Isigaba sokubuyisa yinto ekhohlisayo ukuphatha, kuye wonke umntu obandakanyekayo.
Emva kwayo yonke loo nto, wonke umntu uyivile intetho yokuba eyona ndlela ikhawulezayo yokufumana umntu kukungena phantsi komnye umntu.
Kodwa, ngeli xesha ngamanye amaxesha sinokubambeka malunga nokubuyela umva kwaye sithethe ngazo ngokubanzi, ziyinkimbinkimbi, zizinto ezininzi ezibekekileyo.
Akukho buhlobo bubini buhlala buhlala bufana.
Abanye abantu banokuba yinto nje eyonwabisayo kunye nokukhuthaza ukuzithemba kwabo ukuba bafuna ukugqitha ukwahlukana (nomntu abamvuselelayo ngokwazi ngokupheleleyo kwaye kulungile naloo nto).
Ngamanye amaxesha, umntu ophinda ahlawule kwaye umntu ohlawulelwayo angaphela ekonzakala.
Kukho imiyalezo exubekileyo ngokubhekisele kubudlelwane obuvukayo.
Kwelinye icala, sixelelwa ukuba soze zisebenze kwaye zingumbono ombi.
Kwelinye, sinikwe umbono wokuba zibaluleke kakhulu ekufumaneni intliziyo eyaphukileyo.
Yintoni inyaniso kwaye yintoni intsomi?
Inqaku elinzulu liya kukunceda ufumane ukuqonda okungcono kobudlelwane obubuyayo.
Ukuba ukrokrela ukuba ungomnye, okanye ukuba ukhe uzifumane ukwenye kwixa elizayo, ingcebiso elandelayo iyakwenza ukuba ukwazi ukumelana nale meko, uqinisekise ukuba akukho mntu wenzakalayo.
Buyintoni ubudlelwane obuphindaphindeneyo?
Abaphandi bePsychology uBrumbaugh kunye noFraley bachaza ubudlelwane obubuyayo njengo Ubudlelwane buqaliswa kwakamsinya emva koqhawulo-mtshato - ngaphambi kokuba zisonjululwe iimvakalelo zobudlelwane bangaphambili.
Inxalenye ephambili yale nkcazo sisiqingatha sokugqibela.
Nangona ixesha 'elifutshane' likhankanyiwe, konke oko kuyisihlobo. Iza ngokwenene kwindlela umntu avakalelwa ngayo malunga nomntu wabo wangaphambili kunye nolwalamano lwabo oludlulileyo.
Abanye, ixesha elifutshane linokuthetha inyanga. Kodwa abanye ngekhe basombulule ezo mvakalelo kwiinyanga ezintandathu, okanye kwiminyaka kamva.
Ke, unokucinga ukuba ixesha elaneleyo lidlulile kuwe okanye kumntu onomdla kuye ukuba angaphinde athathelwe ingqalelo kwi-rebound…
… Kodwa kufuneka wazi ukuba akunakwenzeka ukubeka umda wexesha elingqongqo kwezi zinto.
Kwakhona, khumbula ukuba kunokwenzeka ukuba ube nolwalamano olungaphezulu kwesinye.
Kungenxa yokuba sele ubandakanyekile kwezothando nomntu ukusukela ekuqhawuleni kwakho umtshato, oko akuthethi ukuba uzenzekelayo ngaphezulu kwaye ulwalamano olutsha alunakubalwa njengokubuyela umva.
Abanye abantu bayatsiba ukusuka kolunye ulwalamano olujikelezayo ukuya kolandelayo, bekhathazekile ngenxa yokuba bengakwazi ukuphinda benze unxibelelwano olunzulu ababenalo ne-ex yabo.
Kutheni le nto singena kubudlelwane obuphindaphindiweyo?
Ukuba ubajonga ephepheni, ubudlelwane obuphindaphindeneyo bubonakala ngathi ngumbono ombi kakhulu.
Mhlawumbi kuyacaca xa sijonga ezi zinto ngokungachanekanga ukuba kufuneka sizinike ixesha lokucwangcisa ngokupheleleyo ukuphela kobudlelwane ngaphambi kokungena kolunye.
Kodwa kunini apho abantu njengohlanga bakhe baba nengqiqo ngakumbi okanye babenengqondo?
Ulwalamano oluhlaziyiweyo luxhaphake kakhulu ngenxa yezizathu ezithile ezicacileyo.
1. Sinokuba sijonge ukulibala. Ulwalamano olutsha lunokuthomalalisa intlungu yokuqaqanjelwa yintliziyo , kwaye ube sisiphazamiso esikhulu.
Nangona kuphilile ukuthatha ixesha lokuziva zonke iimvakalelo kunye nenkqubo eyenzekileyo, akukho lula ncam, kwaye uninzi lwethu luya kwenza nantoni na ukuyiphepha.
Ubudlelwane obutsha yindlela esebenzayo yokubeka ezo mvakalelo ebhokisini kwaye wenze ngathi azikho, nangona zibophelelekile ukuba zibuye zikukhathaze kamva.
uhlaselo lwetitan konke ukufa
2. Ukwahlukana kunokuba yinto yokwenene kwi-ego yomntu. Sihlala sikhangela umntu omtsha kwakamsinya emva kokuqhekeka ukuze siziqinisekise ukuba siyathandeka, kwaye siyathandeka.
3. Ngamanye amaxesha, kusemva koqhawulo-mtshato apho sibonayo ukuba sibutyeshele kangakanani ubuhlobo bethu kunye nobomi bethu bezentlalo ngokubanzi ngelixa sikubudlelwane.
Ke sizama ukufumana umntu omtsha njengendlela yokuzalisa isizungu esingenamntu esivulekileyo ebomini bethu.
4. Ewe kunjalo, ngamanye amaxesha inkuthazo yahlukile kancinane, nabantu babhenela kwimbuyekezo njengesiqhelo okanye ngokungazi baziphindezele kwi-ex abo baziva ukuba ubaphethe kakubi.
Amacandelo amabini alandelayo ajongene nobudlelwane kuzo zombini ezi zinto.
Icandelo lokuqala lelabo baphambukayo (okt awuphumanga kubudlelwane).
Okwesibini yeyokuhlawulela (okt usandula ukuphuma kubudlelwane). Ukuba ufuna ukutsiba uye kweli candelo lesibini, Cofa apha .
Iimpawu ezi-8 zokuba ukuBudlelwane obuPhindayo njengoPhindayo
Kwicala elisezantsi, nazi izinto ekufuneka ujonge kuzo ukuba ukrokrela ukuba unokuba ngumntu ophindaphindwayo, kwaye kufuneka uzilungiselele ngokufanelekileyo.
1. Konke oku kutshanje.
Njengoko sele kukhankanyiwe, akukho mgaqo unzima kwaye ukhawulezayo malunga nokuba kungekudala emva koqhawulo mtshato kungekudala ukuba ungene kubudlelwane obutsha, kodwa kusekho izikhokelo ezingacacanga onokuthi uzilandele.
Ukuba bohlukene neqabane lakho lexesha elide kwiinyanga ezintathu ezidlulileyo, okanye bohlukene neqabane lakho lomtshato, okanye umntu abanabantwana, kwiinyanga ezintandathu ezidlulileyo, oko akuthethi ukuba akufuneki uthandane Kodwa uya kuba ulumkile.
2. Baye bawa iintloko phezu kwezithandane ukuthandana nawe kwimizuzwana emibini ethe tyaba.
Ninomtsalane kwaye nonke, kodwa nidibene nje kwaye kunzima nokwazana, kwaye sele begcwele besotot nawe.
Ngaba iimvakalelo zabo zisukile ku-0 zaya kwi-10 kungekho xesha konke konke? Kuhlala kumnandi ukunconywa, kodwa kusenokwenzeka ukuba kukwenza uzive ungonwabanga, uphazamisekile, kwaye unamathandabuzo.
3. Benza into yexesha elide-coupley.
Izibini ezintsha zithanda ukuphuma ngeentsuku. Yiba neziselo ezimbalwa. Yenzani imisebenzi eyonwabisayo kunye.
Kodwa, njengoko sonke sisazi, nje ukuba sizinze kubudlelwane, ubusuku kwiNetflix buba yinto eqhelekileyo.
Ukuba bakunika amava apheleleyo esithandwa / sentombazana, besenza ngathi benikunye iminyaka xa ubazi kuphela imizuzu emihlanu, yiflegi enkulu ebomvu.
Zine. Bavuthela kushushu kwaye kubanda.
Banokuba bathe phithi nguwe umzuzu omnye, kodwa olandelayo bayabanda ngequbuliso kwaye bakude.
Kwaye emva koko babuyela umva kanye.
Okanye banokuba neemvakalelo ngaphandle kwesizathu esichazayo.
Oko mhlawumbi kungenxa yokuba behamba ngamahla ndenyuka ngelixa befumana ngaphezulu kwe-ex yabo.
Umzuzu omnye bajolise kwindlela omnandi ngayo ngokulandelayo banokubuyela umva kwi-ex yabo.
Abazi ukuba bafuna ntoni ebomini, kungasathethwa ke ngobu budlelwane nawe.
5. Uziva ngathi uyavavanywa.
Kukho uhlobo oluthile lomqobo ongabonakaliyo onovakalelo olinganiswa ngawo.
akandenzi into ephambili
Banokuphuma bakuxelele ukuba ungcono kune-ex yabo, okanye usenokukrokrela ukuba bajonge yonke into oyenzayo kwaye bakunike iinkwenkwezi zegolide okanye amanqaku amnyama kuxhomekeke kwindlela oziphethe ngayo.
6. Bangumntu omnye ongatshatanga.
Ukusuka kwinto onokuyithetha, ebetsibe ukusuka kubudlelwane ukuya kubudlelwane kubo bonke ubomi babo babudala kwaye akazange athathe naliphi na ixesha lokuba yedwa.
Lowo ngumqondiso wokuba ukuphinda uziphindaphinde iqhinga labo lokufumana ngaphezulu (okanye ukuthintela ukugqitha) ukwahlukana.
Banokungabikho kobu budlelwane kuba bafuna ukuba nawe, kodwa babekho kubo ngenxa yokuba nomntu.
7. Benza ngathi ubudlelwane babo bangaphambili babungeyonto enkulu.
Bakufumanisa kunzima ukuvuma kuwe ukuba ubudlelwane babo bangaphambili babubalulekile okanye babalulekile.
Ukuba umntu othile uzama ukukuqinisekisa ukuba umtshato wabo weminyaka elishumi okanye ubudlelwane beminyaka emihlanu bebungathethi nto kubo, kufuneka ulumke.
8. Konke kungokwasemzimbeni.
Ukukhangela unxibelelwano lolunye uhlobo, kodwa bengenako ukuphinda unxibelelwano olunzulu ababenalo ne-ex yabo, abaphindayo baya kuhlala befuna ngaphezulu kwesondo.
Ukwabelana ngesondo kunokuba yinto emangalisayo, kodwa ukuba ababonisi umnqweno wokukwazi ngaphaya koko, banokuba sisiphindisi.
Zithini izinto ezisezantsi zokuba ube ngumvuzo?
Sele sizichukumisile ezinye zeendlela ezisezantsi ukuba zibe kukuphindaphinda kwicandelo 'leempawu' apha ngasentla, kodwa masikhe sishwankathele abo kunye nabanye.
Isiphindisi esinokubambelela kakhulu. Ngenxa yokuba kutshanje bekwisibini, bakweso sihloko sendawo sokuzibophelela, ngelixa ungafuna indawo encinci ngelixa nisazana.
Isiphindaphindeli sinokuba neemvakalelo ezigqithileyo. Ukwahlukana zizinto ezibuhlungu kwaye ezo ntlungu azipheli ngesiquphe ngenxa yokuba zingene kubudlelwane obutsha nawe. Inokubenza ngesiquphe babe lusizi, babe nomsindo, okanye ngenye indlela babenemvakalelo kwaye oku kunokuba nokudideka kuwe nakubo.
Isiphindaphindo sinokusebenzisa wena. Nokuba kukuxhasa ngemali, ukoneliseka ngokwasemzimbeni nangokwesondo, okanye nokubuyela kwi-ex yabo, isenokungabi nguwe onomdla kubo, kodwa ungabanika ntoni.
Isiphindisi sinokuzisa imicimbi yolwalamano lwangaphambili kunye nabo. Mhlawumbi baziva isidingo sokubonisa iziphene ze-ex yabo kude kube sekupheleni, mhlawumbi baye bazikhusela kakhulu ngexesha lengxabano, okanye mhlawumbi bazabalazela ukuthemba i-ex yabo kuba baxokile okanye baqhatha. Ezi ziindidi zezinto abanokuziphatha xa benxibelelana nawe.
Ophindayo unokuxoxa nge-ex yabo kunye nawe. Kuqhelekile ukuba intetho ye-exes ivele ngamanye amaxesha, kodwa hayi kwangoko. Kodwa ukuba iqabane lakho elitsha likwisaphulelo, kungafuneka ubamamele xa bethetha nge-ex yabo ngobude, okungoyolisiyo kuwe okanye ekuhloniphayo. Ngapha koko, inokuba sisiseko soxinzelelo phakathi kwesibini esitsha.
Ophindayo unokulindela izinto ezingekho ngqiqweni kuwe. Emva kokwahlukana, abanye abantu bagxila kuyo yonke into eyayingalunganga malunga ne-ex yabo kunye nolwalamano olo. Xa bengena kubudlelwane obuvukayo, ngequbuliso balindele ukuba wena, iqabane labo elitsha, nibe ngcono kunexesha langaphambili kunye nolwalamano lwenu ukuba nonwabe ngokugqibeleleyo. Kodwa akukho ndlela unokuphila ngayo umbono wabo, kwaye oku kunokubangela iingxaki.
Ungazikhusela njani kwiRebounder
Kungenxa yokuba uqaphela ukuba uyisaphulelo somntu, oko akuthethi ukuba kunyanzelekile ukuba ukwenze oko hlukana nabo .
Kufuneka ube nengqondo malunga nezinto, kwaye ulungelelanise okulindeleyo ngokufanelekileyo.
Kuya kufuneka ubanike indawo yokuqhubekeka neziganeko kunye neemvakalelo zabo ngazo. Kwaye kufuneka uvumele ubudlelwane buchume ngexesha labo.
Akufuneki utyale imali eninzi kulwalamano, uthetha ngokwasemphefumlweni, kwaye kufuneka ugcine unonophelo lwakho kude kucace ukuba baphume kwelinye icala kwaye bakulungele ukwakha inyani, ubudlelwane obuzinikeleyo nawe.
Kwilizwe elifanelekileyo, umntu ombonayo uya kuba nakho ukwamkela ukuba abadluli kwi-ex yabo kwaye basenenkqubo ethile yokwenza.
Banokufumanisa ukuba ufuna ikhefu kubudlelwane bakho obuqhakazileyo, okanye banokukubuza ukuba ube nomonde kwaye uthathe izinto kancinci.
Kwelinye icala, ukuba awulungelanga ngombono wokuba ngumntu ophindaphindeneyo, kuya kufuneka uyamkele loo nto, kwaye ubeke izinto.
Kwangokunjalo, ukuba bayaphika malunga nokuba kwisaphulelo kwaye banyanzelise ukuba baphelele ngokupheleleyo kwi-ex yabo xa kucacile kuwe ukuba abekho, unokufuna ukuphinda ucinge ngobuhlobo.
Iimpawu ezi-6 zokuba ukuBudlelwane obuPhindayo njengoMhlawuleli
Kubalulekile ukuba ukwazi ukuzazi kwaye ukwazi ukuchonga ukuba uyaphindaphindeka, ukuze ukwazi ukugcina intloko yakho ithe tye kwaye uqiniseke ukuba obu budlelwane buphilileyo bobabini.
Nazi izinto ekufuneka uzijongile kwindlela oziphethe ngayo ukuba usandula ukwahlukana kwaye ngoku umazi umntu omtsha.
1. Ufumanisa ukuba awukhethi ngokukhethekileyo.
Ukuba ujonge ukudibanisa intliziyo yakho eyaphukileyo ngobuhlobo obubuyiselweyo, amathuba awuyi kuba njengokhethiweyo njengesiqhelo.
Oku kuyinyani ngakumbi ukuba ukuzithemba kwakho kuthathe indawo enkulu njengenxalenye yokwahlukana.
Nabani na obonisa umdla kuwe uya kwenza, nokuba ngekhe babe luhlobo lwakho, okanye aninanto nifana ngayo.
2. Uyintloko phezu kwezithende.
Umhle ukuthabatheka nalo mntu mtsha ebomini bakho. Uziva ngathi unjalo ukuthandana nabo , kodwa, ukuba unyanisekile kwisiqu sakho, awuqinisekanga ukuba kutheni.
Khange uchithe ixesha elaneleyo nabo okwangoku ukuze ubazi ngokufanelekileyo, ke kuya kufuneka ungakholelwa kwiimvakalelo ezingaphaya kwamandla abo ohlangabezana nazo.
3. Uhamba ngokukhawuleza.
Unokuba nomdla wokwenza izinto zisebenze nalo mntu mtsha njengendlela yokuzingqina kuwe nakwihlabathi ukuba uyakwazi ukugcina ubudlelwane obunempumelelo.
Oko kunokuguqula kukutyhalele phambili ubudlelwane ngokukhawuleza kunokuba kufanelekile , uzimisele kwaye uthathe amanyathelo amakhulu ngaphambi kokuba ulungele ngokwenene.
Ukuba abanye abantu bavakalise ukumangaliswa kukukhawuleza ukubeka iilebheli kwizinto okanye nokuba ungene kunye, lixesha lokuba uzicingisise.
4. Unesondo kakhulu.
Ukuba uninzi lwexesha olichitha neqabane lakho elitsha lixesha elichithwa phakathi kwamashiti, zibuze ukuba ngaba usebenzisa isondo njengendlela yokuphepha ukuthetha ngokwenyani nalo mntu kwaye ubazi.
5. Awuzange ube nexesha lokulila.
Awunakho ukulawula xa umntu omtsha eza kuza ebomini bakho, kodwa ngenxa yokuba udibene nomntu omtsha, oko akuthethi ukuba kuya kufuneka uthathe ubudlelwane bakho obutsha kwi-overdrive kwaye uzenze ngathi uphelile Umntu wakudala.
Ukuba awukhumbuli ukuba uthathe naliphi na ixesha ukukhathaza ulwalamano lwakho lwakudala, ngekhe ubengumlingo ngaphezulu kwayo yonke loo nto, kodwa ukwala.
6. Usacinga nge ex yakho.
Ukuba uzibamba uphupha malunga nokubaleka kwi-ex yakho xa ujonge konke okusemandleni akho kwaye uphuma nomfana okanye intombi yakho entsha, ke awungaphezulu kwabo.
Ukuba uyazi, ezantsi, ukuba ubuya kubuyela kwi-ex yakho ukuba bakubuzile, akufuneki udlale ngeemvakalelo zomnye umntu…
… Ngaphandle kokuba uyenze yacaca gca ukuba ufuna ukugcina izinto eziqhelekileyo, kwaye uqinisekile ukuba zilungile kuloo nto.
Kude kube nini emva koqhawulo-mtshato kungasabalwa njengesihlunu esibuhlungu?
Njengoko sele kukhankanyiwe apha ngasentla, akukho xesha libekiweyo emva koko ubudlelwane obutsha abubalanga njengempindezelo.
Yinto yokwenza ngakumbi nendlela iimvakalelo zakho ezitshintshe ngayo kwi-ex yakho kunye nendlela oziva ngayo nakuwe.
Ukuba awusacingi ngenene malunga ne-ex yakho kwaye, xa usenza njalo, ayikubethi emgodini wesisu sakho, kunokwenzeka ukuba ufikelele kwinqanaba apho ubudlelwane obutsha bungasayi kubuya.
ungaxelela njani ukuba umntu osebenzayo unomdla
Ngakolunye uhlangothi, ukuba usakulangazelela ukuba i-ex yakho ibuyele ebomini bakho ukuze uphinde ube kunye-nokuba ngunyaka okanye nangaphezulu emva kokuba nahlukene-awukabi ngaphezulu kwabo kunye nolunye uthando olutsha mhlawumbi ibuyile.
Ngaba ubudlelwane obubuyayo buya kundinceda ndiqhubeke emva koqhawulo-mtshato?
Kuyaxhomekeka. Inokukunceda ukuba ususe ingqondo yakho kulwalamano lwakho lwangaphambili olunokuthi emva koko lunike iimvakalelo zakho ithuba lokuphola. Ukuba ingqondo yakho ixakekile ucinga ngalo mntu mtsha, ayizukutya kwi ex yakho.
Kwelinye icala, ubudlelwane obuphindiweyo abunakukunika ukuvalwa kulwalamano lwakho oludlulileyo okanye ukwahlukana. Yinto into ekufuneka uyisebenzele ngokwakho okanye ngoncedo lwe-ex yakho (umzekelo, ngokuthetha nayo).
Zeziphi izinto ezimbi zokungena kubudlelwane obuphindiweyo? (njengalowo uhlaselayo)
Akululanga ukuya ngqo kulwalamano olunye ukuya kwelinye ngaphandle kokujongana nemicimbi ethile apha endleleni. Oko kunokubandakanya:
Iimvakalelo zakho ziya kubhideka. Akunakwenzeka ukuba ucofe iswitshi kwaye ucime iimvakalelo zakho kwi-ex yakho. Kodwa kwangaxeshanye, ungaqala ukukhula iimvakalelo zalo mntu mtsha. Ezo mvakalelo zinokuphosakelana ngokulula kwaye unokucinga ukuba uziva unento eyomelele ngakumbi kulo mntu mtsha kunokuba ungaphantsi kwayo yonke loo nto.
Awuxabisi ubomi obubodwa. Kuphela kuxa ulusizi kulwalamano kwaye ngandlela ithile uhambile kulo apho uqala khona ukubona kunye nokuziva izibonelelo zokungatshati. Ukuba awuziniki ngeli xesha, ngekhe uqaphele ukuba ixesha lobomi obungatshatanga lelona lilungele wena ngoku.
Unokonakalisa ithuba lolwalamano olonwabileyo nalo mntu. Ulwalamano olubuyayo lucelomngeni ngakumbi. Ixesha. Unokuba ulunge ngokwenyani kulo mntu ungomnye kodwa ungcolisa izinto kunye nabo ngokungakulungeli ubudlelwane obutsha. Kwaye ngekhe uphinde ufumane elinye ithuba. Ukhetho olungcono kunokuba kukulinda kancinci kwaye uqalise ubudlelwane xa unexesha lokwamkela kunye nokuqhubana nokwahlukana kwakho.
Unokuzibandakanya nomntu onetyhefu. Xa uziva uphantsi kwaye ulilolo, kunokwenzeka ukuba ungazihoyi iiflegi ezibomvu zabantu abanetyhefu, abakhohlisayo, okanye abahlukumezayo. Ngaphambi kokuba uyazi, unokuzifumana usebudlelwaneni obungenampilo kwaye obunokwenzakalisa impilo yakho.
Ezinye ii-FAQ
Buhlala ixesha elingakanani ubudlelwane?
Akukho sixa simiselweyo. Banokuhlala ixesha lokudla ubomi ukuba nobabini niyahambelana kwaye bayakwazi ukujongana nemiceli mngeni yobudlelwane obuqala njengesiphindlo.
Banokuhlala umcimbi weeveki ukuba uyaqonda ukuba utsibe intloko kuqala kwinto entsha ngaphambi kokuba ulungele, okanye ukuba omnye umntu akakulungelanga ukwenza ubambiswano kunye nawe esanda kuphuma kubudlelwane bakho bangaphambili.
Kutheni le nto ulwalamano oluvuthayo lusilela?
Ngaphandle kwezizathu ezisemgangathweni zokuba kutheni ubudlelwane busilele, ubudlelwane obuphindaphindeneyo bujongana nemiceli mngeni yabo ukuze baphile kwaye baphumelele.
Kwelinye, umntu okwi-rebound unokuba nokudideka kwiimvakalelo ngeendlela ezininzi. Basenokuba lusizi kubudlelwane babo obudlulileyo ngelixa kwangaxeshanye bezama ukonwaba malunga nonxibelelwano olutsha abalwenzileyo.
Oko kunokuba yinto enzima ukuyenza njengoko iimvakalelo zingahlukanga ngokulula omnye komnye kwaye intlungu yabo inokuphelela kwindlela abaziphatha ngayo kubudlelwane obutsha.
Banokuveza iimvakalelo abanazo kwi-ex yabo kumaqabane abo amatsha, mhlawumbi ngokumohlwaya lo mntu mtsha ngenxa yokwenzakala kwabo kwi-ex yabo ebabangeleyo, okanye nangokuthatha uthando nothando abanalo kwi-ex yabo kwaye bayithumele kwakhona kule intsha umntu.
Eyokuqala yingxaki ngezizathu ezicacileyo, kodwa eyokugqibela ikwangumbandela kuba ukuba iimvakalelo abanazo ngalo mntu mtsha aziyonyani, ubudlelwane abunakuhlala.
Ngaba i-ex yam iya kubuya emva kwesaphulelo sabo?
Akukho ndlela yokuxelela indlela umntu wakho wangaphambili anokuziphatha ngayo ukuba utsibela kulwalamano oluphindaphindeneyo.
Ukucinga ukuba ukuphindaphinda kwabo akuhlali (kunokuba kunjalo), kuxhomekeke kwindlela iimvakalelo zakho ezitshintshile ngayo kuwe.
Banokuthi bafike ekuqondeni ukuba babenkulu kangakanani kunye nawe ukuba ulwalamano lwabo olungathandekiyo alonwabanga ngokukodwa.
Kwelinye icala, inokubaqinisekisa nje ukuba kufuneka bathathe ikhefu kubudlelwane okwethutyana kwaye bangatshati. Banokuthatha isigqibo sokusebenzela iziqu zabo ngaphambi kokucinga ngokuthandana kwakhona.
Ngaba ubudlelwane obuhlaziyiweyo bunokusebenza kwixesha elide?
Impendulo emfutshane apha nguewe, banako, kodwa ngokuqinisekileyo abahlali njalo.
UJohn cena ukulungele ukuduma
Bayakuhlala besebenza ukuba bobabini abantu kubudlelwane obutsha bathembekile ngokupheleleyo malunga nemeko yabo kunye neemvakalelo zabo ukusukela kusuku lokuqala.
Umntu okwi-rebound kufuneka anyaniseke kuye kunye nomntu abambonayo.
Kwangelo xesha, elinye iqela kufuneka libenokwenyani malunga nokuba bonwabile kusini na ngemeko, nokuba bazimisele ukuba nomonde kwaye banike umdla wabo omtsha kwezothando ngexesha abaya kulidinga ukuze baqhubekeke ngokufanelekileyo nokwahlukana kwabo .
Abantu ababhala ngokupheleleyo lonke ulwalamano oluvukileyo abayiqwalaseli inyani yokuba asinakho ukuqikelela ukuba siza kudibana nini nomntu olungileyo.
Ingaba ngumhla emva kokuhlukana. Okanye inokuba yiminyaka emihlanu kamva.
Asinakulawula xa umntu eza kuhamba ebomini bethu engachazwanga.
Kufuneka sixhomekeke kubantu abakhethekileyo xa sidibana nabo, kodwa sikwafanele silumke singangxami kwizinto kwaye, ngokwenza njalo, sonakalisa ubudlelwane obugcwele ngesithembiso.
Khawukhumbule nje ukuba, xa kufikwa kubuyelo, ukucotha kunye nokuzinza kuhlala kuphumelela ugqatso.
Ukuba banikwe ixesha kunye nendawo, banokukhula babe zizinto ezintle, kodwa banokuba ziinkumbulo ezimnandi.
Awunakuze uxele kwangaphambili ngekamva, ke ukuba nobubele kuwe nakubo, kwaye ulonwabele ngelixa lihleli.
Ngaba awuqinisekanga ukuba wenzeni malunga nolwalamano lwakho olusisigxina?Ayinamsebenzi nokuba ubuyile okanye ubuyile, ukufumana iingcebiso kubuchwephesha bobuhlobo obuqeqeshiweyo kunokuba ngumahluko phakathi kwezinto ezisebenzayo kunye nezinto eziphela kabuhlungu.Ke kutheni ungancokoli kwi-Intanethi kwenye yeengcali ezivela kwiQabane lobuhlobo ezinokukunceda uqalise ulwalamano lwakho. Ngokulula.
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