Uninzi lwethu ludla ngokutyhuthuzela ebomini, lamkele amahla ndinyuka kwaye nje 'siqhubeka nalo.'
Umbono wokonwaba kunye nokunandipha ubomi awucacanga kwaye woyikisa. Imibuzo ingena ezingqondweni zethu…
Ngaba kukho umgudu omninzi obandakanyekileyo? Ngaba zininzi iindlela ezifikelelekayo zokuphucula ubomi bakho? Ngaba iya kuba neendleko ezininzi?
Musa ukoyika- sinemibono esebenzayo yokunyusa amanqanaba akho olonwabo kwaye sikuvumela ukuba ubonwabele ubomi kunanini na ngaphambili.
Ezinye zazo zinokukuxabisa imali encinci, kodwa uninzi lwazo lumalunga nokutshintsha indlela ocinga ngayo nokubuyisela amandla akho…
1. Yiba khona
Ubomi ngu intle kakhulu, ixesha elininzi! Iingxaki zivela xa sicinga kakhulu kwaye siqala ukuzithelekisa nobomi bethu kwabanye nakwabo.
Kunokuba nzima ukugxila koku sinako ebomini bethu xa sihlaselwa yimifanekiso ehleliweyo yabantu 'abaphila obona bomi bumnandi.'
Imidiya yokuncokola inokukhuthaza iimvakalelo zokungoneliseki kunye nokuzithemba okuphantsi. Siphila kwihlabathi leefoto ezihluziweyo kwaye akunakwenzeka okulindelweyo , ezinokwenza kube nzima kakhulu phila kumzuzu kwaye ubone izinto njengoko zinjalo.
Ukuba ufuna ukonwabela ubomi bakho ngakumbi, kwaye ngeendlela ezintsha, kufanelekile ukuba uqwalasele ukuba uhleli nje kangakanani vumela uphumle kulo mzuzu kwaye uyayixabisa eyona nto yenzekayo.
Asikukhuthazi ukuba unikezele ngokupheleleyo kwimidiya yoluntu, kodwa zama ukutshintsha umbono wakho kancinci ukonwabela eyona nto iphambi kwakho.
Ewe kunjalo, akukho ngqiqweni ukuzama ukwenza oku yonke imizuzu yomhla - sonke sineengcinga ezingathandekiyo kunye neemvakalelo ezikhulayo amaxesha ngamaxesha!
Nangona kunjalo, ukuba siyayeka ukucinga malunga nobomi bethu kufanele jonga kwaye yintoni thina kufanele senze kwaye endaweni yoko sigxile koko kubomi bethu are ngathi kwaye sithini are ukwenza, siya kuba kuhle endleleni eya ukuziva umxholo ngakumbi .
2. Zivumele Wonwabe
Nje ukuba sifunde ukuba kulo mzuzu, sinokuqhubeka sonwabe. Ngamanye amaxesha, kufuneka sizinike imvume yokonwaba.
Ingavakala ingaqhelekanga, kodwa uninzi lwethu luyazibamba ekuyekeni kuhamba. Ukwamkela apho sikhona ebomini bethu kunye nokufunda ukonwaba kuthatha umgudu omkhulu kunye namandla.
Sonke siyabamba ngenxa yezizathu ezahlukeneyo. Abanye bethu bayoyika ukuvuma ukuba sonwabile yindlela izinto eziyiyo kuba sinexhala lokuba siza 'kuyinxibisa'.
ungaxelela njani umhlobo ukuba uneemvakalelo ngabo
Asifuni kukhululeka kubudlelwane kuba asifuni kuzivumela ncamathela kakhulu okanye uthembele . Siyoyika ukusho ukuba siyawuthanda umsebenzi wethu nje ukuba ungaxhwilwa kuthi.
Oku kuyindalo kwaye kuyindlela yokuzikhusela nakweyiphi na intlungu esoyikayo.
Ngokwamkela olo tshintsho alunakuphepheka, singafumana iindlela zokwenza uninzi lwezinto esinazo ngoku kwaye sizivumele sihlale phantsi siphumle.
Nje ukuba udlulise uloyiko lokubambelela kwizinto ezikhuselekileyo, ungonwabela oko zikuko kwaye wonwabe.
Oku kuyakunceda ukonwabele ubomi bakho kunanini na ngaphambili kwaye kuyitshintsha indlela ozijonga ngayo ezinye izinto, nayo…
3. Ukucaciswa ngokucacileyo kweDrama engeyomfuneko
Masinyaniseke - ebekho amaxesha kubo bonke ubomi bethu apho idrama ibisonwabisa.
Ngamanye amaxesha kuyonwabisa ukuba neendawo ezininzi ezenzekayo kwaye kunokuba sisiphazamiso esikhulu kubomi bakho bokwenyani.
Kwaye, ngamanye amaxesha, eso siphazamiso siya kuba lolona tshaba lwakho lukhulu. Idrama inokuba yityhefu emangalisayo kwaye inokuhambisa iingqondo zethu kwicala elibi kakhulu.
Ingabonakala ngathi ayinabungozi ngelo xesha, kodwa inokuba nefuthe elinzulu kakhulu kunokuba unokuqonda ekuqaleni. Isenokuba kukurhuqa umntu ongekho ngabom, okanye iya kukhanyisa ukukhanya okungalunganga kubomi bakho.
Luphephe olu hlobo lokuziphatha kwaye uya kuziva ukhululeke!
Ngokukhawuleza nje ukuba uyeke imeko yokukhalaza ngabanye abantu okanye uthethe phantsi ngezenzo zakho, uya kuziva unamandla kwakhona.
Uyakufika kwinqanaba apho abo bakungqongileyo babonakala ngathi bayinto encinci yokuhleba, kwaye kulungile-phakama ngaphezulu kwaye uqhubeke nobomi bakho.
Ngokutshintsha ukugxila kwidrama yabanye abantu uye kwinyani yakho, ungabambelela kukonwabela ubomi bakho njengangaphambili.
indlela yokuthanda isoka
4. Yenza Okuninzi Koko Unako
Ukonwabela ubomi akufuneki kuthetha ukongeza izinto ezintsha kubo. Ngamanye amaxesha, kuthetha nje ukubuyela eluthandweni nento esele ikhona kuyo.
Cinga ngezinto osele ungazisebenzisi kwisakhono sabo esipheleleyo. Ukucinga ngezinto zokuzonwabisa ezitsha ngamanye amaxesha kuya kukukhumbuza ngezinto ezinokungcwatywa kude zilibaleke ngazo.
Kuqheleke ngakumbi kunokuba ucinga - uninzi lwethu lunekhamera egcinwe ekhabhathini kwenye indawo, kwaye izibini ezinee roller-skates zishiyekile egaraji!
Endaweni yokuthenga izinto ezintsha ngalo lonke ixesha ufuna ukonwabisa intshisakalo ebomini bakho, cinga ngento osele unayo kwaye ufumane iindlela zokwandisa ukusetyenziswa kwazo.
Oku kuyakukunceda uzive ungcono ngobomi bakho - uya kuziva ubutyebi, unamaqhinga kwaye Uyakufumana into 'entsha' simahla. Yimeko yokuphumelela ...
5. Ziqhelise ukubulela yonke imihla
Awudingi nje ukufumana iindlela ezintsha zokusebenzisa izinto osele unazo, unokufumana iindlela zokucinga ngokukuko malunga nemeko okuyo ngoku.
Cela umngeni kwiintsuku ezingama-30 ze imibulelo yemihla ngemihla ...
Oku kungathatha naluphi na uhlobo olulungele wena- ungabhala phantsi kwaye ubhale phantsi izinto onombulelo ngazo imini yonke, ungabelana ngeengcinga zakho nomntu omthandayo kwaye niphikisane ngezimvo okanye, ewe, ungazigcina iingcinga zakho kuwe.
Nokuba yeyiphi indlela, uyakube usenza inyathelo elikhulu lokunandipha ubomi bakho ngeendlela ezintsha. Emva 'kwendawo yokuhlala, ukutya, ukhuseleko, impilo,' ungabetha udonga.
Yimba nzulu kwaye uqalise ukucinga ngezinye izinto zobomi bakho ezibaluleke kakhulu kuwe.
Kungenzeka ukuba uyakuthanda ukuhlala usiya rhoqo kwikhefi yakho kwaye uziva ulungile ukuba u-barista uhlala eyazi iodolo yakho. Inokuba yinto efana nokuba nexesha lokuthatha inja yakho uhambe emva komsebenzi-okanye nokuba nenja nje!
Nokuba ukhetha ntoni, jolisa kwiimvakalelo ezikunika zona. Emva kweveki yokuqala okanye ezimbini, uya kukufumanisa kulula kakhulu ukucinga ngezinto onombulelo ngazo.
Nje ukuba iintsuku ezingama-30 ziphume, ngekhe ukwazi ukuzinqanda ungarhwebi kwikomityi yekofu yakho yokuthatha!
6. Yamkela Impumelelo yakho kwaye Ubhiyozele
Esinye sezizathu zokuba uninzi lwethu lungafikeleli ngokupheleleyo 'kulonwabo olunokubakho' kukuba sixakeke kakhulu sigxile kwinto hayi ezenzeka ebomini bethu.
Kunokuba nzima kakhulu ukubeka esweni inkqubela yethu ngamanye amaxesha, ngakumbi ukuba siziva simile emsebenzini wethu, kubudlelwane, okanye kubomi bobuqu.
Inxalenye yokungabunandiphi ubomi ngokuzeleyo ivela kukuziva ngathi 'asilunganga' kuyo.
Kulapho ukuzihlola kuza khona. Bhala phantsi izinto ngobomi bakho ofuna ukuzitshintsha okanye onganelisekanga ngazo. Oku kunokuba yiyo nantoni na efika engqondweni, ngenxa yokungakwazi ukuyeka ukutshaya ukuze uzive ukruqukile emsebenzini.
Dwelisa konke phantsi kwaye uzibekele iinjongo ezithile-kodwa yinyani kwaye ucacisa. Endaweni yokuba uyeke ukutshaya, khetha into efana 'nokuthenga iipatches kunye nentsini umamele ithephu yonyango' kwaye ucinge ngeendlela onokuzinceda ngazo.
Ukuba ujongene noxinzelelo, zinike umhla wokugqibela. Setha i-alamu kwifowuni yakho ukujonga uluhlu kwixesha lenyanga kwaye ubone ukuba uqhuba njani neenjongo zakho.
Kungenzeka ukuba emva kwenyanga, awukhe uthenge naziphi na iziqwengana kwaye awuzange uthathe manyathelo malunga nale nto ufuna ukuyiphumeza. Musa ukuphelelwa lithemba!
Ngokuqinisekileyo, awukwenzi oko uzimisele ukukwenza, kodwa oku kungasebenza njengesikhuthazi esikhulu- ngaba ufuna ukukhangela olu luhlu kwakhona kwenye inyanga kwaye ube neemvakalelo ezifanayo zokuphoxeka?
Ukuba u unayo uzitshekishe ezi zinto kuluhlu lwakho, bhiyozela. Hayi ngesigarethi, kunjalo!
Zinike ikhredithi ekufaneleyo kwaye wenze inqaku lokuba uziva njani ngokwenza into othe uya kuyenza.
Ukuba noxanduva lokuphendula kuthi kubalulekile malunga nokuzithemba, ke kufanelekile ukuba uzive ulungile ngalo.
Oku kuyakukukhumbuza kwakhona ukuba kunjani ukufeza izinto kwixesha elizayo xa uzibekela iinjongo - konke malunga nokuqiniswa okuqinisekileyo…
7. Phonononga
Phuma kwindawo yakho yokuthuthuzela uye kwinto enomdla. Unokuphonononga kwenye indawo osele uyazi, awudingi ukuya phesheya ukhenketho!
Thatha ikhamera uze ujikeleze kwidolophu yakho - uya kumangaliswa ukuba zingaphi ezinye izinto ozibonayo xa ubeka ingqalelo.
Into abantu abaninzi abayijongayo ngokungabonwabeli ubomi kukuba imvakalelo yokuba 'ubambekile,' yokuba kwindawo eyomileyo ebomini babo.
Oku kuyindalo ngokupheleleyo kwaye kwenzeka kuthi sonke ngaxa lithile, kwaye kukho iindlela ezithile ezilula zokujongana nayo.
Ukuba kudala uhlala kwindawo enye, ayothusi into yokuba uve ngathi akukho nto intsha kuwe. Ngokuphuma kwaye uphonononge ngokwasemzimbeni, ingqondo yakho iya kuqala ukutshintsha kwaye uza kuqala ukhangele izinto ezintsha.
Isenokuba yinto encinci njengokuhombisa kweentyatyambo ezikhula kwiibhedi zeentyatyambo zasekuhlaleni, okanye ivenkile entsha yekofu kwelinye icala ledolophu.
Kubalulekile ukuba uqaphele ukuba ezi zinto zintsha akufuneki zitshintshe ubomi kufuneka zikukhumbuze ukuba utshintsho luyenzeka ngeenxa zonke kuwe.
Cinga ngamaxesha onyaka nendlela ezichaphazela ngayo ubume bekhaya lakho. Sebenzisa amaxesha atshintshayo ukutshintsha isimo sengqondo sakho sibe sesinye sezinto ezivulekileyo kunye nokuvuleleka kwaye uya kumangaliswa zizinto ezininzi oziqaphelayo kunye nendlela ohlaziya ngayo oqala ukuziva ngayo emva kohambo ngalunye.
imibuzo ukuze wazi enye yakho ebalulekileyo
8. Zama izinto ezintsha
Konwabele ubomi ngakumbi ngokwandisa oko ubuzalisa ngako. Zama imisebenzi emitsha-iindawo ezininzi zibonelela ngesilingo sasimahla ukuze ungadingi ukuhlawula okanye ukuzibophelela ngaphambi kokuba ulungele.
Kufanelekile ukujonga kwiiklasi zoluntu okanye kwizifundo ezikwi-Intanethi uya kumangaliswa yinto onokuyifumana. Yiya kwinto ebonakalayo kwaye ukonwabele ukonyusa amandla, okanye ukhethe ikhosi yezifundo kwi-intanethi.
I-YouTube sisixhobo esihle, esinamawaka eevidiyo zokukukhuthaza ukuba uzame umdlalo omtsha, kunye neengcebiso kunye nenkxaso xa sele uqalile.
Ukuba ulandela amaqhinga amatsha kunye neekhamera zekhamera yakho, ngena kwi-Intanethi kwaye ufumane ezinye izifundo. Okanye landela uhambo lwabanye abantu njengoko bezama ii-Pilates okanye i-kickboxing okokuqala-kusoloko kukuhle ukwazi ukuba awuwedwa kwezi zihlunu zibuhlungu!
Ukuba unakho ukukwazi ukusasaza ngakumbi, ukuhamba kuvula umhlaba wonke wobuchwephesha kunye namava amatsha, kwaye kuya kukunika into entsha ebomini bakho - sizokungena koku kamva…
9. Khathalela uMzimba wakho
Icandelo 'lokuphila obona bomi bakho bumnandi' kunye nokonwabela ubomi ngokupheleleyo kukujonga umzimba wakho.
Ngokuqinisekileyo, sonke siyazi ukuba kufuneka sitye iziqhamo kunye nemifuno eninzi, sisela amanzi amaninzi, kwaye sizilolonge rhoqo.
Kulula kakhulu ukuvuma le miba yokuphila okunempilo kwaye uyisuse, kodwa kubalulekile ukuyenzela indawo ebomini bakho.
Ngokutshintsha ingqondo yakho kunye nesiqhelo somzimba, uya kuqala ukubona izinto ngokwahlukileyo-unokuba nakho ukwenza izinto ezisebenzayo njengokukhwela ibhayisekile yosapho, okanye unokufumana ukucaciseka ngokwengqondo yakho ngokucamngca.
Ngayiphi na indlela, ukuphatha umzimba wakho njengetempile akuyiyo ingcamango embi emva koko! I-Yoga kunye nokucamngca kuya kuba nefuthe elikhulu kubomi bakho, nokuba uzilolonga manqaphanqapha.
Ukutya kakuhle kunye nokuhlala unamanzi kuya kukunceda wonwabe ngakumbi ebomini kuba uya kuba namandla kwaye usebenze ngcono kakhulu.
Oku kuyakuchaphazela isimo sakho sengqondo emsebenzini, ubudlelwane, kunye nobuhlobo, zonke ezo zinto zinempembelelo enkulu kulonwabo lwakho kunye nakumanqanaba okonwaba.
Ngokusebenza okanye ukuthatha amanyathelo okubandakanya umthambo ngakumbi ebomini bakho, umzimba wakho uya kukuvumela ukuba wenze okungaphezulu kunokuba ucinga ukuba uyakwazi.
Nangona kunjalo ukhetha ukwenza utshintsho, uza kubona utshintsho olukhulu kumanqanaba akho okonwaba obomi ngexesha elifutshane kakhulu!
10. Yiba Nobubele Kuwe
Thatha ixesha lokwenza into ekwenza uzive wonwabile. Isenokuvakala ilula, kodwa iya kuvula isango lokonwaba ebomini kwinqanaba elitsha ngokupheleleyo.
Njengoko sele sithethile, sinokuba nzima kakhulu kuthi-kuyinyani ukuba singabagxeki bethu abanzima. Ukuthelekisa abo basingqongileyo kunye noko sikubonayo kumajelo asekuhlaleni kunokuba yingozi kakhulu.
Konke oku kudityanisiwe kungakhokelela kumjikelo onetyhefu wohlwaywa - siyakhathazeka sisiqu sethu ngokungabi 'njengabalungileyo / abalunge / abaphumeleleyo' njengabanye kwaye sizityhalele kwimisebenzi engagungqiyo ukuzama 'ukuphucula' imeko yethu.
hayi ukuthandana nawe
Oku kunokuthetha ukuhlala emva komsebenzi iiyure ezininzi siphele, sinyanzela imizimba yethu ediniweyo ngokwenza iiseshoni zokuzilolonga, okanye ukudala indawo yempilo yengqondo ngokuzibeka ityala rhoqo.
Ezi zinokuvakala njengezenzo eziqhelekileyo, okanye re Izenzo, kodwa aziphilanga. Uninzi lwethu luphelela ekuyohlwayeni thina endaweni yokusebenzela ukuziphucula- kwaye kukho umahluko omkhulu kwezi zinto zimbini.
Endaweni yokuzibetha, kufuneka sifunde ukuba nobubele kuthi kwaye sivume ukuba siyakhula kwaye siyatshintsha rhoqo.
Ngokwenza oku, sinokuchitha ixesha kunye namandla ukuzijonga kwaye sigcwalise ubomi bethu ngezinto ezintle esizonwabelayo.
Ngelishwa, kokukhona sikhululekile kubomi bethu kwaye xa sisenza izinto esizithandayo, kokukhona siziva ngathi-kwaye kokukhona kunokwenzeka ukuba siphucule emsebenzini, sifune ukuba sempilweni, kwaye sizinikele ngakumbi iinkanuko zethu .
Yonke into iya kuwela endaweni ngokukhawuleza xa uqala ukuzikhathalela kwaye uyeke ityala ozikhubaza ngalo.
11. Cwangcisa. Kodwa kwakhona Yiba ngokuzenzekelayo .
Siyazi-ingcebiso ephikisanayo! Kukho amaxesha apho ukucwangciswa kunokukunceda ufumane olona lonwabo ebomini, kwaye namaxesha apho ukuyeka kuya kukunceda ngcono kakhulu.
Sonke siyayazi intetho ethi 'phila yonke imihla ngokungathi yeyokugqibela,' kodwa ayisiyiyo yonke loo nto inokwenzeka - enye, ungayeka emsebenzini!
Endaweni yokuba silumkise umoya, singacebisa ukufafaza kancinane isilumkiso kwimpepho epholileyo…
Cwangcisa apho ufuna khona- nantoni na eyenzayo nomsebenzi wakho, abantwana, kunye nemeko yezemali, umzekelo, kufuneka ithathelwe ingqalelo.
Ngokubeka imephu kwezi ndawo zobomi bakho, uya kusetelwa impumelelo yexesha elide kwaye unokuphumla okwangoku kwaye wanelise kulwazi lokuba uqinisekisile ubomi bakho kwikamva.
Oku kunokukunceda ukonwabele ubomi nangakumbi njengoko ungafuneki ukhathazeke kakhulu ngezinto ezikude.
Oko kwathethi, kukho iindawo zobomi bakho apho kufuneka ufunde ukuba uyeke kancinci-oku kuyakukunyanzela ukuba ube kwinqanaba elitsha lokuthanda ubomi!
Kulapho ukuhamba, ukuhlola, kunye nokufunda izakhono ezitsha konke kudlala khona. Cinga malunga neenkalo zobomi bakho apho unokukwazi khona ukuphumla emva koko uye kuye.
Ukucwangcisa yonke into kunokusenza lusizi kwaye kuyadika ukwazi kakhulu ukuba ubomi bakho buza kujongeka kanjani.
Ngokufumanisa ukuba ulungelelwano phakathi kokuziva kunye nokuzenzekelayo, uya kuvula ngokwakho kulonwabo olungakumbi.
Ngaba awuqinisekanga ukuba ungaqala njani ukonwabela ubomi bakho ngakumbi? Thetha kumqeqeshi wobomi namhlanje onokuhamba kwinkqubo. Cofa nje apha ukunxibelelana nenye.
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