Ufuna ukuthintela eyakho ukuxoka okunyanzelekileyo? Le yeyona $ 14.95 ilungileyo oza kuyisebenzisa.
Cofa apha ukuze ufunde ngakumbi.
Balala bephindaphinda.
Ukunganyaniseki likhadi labo lokufowuna.
Ngamanye amaxesha kubonakala ngathi abayazi into eyinyani kunye nobuxoki.
Wamkelekile kwihlabathi lamaxoki e-pathological.
Ngoku, ungaba, ngesandla sentliziyo, uthi uxela inyani, yonke inyani, kwaye akukho nto ngaphandle kwenyaniso eyi-100% yexesha?
Hayi, ewe, awukwazi, kwaye 99.99% yabemi ayinakho.
Ukuba nabani na uthi uhlala ethetha inyani, ngokuqinisekileyo bayaxoka.
Kodwa uninzi lwethu lunokuthi ukunyaniseka okuthile ukuba sizame ukugcina ubuxoki bethu buncinci.
Kumaxoki e-pathological kunye nama-liuls anyanzelekileyo, nangona kunjalo, ukuxoka yindlela yokuphila. Baxelela inyama yengulube rhoqo kunokuba bethetha inyani.
Ke buyintoni ubuxoki bendalo okanye obunyanzelekileyo, kutheni abantu besenza njalo, kwaye ungayibona njani?
Inzululwazi yePseudology
Ubuxoki bePathological okanye iPseudologia Fantastica ukuyinika igama elisemthethweni lesiLatin (elikwabizwa ngokuba yiMythomania) yindawo yokuthetha kwizangqa zengqondo.
Ngelixa abanye beyithathela ingqalelo njengempawu yezinye iimeko (ezinje ngengxaki yomda wobuntu, ukungalungelelani ekuhlaleni, kunye nokuphazamiseka kobuntu), abanye bakholelwa ekubeni kufanele ukuba kuthathwe njengengxaki ezimeleyo.
UDavid dobrik kunye natalie noel
Izizathu zale mpikiswano zingaphaya kwenqaku, kodwa inye into eqinisekileyo: abanye abantu baxoka ngokungaguqukiyo nangokunyanzelwa.
Olu hlobo lokuxoka lunokuchazwa njengazo zombini ezingapheliyo Ngengqiqo yokuba kwenzeka ixesha elide - amaxesha amaninzi ubomi bomntu bonke - kwaye ngesiqhelo ngengqondo yokuba kwenzeka rhoqo ngokungathi luhlobo lwesibini.
Abanye abantu bade bakuthathe njengohlobo oluthile lokulutha, apho ixoki lixokayo ukuze lanelise imeko yengqondo efana notywala, ukutshaya, okanye ukungcakaza.
Ubuxoki bolu hlobo bahlala bezalwa benesizathu sangaphakathi ngokuchaseneyo nesizathu sangaphandle. Ngamanye amagama, bayaxoka ukuze banelise, hayi ukuphepha iziphumo ezibi zokuthetha inyani.
Ukuxoka ngokwasemzimbeni akusoloko kucacile njengokuba unokulindela, ngakumbi ukuba unxibelelwano phakathi kwabantu ababini luyadlula okanye xa ulwalamano lungekakhuli kakuhle.
Amaxoki angabonakala enomdla, ekrelekrele, intlalontle , kwaye uyathandeka.
Nangona kunjalo, ekuhambeni kwexesha, njengoko ubuxoki buya bubonakala, bususa nantoni na enokuthi ikhule kwaye ibangele ukungavisisani phakathi kwexoki kunye nabo baxokiswayo.
Ubuhlobo, ukuthandana okuthandwayo, ubudlelwane emsebenzini, kunye nezibophelelo zosapho zinoxanduva lokuqhekeka xa kwaye xa obu buxoki buhlala butyhilwa.
IPathological Vs Ukunyanzelwa kokuxoka: Ngaba kukho umahluko?
Ngelixa olunye uncwadi lusebenzisa amagama yezifo kwaye ngokunyanzelwa ngokufanayo xa kuxoxwa ngolu hlobo lokuziphatha ngenkohliso, abanye bakholelwa ukuba kunokwenzeka ukwenza umahluko ocacileyo phakathi kwezi zimbini.
Nazi ezinye zeendlela apho uhlobo olunye lokuxoka lunokwahlulwa kolunye:
Amaxoki ePatological
- Xoka ngenjongo ecacileyo okanye injongo
- yenza amabali amnandi anokugcinwa / athathwe ixesha elide
- bahlala bekholelwa ubuxoki babo / babambelele kubunyani kwinyani
- kunokwenzeka ukuba bazikhusele ukuba ubuxoki buceliwe mngeni
- babe nolawulo ngakumbi xa bexoka
- Ukuziva ungonwabanga kwaye ubonakalisa ezimbalwa iimpawu zokuxoka
Ukuxoka okunyanzelekileyo
- baziva benyanzelekile ukuba baxoke, mhlawumbi kungenxa yokuba kuphela kwendlela abayaziyo yokusebenza okanye ngenxa yokuba bengonwabanga ngenyaniso
- bahlala bexoka ngaphandle kwesizathu esicacileyo kwaye ngamanye amaxesha ngaphandle kwesibonelelo sokwenyani
- yenza ubuxoki ngakumbi nangaphandle kwengcinga enkulu
- bakhetha ukuthetha iintlobo zobuxoki abacinga ukuba abantu bafuna ukuziva
- ubukhulu becala bayazi ukuba bubuphi ubuxoki kwaye iyintoni inyaniso
- kunokwenzeka ukuba bavume ukuxoka xa bejongana, nangona oku kungangabanqandi ekuqhubekeni bexoka
Ezi mpawu zalatha kwezinye zeendlela apho ixoki lesifo esinokwahluka kwixoki elinyanzelekileyo, kodwa azizizo iinkcazo ezingqongqo. Njengoko besesitshilo ngasentla, ayinguye wonke umntu ovumelana ngokwahlukana okucacileyo phakathi kwaba babini.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Iindlela ezi-8 zokuxoka ziyityhefu kuBudlelwane
- Kutheni Ubuxoki Ngokushiywa Kukhathaza Kanye NjengoKonakalisa Ubudlelwane
- Ungaphendula Njani Xa Ufumanisa Ukuba Umntu othile Ulele Kuwe
- Ungayakha njani kwakhona kwaye uphinde ufumane iTrasti emva kokuXoka kwiQabane lakho
- Ukuxelela Amanga Amhlophe: Xa KUNYE NANGOKUBA Akulunganga
Yintoni Ebangela Ukuziphatha Okuxokayo?
Njengazo zonke iingxaki zobuntu okanye imikhwa, kunqabile ukuba kubekho isizathu esinye, esicacileyo, nesisisiseko sezi ntlobo zokuxoka.
Kusenokwenzeka ukuba umxube wemfuza kunye nemeko yokusingqongileyo inegalelo kuyo, kodwa lo mxube uyakuba ngokwahlukileyo kumntu ngamnye.
Nazi ezinye zezizathu eziqhelekileyo zokuxoka ngokunyanzela kunye nezifo:
1. Ukuphazamiseka kubuntu - njengoko kuchaziwe apha ngasentla, le ndlela yokuxoka inokudityaniswa neentlobo ezahlukeneyo zokuphazamiseka kubuntu.
xa indoda ishiya umfazi wayo komnye umfazi iyokugqibela
Oko akutsho ukuba kubangelwa zezi ngxaki, kodwa kunoko ziyinxalenye yazo.
2. Iingqondo zabo zahlukile -Kodwa ubungqina obunzima, obunobunzululwazi buhlala bunqabile, kukho izifundo ezibonisa umahluko onokubakho kwiingqondo zabaxoki be-pathological.
Olunye ufundo olunje ibonakalise ukwanda okuxhaphakileyo komcimbi omhlophe kwimihlaba emi-3 yangaphambili yengqondo.
Ngelixa kuphakanyiswe omnye ukuba isenzo sokuxoka singenza lula ubuxoki obulandelayo ukuba buthethwe ‘kwithambeka elimtyibilizi’ lenkohliso. Oku kunokuba ngenxa yendlela impendulo ye-amygdala yeemvakalelo ekulaleni ithothisa ngokuphindaphinda.
Umsebenzi wokuqala ifumanise ukuba uninzi lwe-40% yamaxoki e-pathological abenobungqina bokungasebenzi kakuhle kwenkqubo ye-nervous system enokuthi inxulumene neemeko ezinje ngokuxhuzula, ukwenzakala entloko, okanye usulelo lwenkqubo ye-nervous system uqobo.
3. Bafunda ukuxoka - ngexesha lobuntwana bethu, sifunda into eyamkelekileyo nengamkelekanga. Kungenzeka ukuba umntu omdala oxoka ngokunyanzelwa okanye ngokwasemphefumlweni enze njalo kuba yile nto bafunde ukuyenza.
Nokuba kungenxa yomothuko wobuntwana okanye kungenxa yokuba bekuyimpumelelo ekufumaneni oko bakufunayo kumongi, ukuxoka kunokuba yinto yokumisela.
Oku kunxibelelana nokubuyela kwisifundo sesibini esicatshulwe ngasentla malunga nokuba ukuxoka kuba lula kangakanani xa umntu esenza njalo.
4. Ukusetyenziswa gwenxa kweziyobisi -Xa ukwimeko yokufumana iziyobisi ezinje ngeziyobisi notywala okanye ukusebenzisa iziyobisi, umntu unokuxoka ukuze bayifihle ingxaki yabo kwabanye nanjengendlela yokuxhasa umkhwa wabo.
Kwezi meko, isidingo sokuhlangabezana nokulutha kwabo sigqwetha ikhowudi yabo yokuziphatha xa kufikwa ekuthatheni izigqibo malunga nento emayithethwe. Kukwanjalo ke nangeentloni zabo kunye nomnqweno wokufihla umkhwa wabo.
5. Eminye imiba yempilo yengqondo - abantu abalala ngamathambo UCanzibe unengxaki yokugula ngengqondo enje ngoxinzelelo, ixhala, okanye i-OCD. Oku akuthethi ukuba abantu abanezo meko ngamaxoki e-pathological.
Kodwa ukuba umntu uhlala exoka ngenxa yengxaki yempilo yengqondo, kunokuba phantsi kweemvakalelo zoloyiko kunye neentloni ezijikeleze loo ngxaki.
Banokuxoka bebaleka ubunyani bemeko yabo okanye bayifihle kwabo babangqongileyo.
Iimpawu zoPhando lwePathological / Compulsive
Ukuba ukrokrela umntu ohlala ekuxokisa rhoqo, kwaye ufuna ukwazi ukuba bayayenza na into yokufihla ukungaziphathi kakuhle (okunganyanzelekanga ngenxa yokuba kusekwe kunkuthazo lwangaphandle) okanye ngenxa yokuba le yindlela abasebenza ngayo, jonga ezinye imiqondiso engezantsi.
1. Amabali abo angaphaya kokukholelwa -Ukuba uhlala uhlunguzela intloko ngokungakholelwa kwamanye amabango enziweyo, kunokwenzeka ukuba ujongane nexoki le-pathological (kuncinci ke lixoki elinyanzelekileyo).
Ukuba bayakuxelela ukuba batye njani noTom Cruise okanye babambe irekhodi lehlabathi ngenani leetshipsi ezidliwe kwimizuzwana engama-60, yiflegi enkulu ebomvu.
2. Ubuxoki babo bunegalelo kubo Ukuziphatha okufuna ingqalelo -Ukuba umntu uxoka ukuze abuyisele ingqalelo kuye okanye uyinxalenye yesidingo ngokubanzi sokuhoywa, banokuba lixoki lesifo.
Ukanti banokufumana ingqalelo ngeendlela ezimbini ezahlukeneyo, ezigutyungelwe kumanqaku 3 no-4.
3. Baxoka ukuze bazivuselele - endaweni yokuvuma ukusilela kwabo okanye ukuveza ulwazi olunokuthi lubonakalise ixesha elinzima abanalo, bakha amabali abapeyinta ubomi babo kunye neempawu zabo ngokukhanya okuthe kratya.
Okanye…
4. Baxoka ukwenza i isazisi sexhoba -Kukufumana uvelwano kunye nokuqwalaselwa kwabanye, banokuxoka rhoqo malunga neziganeko ezibi ezibehleleyo. Oku kunokubandakanya ukugula, ilahleko yobuqu, ukuphathwa gadalala ngabanye, okanye izehlo ezimanyumnyezi ezibashiye emzimbeni okanye intlungu engokweemvakalelo .
5. Banokuzithemba okungafanelekanga - kukodwa, ukuzithemba okuphantsi ayilophawu lokuxoka okanye ukunyanzela ukuxoka, kodwa xa kujongwa ecaleni kweminye imiqondiso, yongeza umfanekiso opheleleyo weendlela zokuxoka komntu.
Ukuzithemba okungalunganga kunokuba nakho ukubonisa ukuba ujongana nexoki elinyanzelekileyo njengoko isenokuba sisixhobo abasisebenzisayo ukufihla amaxhala kunye nokungazithembi.
6. Bayathanda ukuba nelizwi lokugqibela - Xa u uphikisana nomntu oxokayo , Baza kuhlala befuna ukuba nelizwi lokugqibela. Emva kwayo yonke loo nto, ukuba uyayeka ukuphikisana nenqaku lakho, banokubanga uloyiso kwaye baqhubeke nokuxoka de kube kuphikisiwe kwakhona.
Njengoko kukhankanyiwe kuthelekiso lwethu ngasentla, amaxoki anyanzelekileyo angakulungela ngakumbi ukuvuma kubuxoki babo, kwaye ke ayizukuthanda kakhulu ukuba nelizwi lokugqibela.
7. Bayakhawuleza ngengqondo ngeenyawo zabo -Ukuze ujikeleze ubuxoki kubantu abohlukeneyo, kwiimeko ezahlukeneyo, bahlala bengqondo ekhawulezayo kwaye beguqukayo ngokwamabali abawathethayo. Banokutsala ubuxoki ngaphandle komoya ococekileyo kwaye babenze bazwakale bekholisa kakhulu.
8. Babuya umva batshintsha amabali ukufihla ubuxoki -Ukuba ubuxoki buveziwe, okanye beva ukuba omnye sele eza kubakho, banokutshintsha ingxelo kunye nokutshintsha amabali abo. Kuphela, ukuba ubonakalisa ukuba bathethe into eyahlukileyo ngaphambili, baya kuyikhanyela kwaye bakubize ukuba weva kakubi okanye waqondwa phosakeleyo.
9. Baphila ubomi obungazinzanga obudla ngokuba njalo egcwele umdlalo -Nangona banokuzama ukugcina ubuxoki babo bufihliwe, uninzi lwabantu luye lude luqonde ukuba into ayidibanisi.
Ubudlelwane buqhekeka, imisebenzi ilahlekile, kwaye ixoki le-pathological linokuzifumanisa lihamba phakathi kwesangqa sabahlobo kunye neendawo ezahlukeneyo ukufumana amaxhoba amatsha angalindelekanga ukuba axoke.
10. Abakwazi ukugcina iimfihlelo abaxelelwe zona kwaye bathande ukuhleba -Kuba ukunyaniseka ayingomgangatho abakhathaleleyo ngayo nantoni na, kunokwenzeka ukuba uve iinkcukacha ezininzi malunga nabanye abantu-ezinye zazo ziya kuba ziimfihlo zakho. Akukho nto ingcwele.
Indlela yokujongana nale Fom yokuxoka
Indlela ecacileyo yokujongana nexoki elinyanzelekileyo okanye elenzekayo kukuthintela ukujongana nabo konke konke. Ukuzisusa ebomini bakho.
Kodwa oku akusoloko kulula, kwaye akusoloko kunqweneleka.
Njengoko sele sithethile ngasentla, le ndlela yokuxoka inokuba nezizathu ezahlukeneyo. Ezo zinto azenzi ukuba umntu enze umntu ombi okanye ifuthe elibi kwaphela ebomini bakho.
Ewe, ukuba unokuqiniseka ngokuqinisekileyo ukuba umntu uphethwe zizinto ezithandwa kukungaziphathi kakuhle okanye ukungabinabuntu, kusenokwenzeka ukuba kububulumko ukuzikhwebula kubo. Kwaye wena akufuneki uzive unetyala Ngokwenza njalo.
Kodwa ukuba umntu ekubhekiswa kuye unexinzelelo okanye umlutha okanye esinye sezizathu ezidweliswe apha ngasentla, unganqwenela ukumgcina ebomini bakho. Ngoko, ubuthetha njani ubuxoki babo?
Ithemba… Apho kufanelekileyo
Akunampilo kwaphela ukuba ujonge onke amagama athethwa ngulo mntu njengobuxoki. Ewe, banokuba bayaxoka kakhulu, kodwa baya kuthetha inyani ngamanye amaxesha.
Okanye banokuyibaxa into eyinxalenye eyinyani.
Nokuba yeyiphi na indlela, zama ukufunda ukuqonda ukuba bangathanda nini ukuxoka kwaye xa bethetha inyani.
Ngaba kukho izifundo ezithile abalala ngazo rhoqo-ukuba ubabambe bexoka ngaphambili? Ngaba kukho amaxesha apho imeko yabo yengqondo ibenza bathambekele ngakumbi ekuxokeni?
Unokuba nenqanaba elisempilweni lokuthandabuza xa umamele oko bakuthethayo, kodwa ngaphandle kokuba unokrokra olomeleleyo lokuba bubuxoki, ukubeka intwana yokholo kunye nokuthembela kubo akuyonto imbi.
Ewe kunjalo, ukuba umcimbi ophetheyo uyinto ebalulekileyo, kuya kufuneka ulumke ngakumbi kunokuba yinto eneziphumo ezincinci.
Isizathu sokuba ubeke ithemba kubo kungenxa yokuba bacinga ukuba uyakholelwa kuyo yonke into abayithethayo bubuxoki, ubanika siphi isizathu sokukuxelela inyani?
Ngokubonisa inqanaba elithile lokuthembela kubo, wenza indawo elungileyo apho banokuziva bekhululeke ngakumbi xa bethetha inyani, ngakumbi ukuba ubuxoki babo buhambelana neemvakalelo zentloni okanye ityala.
Qonda Ubuxoki
Sibuhlungu xa umntu esixokisa kuba impendulo engavakaliyo yeemvakalelo ibangelwa. Ukunciphisa le mpendulo, kufuneka silwe nayo ukucinga ngokugxekayo .
Buza: uxokelani lomntu? Yayiyintoni injongo yabo? Zeziphi izizathu ezisisiseko abanazo zokuxoka kule meko?
Buyela umva kwizizathu zeli candelo langaphambili kwaye ubone ukuba ungazichonga na ezifanelekileyo kule meko.
Oku kuya kukunceda umqonde umntu okuxokisileyo kwaye uvelane nabo kwinqanaba elithile.
Usenokungakwazi ukoyisa yonke impendulo yakho yeemvakalelo, kodwa kufuneka ikuvumele ukuba wenze ngokuzolileyo ukuze usasaze uxinzelelo oluninzi kwimeko enokwenzeka.
Yamkela ukuba yenzekile kwaye iyakwenzeka kwakhona
Ubuxoki besifo okanye obunyanzelekileyo abusoloko bunolawulo olukhulu kubuxoki ababuthethayo. Ke kuya kufuneka ubamkele ubuxoki babo njengenxalenye yazo ebomini bakho.
Oku akuthethi ukuba kufuneka wamkele oko bakuthethayo njengenyaniso okanye ukuba ukuxoka kwabo kwamkelekile kwimeko ebanzi. Kuthetha ukwamkela ukuba ukuxoka kwabo akusoloko kusenziwa ngenjongo embi kuwe okanye kwabanye.
Ukuxoka yinto abayenzayo. Ubuncinci, yinto abayenzayo ngoku, ngenxa yeemeko zabo.
Ngelixa unokufuna ukubanceda boyise lo mkhwa wokuziphatha, baya kukuxelela ubuxoki obungaphezulu. Zama ukuyibona ukuba iyintoni kwaye zama ukuba ungayithathi ngokobuqu .
I-wwe ye-2019 yodumo
Bancede bafune unyango kuzo naziphi na izizathu
Ukuba ukuxoka kwabo kuvele kutshanje kwaye unobangela yinto oyaziyo, zama ukubakhuthaza ukuba bayifunele unyango.
Ukuba, umzekelo, bawele kuxinzelelo kwaye ubuxoki buqale ngaxeshanye, unokukwazi ukubacenga ukuba babonane nogqirha ukuze bafumane unyango olufanelekileyo.
Okanye ukuba benze umkhwa wokutshabalalisa owenze ukuba balale ngokugqithileyo, usenokuphinda ubekhona ukubaxhasa ngokubamkela ingxaki yabo kunye nokufumana indlela yokujongana nayo.
Nokuba ukuxoka kwalo mntu ngumba ekudala umile ophuhlileyo ebuntwaneni, ungabanceda ukuba bafumane ugqirha osebenza ngengqondo osebenza ngokufanelekileyo.
Abantu abaxokayo kaninzi akukho bantu kulula ukuba nabo ebomini bakho. Kodwa akufuneki bahlale behlaziswa njengabakhohlakeleyo okanye abakhohlisayo.
Ukuxoka kunokuba sisifo okanye kunyanzeleke ngenxa yezizathu ezininzi kwaye kungachaphazela ubomi babo bathetha ubuxoki nabantu ababangqongileyo, kukho iindlela zokujongana nabo kwaye nokubunyanga ukuze kungabi mthwalo mncinci. .
Ndiyathemba ukuba eli nqaku likuncedile ukuba uqonde ngcono ukuba zeziphi ezi ndlela zokuxoka.
Jonga oku Hypnotherapy MP3 yenzelwe ukunceda umntu yeka ukuxoka ngokunyanzelwa .
Cofa apha ukuze ufunde ngakumbi.
Eli phepha linamalungu onxibelelwano. Ndifumana ikhomishini encinci ukuba ukhetha ukuthenga nantoni na emva kokucofa kuyo.
