Izizathu ezi-7 zokuba ucinga malunga ne-Ex yakho (+ Ungayeka Njani)

Yeyiphi Imovie Ukubona?
 

Umntu wakho wangaphambili usezingqondweni zakho. Kwaye unqwenela ukuba babengekho.



Mhlawumbi bahlukane nawe ngaphandle kohlaza, okanye mhlawumbi wahlukana nabo ngezizathu ezivakalayo.

Nokuba kwenzeka ntoni phakathi kwenu nobabini, aninako ukubakhupha entlokweni yenu. Kwaye ayikwenzeli lungelo.



Sonke siyayazi indlela ekunokuba nzima ngayo ukugxila kuyo nayiphi na into xa utyiwa ziingcinga zomntu othile, okanye uzama ukuqonda apho konke kungahambanga khona.

Ukuchitha ixesha ucinga ngokungaphaya ngento eyenzekileyo okanye nokuba ngaba likho ikamva phakathi kwakho alizukufezekisa nantoni na, kwaye uyazi lonto.

ukungasebenzi kakuhle kwe "wardrobe"

Kodwa ufuna ingcebiso eqinileyo eya kuthi ikuncede uyeke ukucinga ngabo rhoqo emva komzuzwana… amanye amaqhinga okunceda ukuphazamisa ingqondo yakho kunye nokuvumela ukuba ugxile kwezinye izinto.

Ngale ndlela, ngenye imini kungekudala, iingcinga zakho ziya kuyeka ukukhukuliseka kubo, kwaye awuzukuphinda uziphazamise ngokwazi.

Masiqale ngokujonga ezinye zezizathu zokuba usenokucinga nge-ex yakho, emva koko udlulele kwamanye amacebo ekhonkrithi anokukunceda ukuba uzibeke emva kwakho.

Kutheni usacinga nge ex yakho?

Ewe kunjalo, esona sizathu sokuba ucinge ngoku uhlala kwi ex yakho kukuba useneemvakalelo ngabo, nokuba zintsonkothile kangakanani ezo mvakalelo.

Uthando owawunalo ngabo lusekunye nawe, nokuba ubuyilahla okanye usilahla… nokuba uyafuna baphinde babenalo ithuba.

Kodwa ngokufuthi akulula kangako. Usenokuba uphelelwe luthando ngalo mfana okanye kule ntombazana, kwaye usenazo engqondweni yakho.

Nazi izizathu ezimbalwa zokuba kutheni esenokuthatha amandla akho engqondo, nokuba awusabathandi.

1. Uyithandile into abayizisileyo kuwe.

Mhlawumbi babeneempawu ezithile okanye umdla owazisa icala lakho olithandayo.

Mhlawumbi kunye nabo, ubukhuthele ngakumbi, unomdla, ukhululekile, uzinzile, unesibindi… uyayibiza ngegama.

Ukuba ucinga ukuba le isenokuba yingxaki yakho, kubalulekile ukuba uyiqonde into yokuba ngenxa yokuba bekhuthaze elo cala lakho, oko akuthethi ukuba ngekhe ube njalo ngaphandle kwabo.

Yinto nje yokuqonda into oyithandayo malunga nawe ngeenxa zonke kubo, kwaye wenze umzamo oqinisekileyo wokuqhubeka ngale ndlela nangoku bengekho.

ubhala njani ileta emnandi yothando

Banokuthi bakhuphe iimpawu kuwe, kodwa ezo mpawu zezakho ngokupheleleyo, ukuze ucofwe kuzo.

2. Uyabakhumbula njengabahlobo.

Nichithe ixesha elininzi kunye nabo, kwaye nobudlelwane bezothando, nobabini nakhe ubuhlobo obuqinileyo.

Mhlawumbi ibingumhlobo wakho osenyongweni, umntu okhe wonwaba naye kwaye uhlala engowokuqala umntu omxelele xa kukho into eyenzekileyo.

Kanye njengokuba ubunokukhumbula kwaye ucinge ngeqabane lakho elisenyongweni ukuba beninokulwa, niphoswa bubuhlobo ngoku anikho kunye.

3. Uphoswa kukudibana.

Ukuba neqabane kungamangalisa kuba, njengabantu, ngokwendalo siyizidalwa ezinobuchule, kwaye ukubandakanyeka kwezothando kuthetha ukuba unaye umntu omanga aze awange kwaye azive esondele kuye.

Ukusondela emzimbeni womntu kukhupha iihormoni zokuziva ulungile, ezingaphezulu kokulutha kancinci.

Kungenzeka ukuba ucinga ngazo kuba uphoswa yintuthuzelo yolo qhakamshelwano lwasemzimbeni kunye nokukhawuleza kwamahomoni, endaweni yayo nantoni na enzulu.

4. Bakonwabisa.

Usenokuba ucinga nge-ex yakho kuba, kuba ixesha benikunye, benonwabile ngokwenyani.

Usenokungabi nakho ukonwaba omnye nomnye kwakhona, kodwa usazixabisile ezo nkumbulo kwaye akunakunceda ekucingeni ngazo.

5. Uyazisola.

Mhlawumbi uhlala kubudlelwane bakho obudala kuba uzisola malunga nezinto ezenzekileyo phakathi kwakho, kunye nendlela ephele ngayo.

Awunyanzelekanga ukuba ubenabo, kodwa unqwenela ukubuyela umva wenze izinto ngokwahlukileyo.

6. Uziva unetyala.

Umntu wakho wangaphambili unokuba edlala engqondweni yakho ngenxa yokuziva unetyala malunga nento eyenzekileyo phakathi kwakho.

Mhlawumbi wakrexeza ukuthembana kwabo ngandlel ’ithile, okanye waziphatha kakubi kubo ekupheleni kobudlelwane bakho, kwaye ngoku awunakuthwala uluvo lokuba ubenzakalisile, okanye banokuthi bakucaphukele.

7. Zange wavalwa.

Izinto phakathi kwakho ziphele ngohlobo lokuba wena zange ndafumana ukuvalwa okwenyani , ke usokola ukukrwela umgca phantsi kobudlelwane kwaye uzibeke engqondweni yakho.

Uyeke kanjani ukuthatheka nge ex yakho.

Ngoku uqalile ukufumanisa ukuba kutheni usenokucinga ngokungaphaya malunga ne ex yakho, lixesha lokuba uyitshintshe.

Nazi iingcebiso ezimbalwa zokukunceda uzikhuphe engqondweni yakho zilungile.

1. Yamkele imeko.

Oku kunokuvakala ngathi kulula ukutsho kunokuba kwenziwe, kodwa inyathelo lokuqala lokuyeka ukutsalela ingqondo kwi ex yakho kukwamkela okwenzekileyo phakathi kwakho, ukuze ukwazi ukukubeka emva kwakho kube kanye.

Ukuba unengxaki yokufikelela kuyo, ukucamngca okanye ukushicilela kunokukunceda ukuba uqaphele ukuba zivela phi iimvakalelo zakho kwaye wamkele ukuba akukho nto unokuyenza ukutshintsha imeko.

2. Fikelela kwabanye abantu obathandayo.

Lo mntu wayebaluleke kakhulu kuwe, kwaye ubathanda. Kodwa unabanye abantu abathandekayo ebomini bakho obathandayo, kwaye bayakuthanda kwakhona.

Kuthatha ixesha elingakanani ukubhala emva komhla wokuqala

Gcwalisa ixesha lakho lokudibanisa nabanye abantu ababalulekileyo, uzikhumbuze ukuba ngelixa uthando oluthandanayo lumangalisa, kuninzi kakhulu ebomini.

3. Zisuse kuwo onke amajelo akho onxibelelwano.

Enye indlela eqinisekileyo yomlilo yokuba ne-ex yakho engqondweni yakho kukuba babonakale kwimithombo yakho yeendaba zosasazo. Unokucinga ukuba ungayiphatha, kodwa ayiyongcamango elungileyo.

Zenzele inceba kwaye ungazilandeli, okanye ubuncinci uzifihle. Ngaphandle kwamehlo ngokwenene akukho ngqondweni.

4. Musa ukuchitha ixesha elininzi nabahlobo bakho.

Ukuba unabahlobo bobabini kunye ne-ex yakho, akukho sizathu sokuba ungabugcini obo buhlobo ekuhambeni kwexesha.

Kodwa ngoku, inokuba ngumbono olungileyo ukuchitha ixesha elincinci kunye nabo, njengoko baya kukukhumbuza kuphela nge-ex yakho, kwaye uya kulingeka ukuba ubuze malunga nabo.

5. Zama iindawo ezintsha endaweni yeentandokazi ezindala.

Ukuphuma nokuhamba yindlela entle yokuziphazamisa kwaye ugcwalise ingqondo yakho ngezinto ezingekho kwi-ex yakho.

Kodwa endaweni yokuya kwiindawo zakho ezindala, apho ubuhlala khona kunye nomntu ozama ukumlibala, yenza inqaku lokufumanisa iindawo ezintsha.

6. Dibana nabantu abatsha.

Inaliti yabahlobo abatsha ebomini bakho yile nto ugqirha ayalele emva kokwahlukana.

Ithetha ukuthini xa umntu ejonge kuwe kodwa engathethi nawe

Usenokuba ujonge ukudibana nabantu abatsha ngothando, kwaye ngokuqinisekileyo oko kuya kukunceda ukuba ulibale i-ex yakho ukuba uyenza ngezizathu ezifanelekileyo, kodwa abantu abatsha ngokubanzi banokuhlaziya kwaye baphazamise.

7. Zama izinto ezintsha.

Ukwahlukana ngamathuba okuhlaziya kunye nokuhlaziya. Banokuba nzima kakhulu, kodwa balithuba lokophula elidlulileyo kwaye ufumane izinto ezintsha ngawe.

Ke, ukuba uzama ukulibala i-ex yakho, lixesha lokuba uzityhale. Zibeke apho kwaye uzame izinto ezintsha. Izinto ezithandwayo ezintsha, amava amatsha, iihambo ezintsha.

8. Zibekele iinjongo ezintsha kunye nemingeni.

Ukucinga nge-ex yakho kuthetha ukucinga ngexesha lakho elidlulileyo, kwaye ngoku kufuneka ujonge kwikamva.

Ke, zibekele iinjongo zeenyanga ezizayo, kwaye uzinike ujoliso olutsha.

Zityhalele umngeni, uzicel 'umngeni, kwaye uzame ukufunda okungakumbi ngawe.

Ngaba awuqinisekanga ukuba ungayeka njani ukucinga nge-ex yakho kube kanye? Thetha kwi-Intanethi kwingcali yobudlelwane kwi-Relationship Hero enokukunceda ufumane izinto. Ngokulula.

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