Ingqondo inokuba yinto enkulu neyoyikekayo.
Kukhulu kakhulu ekubeni sinako ukuvelisa iimbono ezininzi kunye neembono zehlabathi.
Kubi kakhulu xa iqala ukusebenza ngokuchasene nathi ukujongela phantsi inkqubela kunye nempumelelo yethu.
Abantu abeza nezimvo ezintle okanye abafumana impumelelo kwiindlela ezithile zobomi babo banokuzifumana bejongana ne-imposter syndrome.
I-Imposter syndrome luloyiko lwangaphakathi lokuba umntu uya kuba njalo kukhutshwa ubuqhetseba.
Bayathandabuza impumelelo yabo, banciphisa ulwazi lwabo kunye namava, kwaye bathandabuza amandla abo ngenxa yoko.
Uninzi lwabantu abaphumeleleyo, ukusuka koosomashishini ukuya kumagcisa, banamava okunyanzelwa. Kwaye ayikhawulelwanga kwimisebenzi yobungcali nokuba.
Umntu unokufumana i-imposter syndrome ngokulunga ngokukodwa kwinto ethile ayithandayo, kodwa angaqeqeshwanga ngokufanelekileyo, ngenxa yoko basingela phantsi ubuchule kunye namandla abo.
Singoyisa njani i-imposter syndrome kwaye sizithembe kwimpumelelo yethu nakwizakhono zethu?
Qonda ukuba awudingi kuba ungcono kule nto uyenzayo.
Abantu abanamava e-imposter syndrome banokujongela phantsi izakhono zabo kunye namandla abo bezithelekisa kubantu abaphumeleleyo okanye abafundileyo babona ukuba bangcono kwizinto abazenzayo.
Yiyo i ukulindela okungenangqiqo kunye nomgangatho wokuzibamba.
Kuya kuhlala kukho umntu onolwazi ngakumbi kwaye ongcono kunento oyinikiweyo.
Kwaye kuyakuhlala kukho umntu owazi ngakumbi kwaye ongcono kwinto leyo kunaye lowo uzibambe kuye.
Ngenxa yokuba umntu ebhetele kwinto ethile, oko akuthethi ukuba igalelo lakho alixabisekanga.
Gcina umbono ngokuzikhumbuza ukuba abo bantu ubabeke kwisiseko banobuntu nje ngokuba unjalo, kwaye kusenokwenzeka ukuba nabo banoloyiko kunye namathandabuzo njengoko unawo.
Akunyanzelekanga ukuba ube yeyona nto ilungileyo ukuze ufumane ukufezekisa kunye nempumelelo.
Ndidikiwe ndenze ntoni
Yamkela ukuba udlale indima kwimpumelelo yakho nakwimpumelelo yakho.
Ibhalansi yinxalenye ebalulekileyo yobomi. Kulungile thobeka , kodwa kulungile ukuba ukwazi ukuthatha ikhredithi apho kufanelekileyo.
Emva kwakho konke, nguwe obeka umgudu kwaye uthathe umngcipheko wokufikelela kwimpumelelo onayo.
Kulungile ukuba uncedisiwe apha endleleni. Akukho mntu uphumelela nantoni na ngaphandle koncedo oluvela kwabanye abantu. Esi ayisosizathu silungileyo sokungakufanelekisi ukufezekiswa kwakho.
Nokuba unoncedo okanye ume emagxeni abantu abeza phambi kwakho, ubusenayo eyakho igalelo yokwenza kwaye wenze njalo.
Thatha ixesha ujonge apho uqale khona, apho ukhoyo ngoku, nalapho uya khona.
Yazisa umzamo wakho kunye nomsebenzi, yeyiphi amandla kunye nezixhobo ozisebenzisileyo ukufikelela kule ndawo ukuyo.
Gxila kwimveliso yokugqibela yomsebenzi wakho kunye nexabiso olinike abanye.
Akukho bungqina bukhulu bokufaneleka kuneziphumo kunye nexabiso ohambisa ngalo kwihlabathi.
Umntu osebenze nzima ukuyila into uya kuba nobungqina obuphathekayo bobuchule babo phambi kwabo.
Mhlawumbi yimveliso ethengisa kakuhle, ubungqina obuvela kubathengi, ingxelo entle evela kumlandeli othande isiqwenga sobugcisa obenzileyo, okanye ofikelela eyona njongo iphambili .
Uloyiko kunye nokuthandabuza ukuba isitofu se-imposter syndrome sinokoyiswa ngokujolisa kobo bungqina bubambekayo bento oyenzileyo.
Uyayijonga kwaye uyaphikisana nengxelo engalunganga yangaphakathi elungileyo. Qinisa ukuba umsebenzi wakho kunye nesakhono sincedile ekwenzeni nantoni na into kwaye unyanzele iinkqubo ezingalunganga ezingqondweni zakho.
Kulula ukutsho kunokuba kwenziwe, akunjalo? Ilula, kodwa akukho lula. Kodwa iba lula kokukhona uyenza.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
buza iqabane lakho ukuba yintoni le
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- Ungabuqonda njani ubunzima bokwenzelwa phantsi (kunye namanyathelo ama-5 okoyisa)
- Yitsho ezi ziQinisekiso ezi-6 eziqinisekileyo zemihla ngemihla ukuzakhela ukuzithemba nokuzithemba
Yamkela ukuba ungumntu kwaye uza kuzenza iimpazamo. Oko akuthethi ukuba ubuqhetseba.
Wonke umntu wenza iimpazamo. Wonke umntu. Ayinamsebenzi nokuba usisityebi okanye ulihlwempu, yingcali okanye ngumkhweli, ukrelekrele okanye hayi. Wonke umntu wenza kwaye uya kuzenza iimpazamo ukuba bazama ukwenza nantoni na.
Abantu abahlangabezana ne-imposter syndrome bahlala bethatha impazamo abayenzileyo kwaye bayikrokrele ukuba ibe sisiqinisekiso sokuba abalunganga njengoko becinga ukuba bangabo okanye banobuqhetseba.
Kodwa ayibobungqina bobuqhetseba. Ukuzama nokusilela kwinto ethile bubungqina bokuba wenza iinzame ezisebenzayo zokutshintsha into.
Ukungaphumeleli yinxalenye yenkqubo yempumelelo. Ukuba ukhula uye jonga ukusilela njengenxalenye yendlela eya empumelelweni , baqala ukuphulukana namandla abo kuwe.
Unganyusa amagxa kwaye uzixelele, “Kulungile. Ndiyenzile le mpazamo. Akukho Dili enkulu. Masifumane isisombululo. ' Kwaye emva koko uye kwinxalenye elandelayo yento ofuna ukuyifeza.
Emva kwephulo ngalinye eliyimpumelelo kuhlala kukho uthotho lwezigqibo ezimbi, ukusilela, kunye nokuqala kwakhona njengoko abantu ababandakanyekayo belungisa kwaye behlonipha indlela yabo. Yonke into oyibonayo sisiphumo somsebenzi omninzi.
Qonda ukuba awudingi ukuba nazo zonke iimpendulo.
Umntu ophethwe sisifo sokunyanzelwa unokuziva ngathi ubuqhetseba ukuba abanazo zonke iimpendulo kwimibuzo abayibuzayo.
Ingxaki ngale mindset kukuba akukho namnye, nkqu nolwazi olunolwazi lweengcali, unazo zonke iimpendulo kuyo yonke imibuzo abayibuzayo.
Kulungile ukuba ungazazi izinto, kanye njengokuba kulungile ukusilela kwizinto.
Ngapha koko, ungakuphucula ukuthembeka kwakho ngokwamkela ukuba awuzazi izinto xa ucinezelwe kumcimbi ongawuqhelanga.
Ukungabikho kolwazi akukwenzi ubuqhetseba okanye umkhohlisi. Ukunqongophala kolwazi yinto onokuyilindela.
Kukho trope eqhelekileyo apho umntu ofunda malunga nesihloko aqonde nje kangakanani kangakanani ngokwenene abazi ngayo. Yinto trope kuba yinyaniso.
Ulwazi malunga nento luyanceda ukukhanyisa apho kukho izithuba kunye nemingxunya kwinto ocinga ukuba uyazi malunga nesihloko. Kuqhelekile kwaye kulindelwe.
Yityhale ngaphakathi kwaye uqhubeke usebenza, nokuba uziva njani.
Inyaniso elusizi yeyokuba abanye abantu basaziva benemvakalelo yokuba bengengobabo, nokuba basebenza nzima ukuyinqanda.
Unokuzifumana ulwa ne-imposter syndrome nokuba ungazama kangakanani ukuyiphelisa okanye ukuyikhupha.
Kukho abanye abantu abaye balwa nayo nangona emva kwexesha lokuphila. Abantu bayathanda UMaya Angelou , UTom Hanks , UEmma Watson , kunye UNeil Gaiman bonke benze ingxelo esidlangalaleni malunga nokuziva ngathi bubuqhetseba ngaphandle kokufezekisa.
Umphefumlo omdala emzimbeni omncinci
Ngamanye amaxesha asinakubaleka ngendlela esivakalelwa ngayo, nokuba sizama kangakanani.
Iindaba ezimnandi zezokuba usenokukhetha ukujongana noloyiko lwakho kunye nokungaqiniseki kwaye uzityhalele empumelelweni.
Akunyanzelekanga ukuba uvumele ezi mvakalelo zingathandekiyo zikuthintele okanye zinciphise ukulandela kwakho into oyifunayo ebomini, into ofuna ukuyifeza, zeziphi iinjongo ofuna ukuzityumza.
Sukuvumela uloyiko lwakho kunye neemvakalelo zikuyeke.
Hlela ngabo ukuba ufuna njalo, zikhumbuze ukuba i-imposter syndrome ayisiyiyo imbonakalo echanekileyo yokuba ungubani, gcina amehlo akho kwinjongo yakho kwaye uhambe emva kwayo njengoko unako!
