Bathi umonde ngu isidima . Uninzi lunokuphendula ukuba sisidima abangenaso.
Umhlaba ubonakala ngathi uhamba ngesantya esandayo kunye nokunxibelelana esinako kwimithombo yeendaba zentlalo nakwii-smartphones zethu.
Baninzi abantu abangxamele ukufika apho besiya khona kangangokuba bazilahlekele endleleni.
Umonde sisakhono esixabisekileyo sokuphucula nokuzilolonga kuba uninzi lwezinto ezisemgangathweni zifuna ixesha lokuzihlakulela nokukhula.
Uninzi lwabantu bonke banokuzuza ekubeni nomonde ngakumbi ebomini babo, nokuba kubudlelwane babo bobuqu okanye ukuzama ukuphumelela emsebenzini.
Sinokukhulisa njani umonde ngakumbi kwihlabathi elingenamonde?
Thatha ikhefu eliqhelekileyo nelicwangcisiweyo ekusebenziseni i-smartphone.
I-smartphone yinto entsha emangalisayo enika izibonelelo ezininzi kubomi bethu bemihla ngemihla.
Singafikelela kulwazi lwehlabathi ngamaqhosha nje ambalwa, izihlobo zethu kunye nosapho ziyafikeleleka ngokulula, kwaye sihlala sifikeleleka ngoko nangoko ebantwini ebomini bethu.
emva kobuso bememe butyhile
Ayisiyonto intle le.
Abaphandi bafumanisa ngokuthe gca unxibelelwano phakathi ii-smartphones, iziyobisi ze-smartphone, kunye neziyobisi kwi-intanethi kunye nokwakheka kwengqondo.
Okukhona abantu besebenzisa ii-smartphones zabo, kokukhona iingqondo zabo zitshintsha zinqwenela ukwaneliseka kwangoko.
Izisongelo zinokuthi ziqale ngokuxhaphaza ii -apps ezisebenzisa ubuchwephesha bengqondo ukuze zikhuthaze umdlalo oqhelekileyo wokudlala kunye nokuthenga ngaphakathi nohlelo, ukufumana ingqalelo kwimidiya yoluntu.
Ukuncanyathiselwa kwifowuni yakho kunokukwenza ube nexhala, kunokuba njalo nefuthe kubudlelwane bakho , kwaye inokubangela iingxaki emsebenzini kwaye yonakalise ithemba lakho lomsebenzi.
Iifowuni, njengayo yonke into, zisetyenziswa kakuhle ngokumodareyitha.
Cima kwi-smartphone yakho ngezikhathi ezithile. Yicime ebusuku. Musa ukuyiphatha ujikeleze nayo imini yonke. Khipha imithombo yeendaba kwezentlalo okanye ii -apps zemidlalo ukuba uzifumana ujonga rhoqo okanye uchitha ixesha lakho udlala imidlalo ngesixa esingaqhelekanga.
Awudingi ukuphendula yonke iminxeba, umyalezo obhaliweyo, i-imeyile, okanye izimvo zemidiya yoluntu ngokukhawuleza.
Banokulinda.
Umhlaba awuzukuphela okanye uyeke. I-smartphone yakho yenzelwe ukulungelwa kwakho, hayi ukuba wonke umntu afikelele kuwe ngokuthanda kwakhe.
Indlela ii-smartphones ezidityaniswe ngayo kubomi bethu yenze ukuba wonke umntu angabi nesigulana, ngakumbi njengoko imigca phakathi kobomi bethu bobuqu kunye nobungcali iphazamisekile.
Ukungalondli eli rhamncwa rhoqo kuya kubeka umonde kunye nokuzola engqondweni yakho nakubomi bakho.
Zinyanzele ukuba unciphise kwaye uthathe ixesha lakho.
Ngaba uzifumana ubaleka rhoqo? Soloko usiya komnye umsebenzi okanye umsebenzi? Ngalo lonke ixesha uzama ukwenza into elandelayo ukuze uhlale ungaphaya komjikelo?
Qikelela ukuba? Eli livili lehamster elingayekiyo ukujikeleza.
Kusoloko kukho izinto ezininzi zokubona, zokwenza, okanye zokufezekisa. Kuhlala kukho imisebenzi emininzi, imisebenzi yasekhaya, uxanduva ngakumbi. Ayipheli.
Kufuneke u khawuleza.
Ewe, izinto kufuneka zenziwe. Akukho mntu ucebisa ukuba ungazenzi izinto ezibalulekileyo okanye ezingxamisekileyo.
Kodwa kujongeka njani ukuhamba kwakho? Ngaba uhlala usenza into? Ngaba ishedyuli yakho ipakishwe kangangokuba ungaze ufumane umzuzu woxolo nokuzola ngokwakho?
Abazali bahlala bejongana nomsebenzi onzima wokulinganisa ixesha kubo kunye nokuzinikela kubantwana babo.
Abantu abaninzi bafuna ukuba abantwana babo babenakho ukuva yonke into abanokuyithanda, kodwa kunzima ukugcina xa uzama ukubamba umsebenzi okanye ukugcina ikhaya licocekile kwaye licocekile.
Abanye abazali bathatha isigqibo sokunciphisa abantwana babo ukuba benze umsebenzi omnye wecandelo ukuze bakwazi ukufumana indawo yokuphefumla.
Ngaba kukho nayiphi na imisebenzi engabalulekanga onokuyiphelisa kusuku lwakho?
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Iimpawu ezili-15 zoMntu oQolileyo ngokweemvakalelo
- Uluhlu oluGqityiweyo lweNjongo zoPhuculo lwaBantu ezingama-50 ukuCwangcisa ebomini
- Ungabutshintsha njani uBomi bakho bube ngcono: Ekuphela kweendlela ezi-2 onokuzithatha
- Ungayeka njani ukubaleka kude neengxaki zakho kwaye ujongane nesisombululo esinesibindi
Sebenzisa ishedyuli ukulungiselela usuku lwakho.
Ukusetyenziswa ngokungafanelekanga kwexesha lakho kunokukuthintela ekufumaneni inyathelo elithozamisayo elisebenzela wena.
Ishedyuli onamathela kuyo inokubonelela ngolwakhiwo olufanelekileyo ukuze ulisebenzise kakuhle ixesha onalo.
Kulula ndiziva ndonganyelwe kwaye sibaleke xa singabelanga ixesha elaneleyo lezinto ezahlukeneyo ekufuneka sizenzile.
Oko kusenza siphelelwe ngumonde. Unokuziva ngathi uhlala ufuna ukwenza izinto ngoku, ngalo mzuzu, kuba awunaxesha lokugcina ukungasebenzi kakuhle okanye isitshixo siphoswe kwizicwangciso zakho.
Ingqondo yakho uyakungcatsha , Ndikubongoza ukuba wenze izinto ngoku, ngoku, ngoku kuba kusenokungabikho ixesha lazo kamva.
Ishedyuli inokukunceda ukuba uququzelele kwaye ugqibelele yonke inkqubo yokwenza izinto, ukunciphisa amanqanaba oxinzelelo , kunye nesidingo esizayo sokuhlala uxakekile usebenza kwimisebenzi.
Ukulibazisa ukwanelisa iminqweno kwangoko.
Indlela elungileyo yokwakha umonde kukulibazisa ukwanelisa iimfuno zakho kwangoko.
Xa ufuna into, yima kwaye uthathe ixesha lokucinga malunga nokuba uyayidinga okanye awuyidingi.
Kwaye ukuba awenzi njalo, yima ekwenzeni loo nto okanye ukuthenga.
Impembelelo yokuya ezivenkileni yingxaki ebalulekileyo kubantu abonwabela ukwaneliseka kwangoko. Kulula kakhulu ukutsiba kwi-intanethi kwaye uthenge nezona zinto zingacacanga phantse naphi na emhlabeni.
Kodwa umbuzo uye ube-ngaba uyinyani imfuno into? Okanye ngaba wondla nje lo mnqweno ungxamisekileyo unayo into?
Ukondla umnqweno kubi kuba kukhulisa iimvakalelo ezinxulumene nokwanelisa kwangoko, oko kukhokelela kwiziphumo ezibi kubuchule bomntu wokuba nomonde.
Ingqondo ingaqala ngokulangazelela imfuno yolwaneliseko olukhulu nolungcono, njengomntu oleqa ukukhawulezisa i-adrenaline ngokuzibandakanya nemisebenzi eyingozi kunye neengozi.
Ukulibazisa ulwaneliseko kunye nokufuna uyolo a Eyona nto iphambili kwiifilosofi ezinjengeBuddhism kwaye Stoicism . Inceda umntu ukuba akhe umonde kwaye azikhulule kwiimvakalelo ezingxamisekileyo.
Nikezela usuku oluqhelekileyo lokuziqhelanisa nomonde.
Umbono wokunikezela usuku oluqhelekileyo ekusebenzeni umonde kukuba phuhlisa umkhwa . Njengoko lo mkhwa uqala ukomeleza, ungongeza ezinye iintsuku kwaye wenze umonde ube yinxalenye engundoqo yobuntu bakho.
Ngaba oko kuvakala kulula? Kungenzeka, kodwa akukho lula xa uzama ukunamathela kwishedyuli engaguquguqukiyo kwaye uyenze inxalenye yakho. Yinto eqhelekileyo, kodwa akukho lula.
Usuku lomonde lubandakanya ukuzinyanzela ukuba ungenzi izigqibo ngokukhawuleza, ungaphenduli imiyalezo okanye izimvo ungakhange ucinge, kwaye ungenzi kwanto ngexesha losuku lwakho ngaphandle kwengxoxo.
Njengokuba usenza imisebenzi yosuku lwakho, uzabalazela ukungayenzi imisebenzi emininzi. Wena gxila kwingqondo yakho umsebenzi owenzileyo, ophambi kwakho, kwaye uyawugqiba ngokusemandleni akho.
Oko kunokuba kukuntywila iiyure kwiprojekthi yomsebenzi okanye kungathatha ishawa ngelixa uzinyanzela ukuba ungacingi ngayo yonke into ekufuneka uyenzile xa uphuma.
Olu hlobo lokuziqhelanisa yinxalenye ebalulekileyo yengqondo.
Kunganceda ukuhlala phantsi ekupheleni kosuku kwaye bhala ngesandla ukungena kwiphephancwadi ngosuku lwakho, ukuba ubusenza njani umonde, igumbi lokuphucula, kunye nento oziva ukuba uyenze kakuhle.
Ukubhala ngesandla ijenali , kukodwa, kukuziqhelisela nomonde. Kunzima kancinci ukukhupha amagama angama-80 + ngomzuzu ngepeni! Isenzo esilula sokubhala ngesandla ukungena kwiphephancwadi sikuvumela ukuba uyicothise ingqondo yakho, ujolise, kwaye yiba kulo mzuzu - onke amalungu abalulekileyo okuphucula umonde ngakumbi.
wenza ntoni xa umbi
Umonde asibobuthathaka.
Kukho isimo sengqondo ngaphandle apho ukungahambi ngokukhawuleza kunokuba ngumqondiso wobuthathaka.
Bubuxoki obo.
Ukunyanzelwa kunye nokwanelisa kwangoko kunqabile kukhokelela kwiziphumo ezilungileyo okanye ezihlala zihleli. Inayo indawo kunye nendawo yayo, kodwa ayifanelanga ukuba yinxalenye eqhelekileyo yosuku lwakho.
Indlela yokwenza ikunika ixesha lokujonga ukhetho, thintela iimvakalelo ezenzakalisayo ngokuthi uwaqaphele amagama aza kuphuma emlonyeni wakho, kwaye ukhulule ixhala noxinzelelo lobomi bemihla ngemihla ngokuyekisa izinto.
Umonde lukhetho, amandla amakhulu akunika ulawulo ngakumbi kubomi bakho, ikamva, kunye uxolo lwengqondo .
Ziqhelise ngoku. Ziqhelanise nayo yonke imihla. Nciphisa isantya kwaye uziqhelanise.
