ekufuneka usebenze nabo.
Nokuba bangasithanda kangakanani abantu, kukho kuphela inani elithile lamaxesha abantu abaninzi abaya kukunyamezela ukuthatha ityala kwinto engeyiyo eyabo.
Kanye nokunciphisa ubudlelwane bethu, ukungakwazi ukuthwala uxanduva lweempazamo zethu kunokusenzakalisa ngezinye iindlela.
Ubomi bumalunga nokwenza iimpazamo. Kuphela kungokufumana izinto ezingalunganga apho sifunda ukuzenza ngokufanelekileyo.
Ukuba asikaze samkele ukuba senze impazamo, singafunda njani ukwenza izinto ngcono?
Ngale nto engqondweni, masicinge ngezinye zezizathu zokuba kutheni sinokuhendeka ukuba sigxeke abanye, silandelwe kukujonga indlela yokukhaba umkhwa wokususa ityala kwiingxaki zethu.
Izizathu zokuba sibek 'ityala kwabanye ngenxa yeempazamo zethu
1. Ukuchaza isizathu sokuba kwenzeke into ethile.
Njengabantu, kukusilela kwethu ukuhlala sijonga unobangela wento ethile.
Sithanda ukuba neengxelo ezichaza ukuba kutheni izinto zenzekile ukuze sizongeze kwibali lethu lobomi.
ungayixelela njani ukuba ndiyayithanda intombazana
Endaweni yokuvula ukukhanya kuthi okanye sijonge umfanekiso omkhulu kunye nomxholo, Singazicacisa izinto ngokukhawuleza nangokulula ngokunika abanye.
2. Ukuhlasela umntu.
Ukubeka ityala komnye umntu yindlela echuliweyo yokubahlasela.
Singakwenza oko singaqondanga, kodwa ukuba sinenqala ngakwisizathu esithile- mhlawumbi siziva ngathi basonile okanye basigxeka kwixesha elidlulileyo- ke ukuba ithuba lokuzibek 'ityala liziveza, kungalinga kakhulu ukuthatha yiyo.
Ukugxeka into ethile kukwalicebo esinokuthi silisebenzise ukonzakalisa amaqabane ethu, nokuba siyazi ukuba siyayenza okanye akunjalo.
3. Yindlela enkulu yokuzikhusela.
Ukuhambisa ityala ngqo komnye umntu okanye kwenye into yeyona ndlela ilungileyo yokuphepha ukubonakalisa indlela oziphethe ngayo okanye ujonge nzulu kwi-psyche yakho.
Ngale ndlela unokuhlala ngolonwabo ungazazi iintsilelo zakho, ezinokukunceda ukugcina i-ego ethe-ethe.
4. Kulula ngaloo ndlela.
Kutheni le nto singazikhathaza ngokwenza lonke olu hlalutyo lobuqhetseba kwaye sithathe amanyathelo okulungisa imeko ukuba singasusa ityala emagxeni ethu silibeke komnye umntu okanye kwenye into?
Ngamanye amaxesha siyaziqinisekisa ukuba ngokwenene yimpazamo yomnye umntu, kodwa ngamanye amaxesha siyazi ukuba siyaxoka.
Kodwa sihlala sithatha isigqibo malunga nomzuzu wokuba kube lula kuwo thetha ubuxoki kunokuba ujongane neziphumo zenyaniso.
Sifunda ukuxoka kwangoko ebomini kwaye uninzi lwethu luba luhle kuyo. Silinganisela ukubakho kwabantu abafumanisa ukuba sixokile ngokuchasene neziphumo ekuya kufuneka sijongane nazo ukuba sinabanini, kwaye bahlala bethatha ukhetho olulula.
5. Isusa izithintelo.
Ukugxeka abanye abantu kunokusinika isizathu sokwenza izinto ezimbi.
Yindlela yokuthethelela isenzo sethu kuthi ukuze sisuse ingqondo yethu kuthintelo kwendalo okukhoyo ukusithintela ekuziphatheni kakubi kwabanye.
Kuthetha ukuba sinokwakha indlela yokucinga esivumela ukuba senze ngendlela ikhampasi yethu yokuziphatha enokuthintela ngayo.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Ungayeka njani ukubaleka kude neengxaki zakho kwaye ujongane nesisombululo esinesibindi
- Indlela yokucinga ngaphambi kokuba uthethe
- Ungayeka njani ukuziva usilele okanye usilele
- Indlela yokuyeka ukuphindaphinda iimpazamo ezifanayo nangaphezulu
- Indlela yokuyeka ukuziva unetyala kwiimpazamo ezidlulileyo
- Ubaleka njani uKarpman Drama Triangle
Ungakuphepha njani ukuTyala ngokuShiya
Ngaba zikho naziphi na kwezi zizathu zidweliswe ngasentla ziyinyani kuwe?
Ukuba uye waqonda ukuba ungumsolwa otshintshayo, ke ndineendaba ezimnandi kuwe.
Inyathelo lokuqala lokutshintsha indlela oziphethe ngayo kukuyiqonda kwaye uyamkele, ke inyani yokuba ufunda eli nqaku luphawu oluhle.
Kuthetha ukuba unomdla wokwenza utshintsho kwaye ube ngumntu ongcono , ngenxa yakho kunye nangenxa yabo bakungqongileyo.
Kodwa ungaqala njani ukutshintsha iipateni zakho zokuziphatha?
Ungawukhaba njani umkhwa wobomi bakho kwaye uqale ukwamkela ityala lezinto xa kufanelekile ?
Khumbula, andikukhuthazi ukwamkela ubutyala ngento yonke, kodwa ndibona nje ukuba izinto ziyimpazamo kuwe kwaye wenze ngokufanelekileyo.
yintoni ibts yomkhosi?
Nanga amanyathelo ambalwa aluncedo ekwaphuleni umkhwa wokuhambisa ityala kwabanye.
1. Thatha umoya omninzi.
Xa kukho into eyenzekayo oyaziyo ukuba inokubangela ukusabela okungalunganga, nokuzikhusela kuwe, zama ukuzibamba ngalo mzuzu.
Ngaphambi kokuba usabele okanye uthethe nantoni na kuye nabani na, thatha umoya-okanye uninzi-kwaye uchonge iimvakalelo ezingaphakathi kuwe ezenza ukuba ufune ukususa ityala.
Ngaba lihlazo? Uloyiko? Ngaba uziva ungafaneleki?
Ngokuthatha nje imizuzwana ukuvavanya imeko kwaye ubuze ukuba ingaba yintoni impendulo yakho edolweni, unokuthi endaweni yoko ukhethe ukuphendula ngendlela eya kuthi incede wonke umntu obandakanyekayo, kubandakanya nawe.
2. Phinda ulwakhele kwakhona njengethuba lokufunda.
Akukho mntu wakha wafika naphi na ebomini ngaphandle kokufumana iimpazamo ezinkulu apha endleleni.
Zonke iimpazamo esizenzayo, ukusuka kwezincinci ukuya kwezinkulu, zisifundisa izifundo zobomi kwaye zisivumele ukuba sikhule.
Ke, kwixa elizayo xa usenza isiphithiphithi, yilwa nomnqweno wokubeka abanye ityala kusilelo lwakho ngokucinga ngento onokuyifunda ukuba unelungelo kwaye uyalwamkela uxanduva.
Unokubonisa ukuba kutheni izinto zenzeke ngale ndlela zenzeke ngayo, kwaye uthathe isigqibo ngeendlela zokuzinqanda ukuba ziphinde zenzeke.
3. Ukuba ubek 'ityala kwabanye, cela uxolo.
Ngelixa usafunda ukwamkela ityala ngeempazamo ozenzayo, ngokungathandabuzekiyo uza kutyibilika… ngokuphindaphindiweyo.
Ithuku lakho lokuqala liza kuba kukusa ingqalelo kude kuwe, ngenxa yoko uya kube ulitshintshile ityala ngaphambi kokuba uqaphele into oyenzileyo.
Xa oko kusenzeka, qiniseka ukuba ujongana nayo emva kwenyani. Cela uxolo kwiqabane lakho, umhlobo, ilungu losapho, okanye umntu osebenza naye.
ukuba wenze ntoni ngaphakathi xa udikiwe
Yazi inyani yokuba ibiyimpazamo yakho ekuqaleni, kwaye wenze impazamo yesibini ngokuzama ukubaleka ukuthatha uxanduva lwayo .
Ukuphazamiseka kwale meko kuya kukukhuthaza ukuba ube ngowakho ngexesha lokuqala.
4. Gcina izinto ngendlela efanelekileyo.
Ngamanye amaxesha sinokuphazamisa ngokumangalisayo, kodwa sihlala sinetyala lokwenza iintaba kwiinduli.
Akukho sizathu sokuzama ukutshayela into phantsi kombhoxo kwaye emva koko ukhathazeke ngokufunyanwa kwayo ukuba ungavuma nje uxanduva kwasekuqaleni uqhubeke, konke kube ngcono ngalo.
Amathuba uza kuwenza cinga iziphumo zokuba zibi kakhulu kunoko baya kuthanda ngokwenene kuba.
Ngaba oku kucamngca kunokukhokelwa kungakunceda yeka ukukhomba ngomnwe wokusola ? Sicinga njalo.
