Ukugxekwa kunqabile ukuba kube ngamava amnandi, ngakumbi xa evela kumntu omkhathaleleyo. Inokubangela zonke iintlobo zokuphendula ngokuxhomekeke kumntu nakwiimeko ezithile, kodwa ezinye zifanelekile kunabanye.
Into esinokuyithetha, ngokuzithemba okuthile, kukuba zininzi iindlela zokuphendula ekufuneka zithintelwe kuzo zonke iindleko. Abanaxabiso ngaphandle kokwenza imeko ibe mandundu, kodwa zixhaphake kakhulu kubomi bokwenyani.
Into eli nqaku eliza kuzama ukuyenza kukutyhila iimpendulo ezisixhenxe ezinjalo ezingasebenziyo nangayiphi na indlela, ukuze ubachonge xa sele ziza kwenzeka kwaye ubamise.
1. Ukuphendula Ngomsindo
Usandula ukubethwa ngumzimba emva kokufumana ukugxekwa ngumntu oneembono ezibalulekileyo kuwe. Uziva ulusu lwakho lushushu njengoko igazi liphuma kwinkqubo yakho ngelixa Inzondo nomsindo kuphuma ngaphakathi , ekugqibeleni kwabo kukugqabhuka kwe ukucaphuka kwanomsindo.
Ukuthululwa komsindo kunokuba okanye kungabhekiswa kumgxeki wakho, kodwa umphumo usenokuba yingozi kuwe. Ukuba ubonakalisa umsindo ukubuyela ngakumgxeki wakho, uya kusebenza kuphela ukubachasa, okunokuthi kukhokelele ekukhuleni okungaphaya. Iya konakalisa ubudlelwane bakho kwaye yenze ukuba kubanzima ukuba kunye.
Izinto ezintle zokwenza usuku lwakho lokuzalwa lwamakhwenkwe
Ukuba uyakwazi ukubamba umsindo de ube uzikhwelelisile kulo mntu wakugxekayo, oko akuthethi ukuba ukhululekile kwiziphumo. Unokwenza izigqibo ngokungxama ndizisole kamva , usenokubangela ukwenzakala kwabanye (oko ukubizwa ziingcali zengqondo ukufuduka ), kwaye unokwenza ngendlela yokuzifaka engxakini.
Hayi, umsindo asiyondlela yokuphendula xa ugxekwa.
2. Ukuphumeza isohlwayo
Wenzakele kwaye konke onokucinga ngako kukungekho sikweni osele ukwisiphelo sako. Ubungafanelekanga kwaye ngoku lixesha lokuba ubenze bahlawule.
Ke uyaceba kwaye uyila ukuze ubuyise umgxeki wakho ngokubenzakalisa.
Kodwa kufezekisa ntoni oku? Unokwazi ukubenza iintlungu, kodwa ngaba oku kuya kutshintsha nantoni na? Ngaba uya kuziva ungcono ngenxa yayo?
Impendulo iphantse ibe nguhayi. Impindezelo yi impendulo yokuzikhusela kunqabile ukuba ibambe ixabiso elininzi njengempendulo ngokuchaseneyo, kuya kuba lula ngakumbi ukukhokelela ekuqhubekekeni koxinzelelo lwamva kuwe kwixesha elizayo.
Hayi, impindezelo ayisiyondlela yokuphendula ukugxekwa.
Iimpawu uzifihla iimvakalelo zakhe kuwe
3. Ukugxeka abanye
Umntu othile ukukuphendula, kodwa uyanyanzelisa ukuba ayinanto yakwenza nawe. Endaweni yoko, wena ususe ityala komnye umntu - omnye umntu. Wenza izizathu zokuba kutheni ungafanelekanga ukugxekwa kwaye uphambukise naluphi na uxanduva kude nawe.
Emva kwayo yonke loo nto, akukho mntu unokukugxeka ngokufanelekileyo xa ityala libekwe kwenye indawo, akunjalo? Ewe unokucinga njalo, kodwa esi sisiphumo sokwenyani ukuba utyholwa ngobuxoki. Kwaye nokuba kunje, ukubeka abanye ityala asikuko impendulo echanekileyo. Endaweni yoko, kufuneka uchaze nje ukuba kutheni isiphoso singalali kuwe ngaphandle kokukhomba umnwe kwenye indawo.
Kodwa, kunokwenzeka, uya kuba nazo inqanaba loxanduva kwaye ke ukugxeka kuya kuchaneka, nokuba akunyanzelekanga njalo. Ukuzama ukujija indlela ophuma ngayo ngokubeka abanye kwisakhelo akufiki ndawo.
Hayi, ukubeka abanye ityala asiyondlela yokuphendula xa ugxekwa.
4. UkuYikhanyela
Amanye amagama athethiwe kwaye kuwe abonakala ngathi arhabaxa ngokugqithisileyo. Ubungafanelanga ukugxekwa ngoluhlobo kuba khange wenze nto imbi.
Okanye ubuncinci, yile nto ikuxelela yona ingqondo yakho. Ukuphika ukuba usenokuba wenze okungalunganga ngokuqinisekileyo yenye yeendlela zokuphepha nayiphi na intlungu enkulu, kodwa ngaba isenokuba lithuba eliphosakeleyo?
kuthetha ukuthini ukuveza iimvakalelo zakho
Ngamaxesha athile ukugxekwa akunasiseko kwinyani, kodwa la maxesha anqabile ngokwenene. Endaweni yoko, kuhlala kukho into ethile yenyani koko kuthethwayo, nokuba iyagqithisa.
Ukuba uyayiphika le nyaniso, ke uya kuthintela naliphi na ithuba lokufunda kwinto eyenzekileyo. Ngokucacileyo umtyumbile umntu, kwaye ukuba konke okwenzayo akuvumelani neengxoxo zabo, ngekhe ulungelelanise indlela oziphethe ngayo kwaye unqande ukuba ingenzeki kwakhona.
kuthetha ukuthini ukubonisa imbeko
Hayi, ukwala ayisiyondlela yokuphendula ukugxekwa.
5. Ukuzimela
Ungawavuma ngokupheleleyo amanqaku aphakanyisiweyo nxamnye nawe, kodwa oku akuthethi ukuba ujongene nawo ngaphakathi.
Endaweni yoko, unokukhetha ukungcwaba intloko entlabathini kwaye uzifihle kwiziphumo. Ngokungahoyi ukusombulula umba osesandleni, ucinezela iimvakalelo zakho kwaye uyazikhwebula kuxanduva lwakho.
Ungasityeshela isigwebo esibekwe phambi kwakho, kodwa ngokwenza njalo kunceda ekuphulukaneni nethuba lokukhula kunye nokutshintsha. Kusenokwenzeka soyika utshintsho , kodwa kuphela kwendlela yokubaleka ukuphindaphinda ukusebenza kamva.
Hayi, ukufihla ayisiyondlela yokuphendula xa ugxekwa.
6. Ukuhlala Kuyo
Ke unamagama arhabaxa ajolise kuwe kwaye uziva uphantsi kakhulu. Unokukhetha izinto ezimbini: unokuhlala kuyo kwaye uqhubeke kwimeko yakho ebuhlungu, okanye ungamamela iimvakalelo zakho, ufunde ukuba zithetha ntoni kwaye uthathe amanyathelo asebenzayo ukuziphucula.
ndifuna ukuphuma kodwa ndifuna ukuhlala ekhaya
Njengoko sele kutshiwo, ukugxeka kuhlala kunento ethile yenyani kuyo kwaye kuyenza ukuba ubone iimpawu ezingathandekiyo emehlweni abo bakungqongileyo okanye kuluntu ngokubanzi. Ngamanye amaxesha le miba yobuntu bakho isenokuba ifihliwe kuwe, kwaye ngelixa ingazange ibe mnandi ukuyiva, ngokuqhubeka nomnyhadala kaninzi, uvimba indlela eya kwinkqubela phambili.
Hayi, ukuhlala kuyo ayisiyondlela yokuphendula xa ugxekwa.
Sonke siza kujongana nokugxekwa ngexesha lokuphila kwethu kwaye indlela esisabela ngayo kuyo inokuchaphazela umkhombandlela wethu wohambo. Iimpendulo ezintandathu ekuxoxwe ngazo apha azisebenzeli isiqu sakho esiphakamileyo kwaye kufuneka zithintelwe naphi na apho kufanelekileyo. Endaweni yoko, kuya kufuneka usoloko ufuna ukujika ukugxeka kube yinto elungileyo ngokuvavanya ukuba ivelaphi kwaye ungayifaka njani kuhambo lwakho lokuziphucula.
Ngaba uyavumelana namanqaku aphakanyiswe apha? Shiya iikhomenti ezingezantsi kwaye wabelane ngeembono zakho nathi.
