Nguwuphi umahluko phakathi kokungazi nto kunye ne-subconscious?
Kuvakala njengehlaya elibi kakhulu, akunjalo? Ngombulelo, akukho mgca wepunch.
Ngubani intshatsheli yamazwe e-wwe
Lo ngumbuzo ongenampendulo iqinisekileyo. Ke oku kulandelayo akufuneki kuthathelwe ingqalelo njengenyaniso iphela- asinakuze siyifumanise loo nto - kodwa, endaweni yoko, ukutolika okukodwa
Okokuqala, kufanelekile ukukhankanya ukuba abo baneebhatyi ezimhlophe kunye noonobumba abamagama abo baya kuhlala bebhekisa kokungazi nto, kwaye kunqabile kwi-subconscious. Basebenzisa igama elinye ukubhekisa kuzo zonke iinkqubo zengqondo ezenzeka ngaphandle kolwazi lwethu.
Kodwa masiphose ezo bhatyi ecaleni kwaye sinike iminqwazi yethu yokucinga okomzuzwana kwaye sibone ukuba asizukuza nendlela yokuchaza 'icandelo' ngalinye lengqondo ngokwahlukeneyo (uya kubona ukuba kutheni sibeka 'inxenye' kwiikhoma ezingatshintshiyo kamva kwinqaku).
Konke kuhla ngokuFikelela
Inqaku lethu eliphambili lokwahlula liya kugxila kwindlela kwaye nokuba singafikelela njani kwiinkqubo ezenzeka kwindawo nganye yokungazi kunye ne-subconscious.
Sithetha ntoni ngokufikelela? Ngokusisiseko, ngaba ungazisa inkqubo ethile kwindawo ephambili engqondweni yakho kwaye 'ucinge' ngayo ngengqondo yokuba nengqondo-esekwe okanye ulwimi olusekwe kwiingcinga kunye nemibono.
Masithathe inkumbulo, umzekelo: cinga emva kwiholide yobuntwana oyikhumbula ngothando. Ngaba unawo umfanekiso-ngqondweni walo mbono, ngaba uyaziva izandi, ngaba uyaliva ivumba eliqhutywa ngumoya?
Ngokuqinisekileyo uya kuba nokukhumbula ezinye zezo zinto. Kodwa ngaba ‘ungazikhumbula’ iimvakalelo zovuyo nezolonwabo?
'Ewe, kunjalo ndinako,' ungatsho, 'ndiziva ndonwabile ngokucinga nje ngelixesha ebomini bam.'
Kodwa nantsi apho inika umdla. Unokuzahlula kwaye ukhumbule umbono ngokwawo. Unokwenza okufanayo ngesandi, incasa, ivumba, kunye nokubamba kwento- mhlawumbi isanti phakathi kweenzwane zakho.
Ngoku zama ukwahlula indlela onwabe ngayo ngelo xesha ngaphandle ukuzisa nayiphi na enye yeenkumbulo zengqondo ezingqondweni zakho. Zama ukwahlula imvakalelo ngaphandle kweenkumbulo ezinxulumene noko kwaye awukwazi.
Awunakho ukufikelela kwiimvakalelo ngokuthe ngqo. Zifihlakele kuwe.
Okanye zama oku: yenza ngathi uceliwe ukuba ulingise indawo yomntu okhalayo. Akukho sizathu sinikiweyo, kuya kufuneka ukhuphe iinyembezi.
Ungayenza njani?
Ngaba ungazinyanzela ukuba ulile?
Yizame ubone. Akunakwenzeka, akunjalo?
Ke abadlali bazenza njani bakhale kwiifilimu okanye eqongeni? Ungathini?
Amathuba okuba ukhumbule inkumbulo ebuhlungu okanye ebuhlungu. Kuya kufuneka ufikelele kwigalelo eligciniweyo kwiimpawu zakho ezintlanu kwaye ubangenise kulwazi lwakho lokuqonda. Oku kuya kuthi emva koko kubangele imvakalelo yosizi kwaye iinyembezi zinokuqalisa ukuphuma.
andazi ukuba ndifuna ukuba yintoni ebomini
Kodwa awungekhe ukhuphe imvakalelo ngaphandle kokuba kuqala ubuyise iinkumbulo ezibuhlungu zeziganeko zangaphambili ngohlobo lwezinto ozibonileyo, izandi ozivileyo, njalo njalo.
Ithetha ntoni le nto? Ewe, oko kuthetha ukuba iinkumbulo ezikwimo yeemvakalelo zizinto ezinokufikelela ngokuthe ngqo engqondweni. Iyakhumbula (ngamanye amaxesha kwangoko, ngamanye amaxesha inikwe ixesha elincinci) isandi sentsebenzo obukhe wanayo kunye nokusingqongileyo.
Iinkumbulo ezingokweemvakalelo, nangona kunjalo, zinokufumaneka kuphela ngokudibana. Iinkumbulo zethu zovakalelo zisebenza njengomjelo okanye indlela eya kwiinkumbulo zethu zeemvakalelo.
Kuthekani ngezakhono? Xa ukhwela ibhayisekile, leliphi icandelo lengqondo lakho elilawulayo? Impendulo yile: kuyaxhomekeka.
Xa uqala ukufunda ukukhwela, kuthatha iinzame zokuzama ukugcina ulungelelwano. Ekuqaleni, ezi zakhono zintsha azichazwanga kwaye ke kuya kufuneka ucinge ngale nto uyenzayo.
ungaxelela njani ukuba umfana ufuna nje ukulala nawe
Phakathi kwamaxesha, xa ungakhweli ibhayisekile yakho, ezi nkqubo zintsha zengqondo kunye neentshukumo zomzimba ezihamba nazo zigcinwa kwi-subconscious yakho, zilungele ukuba uphinde ufikelele kwakhona xa uphinda usiya esihlalweni.
Ngexesha elide, nangona kunjalo, ezi nkqubo zihamba. Ekugqibeleni akufuneki ucinge ngenene malunga nento oyenzayo, kwaye ungamelana nohambo oluntsonkothileyo kwisantya esiphezulu ngaphandle kokophuka ukubila kwengqondo.
Okwangoku, ukuba uyazama ukucinga uyazi into oyenzayo, inqanda ubuchule bakho.
Umzekelo, ukhe waziva ngathi kukho umntu okujongileyo uhamba emva koko uzifumanise uthatha amanyathelo angaqhelekanga, angazinzanga emva kokucinga ngale nto uyenzayo? Leyo yingqondo yakho eyaziwayo uzama ukuthatha into kwinto ethile ingqondo yakho engekho zingqondweni sele egqibelele.
Le nkqubela phambili isuka kwi-conscious / subconscious iye kwi-unconscious yenzeka ngobuninzi bezakhono ozifundayo. Xa utyibilika kulwimi lwesibini, awucingi kwaye uguqulele igama ngalinye elithethwayo kulwimi lwakho, uqonde nje oko kuthethwayo ngokungangqalanga.
Kuyenzeka ukuba ufikelele kutoliko lwegama ngalinye elithethiweyo okanye amabinzana kunye nezivakalisi -zisekho ngaphakathi kwe-subconscious yakho-kodwa awunakuba nencoko egudileyo ngokupheleleyo ngale ndlela.
Ke ingqondo engekho zingqondweni apho ubuchule buya khona bokuthenga indlu kwaye baphile. I-Subconscious yindawo apho baya khona esikolweni.
Kodwa kuninzi…
Ngelixa ezinye izakhono zihlala zihlala nathi ubomi bethu bonke (bathi ukukhwela ibhayisekile yenye yazo), ezinye zinokulahleka okanye zibe nomhlwa. Iilwimi zesibini zingumzekelo olungileyo ukuba uyeka ukuzithetha ixesha elide, uya kuphulukana nokutyibilika.
Ukuba unethamsanqa, uya kuba nakho ukuqonda intsingiselo erhabaxa yoko kuthethwayo, kwaye unike impendulo esisiseko, kodwa uya kuthi wenze iimpazamo zegrama kwaye ulibale amanye amagama namabinzana ngokupheleleyo.
Okwangoku, ukubanakho kwakho ukuqonda ngokulula kunye nokuqonda ukuba kuthethwa ntoni kuya kuba kungasekho. Intsalela yamaqhekeza yolwazi lwakho lolwimi iya kufuna ingqwalaselo ebonakalayo kunye nomzamo. Ungatsho ukuba olu lwimi kuye kwafuneka libuyele esikolweni-kwi-subconscious.
Ngalo lonke ixesha usiba nomhlwa kwisakhono, kuya kufuneka usibuyisele kulwazi lwakho, kodwa njengoko usisebenzisa rhoqo kwakhona, sikhawuleza sibuyele ezingqondweni.
Ingqondo yakho njenge-Smartphone
Ukukunceda ukuba uwubone ngamehlo umahluko phakathi kokungazi nto kunye nokuqonda, cinga ngengqondo yakho njenge-smartphone.
Isikrini (okanye ngokuchanekileyo ngakumbi ujongano lomsebenzisi) luya kuba yingqondo yakho: kulapho kuthathwa khona amanyathelo kwaye ulwazi lubhalisiwe. Eli linqanaba apho inye kuphela into enokwenziwa ngaxeshanye (kufana nokuba unokucinga into enye ngexesha elinye).
Iiapps ziyalingana nengqondo yakho engacacanga. Bagcina izinto-idatha kunye nezakhono- kwaye banokufikeleleka kwaye baziswe kwinqanaba lescreen (okt ingqondo engqondiyo) nanini na kufuneka njalo.
Ke xa uvula iifoto kunye neevidiyo, ufikelela kwimemori xa usebenzisa inkqubo yokufumana indlela, usebenzisa ubuchule xa ufunda usetyenziso lweendaba, uyetyisa kwaye ufunda ulwazi olutsha.
Ungajika kwaye ucime eziapps ngokuxhomekeke kwiimfuno zakho, kwaye ivenkile yeapp ifana neyunivesithi ekuvumela ukuba uthathe izifundo ezininzi njengoko uthanda ukufunda izakhono ezintsha.
Inkqubo yokusebenza inokucingwa njengengqondo yakho engekho zingqondweni. Ayenzi nje kuphela yonke imisebenzi ebalulekileyo ekugcina uphila, kulapho ezinye zeenkqubo ezisetyenziswa ngokuxhaphakileyo zezazo.
bakhawuleza kangakanani ukuthandana abantu
Isicatshulwa sakho esisezantsi kunye nefowuni yokusebenza (nangona kubonakala njengeeapps) zakhelwe kwinkqubo yokusebenza. Kuyafana nakwikhaltyhuleyitha, ingqiqo yexesha, incwadi yoqhakamshelwano, izikhumbuzo, kunye nealam (nangona ingenguye wonke umntu ophuma kuye ntsasa nganye!
Onke amanqanaba amathathu anokusebenzisana kunye njengamanqanaba engqondo yakho.
Kwaye, ewe, lo mzekeliso unokuba yinto encinci kwaye ungalunganga, kodwa ngethemba uya kwenza umahluko phakathi kokungazi kunye nokuqonda (okanye ukwazi loo nto) kucace engqondweni yakho.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
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- I-Psychology yokuqikelela: I-8 Imvakalelo esiDlulisela kwabanye
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- Ukulinganisa indawo yangaphakathi yangaphakathi yokulawula: Ukufumana indawo emnandi
- Iingcinga ezingena ngaphakathi-Ziyintoni na kwaye kutheni ziQhelekile ngokugqibeleleyo
- Yandisa i-Acuity yakho yengqondo ngokwenza ezi zinto zi-6 zilula
Akukho nto ilungisiweyo, Nangona ezinye izinto zinenkani ngakumbi kunezinye
Kubalulekile ukuba ucacise ukuba nokuba sithetha ngengqondo yakho engekho zingqondweni okanye engekho zingqondweni, izinto zinokutshintsha. Ngapha koko, izinto ziyatshintsha ngalo lonke ixesha.
Onke amava amatsha owakhele ingqondo yakho ngeendlela onokuthi ungazi. Ke ukuba uzimisele ukufunda izakhono ezitsha, okanye ukungafundi isimilo, ingqondo yakho iyabhetyebhetye kwaye inokuhambelana neminqweno yakho.
wazi njani ukuba umfana uyakuthanda emsebenzini
Ukuba unenkxalabo yokuba unxunguphalo okanye uxinzelelo lwakho lunokuba yinxalenye yokungazi kwakho kwaye ke ngaphaya kolawulo lwakho, sukuba njalo. Kanye njengokuba inkqubo yokusebenza yefowuni ingafumana uhlaziyo, injalo nengqondo yakho engekho zingqondweni-ifuna nje ukwenziwa kwakhona.
Oku kwenzeka xa sisenza ngokoqobo unxibelelwano olutsha phakathi kweeseli kwingqondo yethu ebizwa ngokuba zii-neurons. Oku kuvumela ukuba imiqondiso yokuhamba ngeendlela ezahlukeneyo kunangaphambili, ukwenza iindlela ezisebenzayo eziphakathi kwemimandla yengqondo.
Khumbula, nangona kunjalo, ukuba ingqondo yakho engekho zingqondweni ayinakufikeleleka kwaye iguqulwe ngokuthe ngqo. Endaweni yoko, kuya kufuneka usebenzise ulwazi lwakho kunye nokuqonda ukuze ufunde izinto ezintsha kunye nokwenza imibutho emitsha phakathi kokufaka kunye neemvakalelo.
Le yindlela esebenza ngayo unyango. Ngoncedo lweengcali eziqeqeshiweyo kunye neendlela ezahlukeneyo, 'unokufundisa' ingqondo yakho engekho zingqondweni ukuba yenze ngokwahlukileyo. Ungachonga izinto ezibangela ukuba ubenakho kunye nokuzilolonga ngeendlela zokuzikhusela ukuze uphendule ngendlela entsha xa behlangana nazo ngokulandelayo.
Ezinye iinkqubo zokungazi nto zinenkani kunezinye kwaye ziya kuthatha isigqibo sokutshintsha, kodwa zingatshintsha zinako.
Kodwa nantoni na ofuna ukuyifunda, okanye nantoni na ofuna ukuyinqoba, yiba nethemba, ukholelwe kuwe, kwaye uyazi ukuba ngoncedo lweengqondo zakho ezaziwayo kunye neengqondo zakho, ukungazi kwakho kunokuchaphazeleka kwaye kuguqulwe.
Bahlala phi?
Usenokuzibuza ukuba kuphi kwingqondo apho kuhlala khona ingqondo kunye nokungazi nto. Ewe, uxolo ukudana, kodwa ayisiyonto ilula kangako.
Ewe, kukho iinxalenye zobuchopho bakho ezilawula iintshukumo ezithile okanye iinkqubo zokucinga, kodwa akukho sakhiwo sinokuthi sichazwe ngokupheleleyo njengokungazi okanye ukungazi.
La magama asetyenziselwa ukuchaza umxholo wokwahlukana-kodwa akukho kwahlulwa okunjalo kwingqondo yomzimba. Kukho iindlela nje zokwenza imiqondiso yobuchopho ekufuneka uyithathile kunye nee-neurons emlilweni okanye hayi emlilweni.
Ngaphezulu, kubonisiwe ukuba ingqondo yeplastiki (iyatshintsha kwaye iyatshintsha), ezo nkqubo zakha zenziwa kwindawo enye yengqondo ngamanye amaxesha zinokuphinda zenziwe yindawo eyahlukileyo ngokupheleleyo xa kufanelekile (ngenxa yomonakalo othile ingqondo, umzekelo).
Isikhumbuzo nje: izimvo ezichazwe apha ziphela. Akufuneki zithathwe njengenyaniso. Zinikwe apha ukukunceda uqonde indlela esebenza ngayo ingqondo yakho kumanqanaba ahlukeneyo.