Ngaba unengxaki yokuxhalaba?
Ewe? Emva koko eli nqaku liya kuvakala liqheleke kakhulu kuwe.
Hayi? Emva koko uza kufunda okuninzi malunga nokuqhubeka ngaphakathi kweentloko zabahlobo bakho abaxhalabileyo, usapho kunye nabanye obaqhelileyo.
Ixhala lidlula nje ngokuba neentloni, ungenise , okanye luvalo. Ixhala libandakanya uloyiko olugqithisileyo lwezinto ezibonakala zingenangqondo, kwaye ziphazamisa ubomi bomntu bemihla ngemihla. Ukuba unengxaki yoxinzelelo, uyazi kakuhle ukuba yinto enengxaki nayo yonke imihla. Uthintelwe ekubeni uphile ubomi obuqhelekileyo. Akukho mntu wumbi uqondayo ukuba kunjani ukuba neli nqanaba loxinzelelo.
Ngapha koko, zininzi izinto ozenzayo ngenxa yoxinzelelo lwakho olugqithisileyo abanye abantu bahlala bengaboni. Nantsi imizekelo embalwa:
1. Ucinga ngezehlo eziMbi kakhulu
Nokuba uza kudibana nomntu okokuqala okanye unenkcazo oza kuyenza emsebenzini, ucinga iimeko ezihlazo. Unexhala lokuba ibhulukhwe yakho iya kuwela phantsi okanye uyakulibala yonke imigca yakho. Uzibona uhlekwa kwaye ugezelwa ngenxa yokuziphatha kwakho. Kuzo zonke iimeko ogqitha kuzo, uhlala ujonga kweyona meko imbi.
ungamxelela njani umhlobo wakho ukuba uyabathanda
Ngenxa yeendlela zakho zokucinga ezingalunganga, ixhala liqala ukwakha de lichaphazele ukulala kwakho nayo yonke into oyenzayo ekhokelela kumnyhadala. Elona candelo lilibi kukuba iimeko ezidlala entlokweni yakho ziba ukuzalisekisa iziprofeto . Kungenxa yokuba ucinga okona kubi, uxinzelelo lwakho luza phambili, kwaye ugqibela ngokwenza kakubi xa kufika ixesha.
Ukusebenza kwakho emva koko kulungisa iingcinga zakho, kwaye umjikelo uyaqhubeka. Unqwenela ukuba uphume entlokweni yakho rhoqo emva kwexesha.
2. Uyaziphepha iimeko apho uziva ungagwetywa khona
Ukuxhalaba kubangela ukuba uzive ngathi uhlala ugwetywa. Uyazi nje ukuba uBob ophendulayo uya kucinga ukuba usisidenge ngendlela opakisha ngayo isidlo sakho sasemini, ke uyakuphepha ukumbona kwigumbi lekhefu. Uqinisekile ukuba umhlobo wakho uSally uya kuhlazeka yindlela okhangeleka ngayo kunye nendlela oziphatha ngayo xa uhamba naye ukuya ethekweni, ke uthatha isigqibo sokuba ungayi.
wenzeni ukuba umntu uyakuthanda kodwa awumthandi
Ngapha koko, uthintela iimeko ezininzi kangangoko unokugwetywa kuzo. Kwaye oko kuphelela ekubeni uninzi lweemeko. Kungenxa yoko le nto wena chitha ixesha elininzi wedwa ngoloyiko lwakho. Akukho mntu uqondayo kutheni ungaze ufune ukushiya ukhuseleko kwikhaya lakho. Abaziboni ukuba woyika ukugwetywa ngumntu wonke odibana naye.
3. Unexhala lokuba abanye bazakuLubona uloyiko lwakho
Uqinisekile ukuba uxinzelelo lwakho lubhaliwe ebusweni bakho bonke. Unoloyiko lokuba wonke umntu odlula esitratweni uya kuba nakho ukuyibona. Ucinga ngayo kakhulu kangangokuba uzibone iimpawu zomzimba ezinjengeentende ezibilayo, ukuphefumla kancinci, kunye nokungcangcazela kwezandla. Kwaye uqinisekile ukuba wonke umntu uyazibona ezo mpawu. Ke uyakuphepha ukuthetha ezintlanganisweni. Uyayiphepha intetho encinci kangangoko unakho. Ubaphepha kakhulu abantu xa bebonke (ngakumbi abo ungabaziyo) apho kunokwenzeka. Nguwe ophikisayo umntu ongahlali kakuhle .
4. Uyonwaba kuphela xa unabantu abambalwa
Ungabala kwelinye icala inani labantu elingakukhathazi. Abo bantu bangamalungu osapho osondeleyo kwaye mhlawumbi omnye okanye ababini abahlobo abalungileyo obaziyo ukusukela kwisikolo sebanga. Wonke umntu ubangela ispike esikhulu kuxinzelelo lwakho ngalo lonke ixesha kufuneka unxibelelane. Uyoyika ukuba kwindawo kawonke-wonke ngaphandle kwaba bantu. Uzama nokukholisa omnye 'wesangqa sakho sangaphakathi' ukuba sikukhaphe aye kwilizwe xa usiya.
Ukufunda okubaluleke ngakumbi koxinzelelo (inqaku liyaqhubeka ngezantsi):
- Ukuxhalaba okuSebenza ngokuPhezulu kungaphezu kokuba ucinga ukuba kunjalo
- Kubantu abaneengqondo ezixhalabileyo: Umyalezo wethemba
- Iziqinisekiso ezi-6 ezinamandla zokulwa noxinzelelo kunye noxinzelelo
- Ukuxhalaba AKUKHO naziphi na kwezi zinto zili-10
- Ukuthandana nomnye umntu onexhala: Izinto ezi-4 ekufuneka zenziwe (kwaye ezi-4 AKUZUKWENZA)
- I-10 Imikhwa Yovalo Etyhila Ixhala Lomntu Langaphakathi Nexhala
5. Ucinga yonke into
Ukuxhalaba kwakho kukubangela ukuba cinga nzulu yonke into. Uyaziba into oyenzileyo oyithethileyo okanye oyenzileyo, ongakhange uyithethe okanye oyenzileyo, kunye nento ekufanele ukuba uyithethile okanye uyenzile. Ucinga ukuba zeziphi iikawusi ekufuneka uzinxibile kunye nokuba ungasebenzisa intlama yamazinyo kangakanani. Ingqondo yakho ibaleka nazo zonke izigqibo ekufuneka uzenzile suku ngalunye. Uyoyika ukuba uloyiko esidlangalaleni ukuba awunikwanga ixesha elaneleyo lokuqhubekeka ngemini, ngenxa yoko uhlala ungalishiyi ikhaya lakho.
6. Nina nobabini Nidiniwe kwaye Nifudumele
Ukuxhalaba kwakho kukushiya uphelele emzimbeni. Imeko yoxinzelelo ohlala uhlala kuyo ithatha umthwalo emzimbeni nasengqondweni. Udiniwe kwaye ufuna ukuphumla. Iiyure ezimbalwa zokulala zivakala njengomlingo. Okwangoku awukwazi ukulala kuba unentambo kwakhona kuxinzelelo kunye nesantya esikhulu seengcinga ezihamba ngengqondo yakho. Ukudityaniswa kwamagqabi amabini uyazibuza ukuba wenzeni.
7. Awucingi ukuba iyakuze itshintshe
Ngenxa yembali yakho yoxinzelelo, ikamva lakho libonakala lingenathemba. Awukholelwa ukuba unamandla okutshintsha. Uziva ukuba uyakuhlala unexhala, uya kuthi ungaze ube nabahlobo , awusoze wenze kakuhle emsebenzini wakho…. Uyazi ukuba iingcinga zakho kunye noloyiko lwakho alunangqondo, kodwa uyaqhubeka nokuziva ngale ndlela nokuba uzixelela ntoni.
Uyazibuza ukuba nguwe wedwa ehlabathini onale mpawu yoyikekayo. Ungathanda ukutshintsha. Ungathanda ukuya kwiminyhadala yoluntu. Ungathanda ukuba ungabi njalo Ndedwa . Kodwa awukholelwa ukuba ikumakhadi akho. Ucinga ukuba ugwetyelwe ukuphila obu bomi ngonaphakade.
8. Ukhathazeka Ngento Yonke
Konke okwenzayo kukukhathazeka. Uchitha yonke imizuzu yomhla nezolo uxhalabele yonke into. Amathuba anokuphela xa kufikwa ekufumaneni izinto onokuzikhathaza ngazo, kwaye uzifumene zonke. Ukuba ukhe uzifumane kumzuzu apho ungakhathazeki, uya kucinga ngento entsha onokukhathazeka ngayo.
Unexhala lokuba uza kulala ngealam. Unexhala lokuba uzakujija iqatha lakho endleleni eya kwisitishi sebhasi. Unexhala lokuba ibhasi iza kungqubeka endleleni eya emsebenzini. Unexhala lokuba uza kuchitha isidlo sakho sasemini kwikhibhodi yakho. Unexhala lokuba inja yakho ihlafuna ngentambo yombane ngelixa ungekhoyo. Unexhala lokuba ushiye isitovu ekhaya. Uluhlu luqhubeka kwaye luqhubeke. Awunakuyicima.
Yonke imihla iyafana kuwe kuba unengxaki yoxinzelelo. Uloyiko, ukuthintela, kunye nokukhathazeka kwengqondo yimixholo eqhelekileyo yeentsuku zakho. Bambalwa kakhulu abantu abayiqondayo intlungu kunye nokukhathazeka abantu abakwenzayo mihla le, kwaye kungenxa yokuba uzama ngako konke ukufihla kwabanye, ngakumbi usapho kunye nabahlobo. Ngenxa yokuba uzifihla izinto ohlangabezana nazo kwaye uqhubeka nazo yonke imihla, abanye abakungqongileyo abaziimfama kwaphela kwizinto ezibangela ukuba uxinzelelo lwakho lubangele ukuba uzenze.
ndiphinde ndonwabe njani
Ngaba unayo le nqanaba loxinzelelo (okanye unayo ngaphambili)? Ngaba la manqaku angentla abonisa indlela ixhala elibuchaphazela ngayo ubomi bakho? Shiya uluvo lwakho apha ngezantsi kwaye wabelane ngeengcinga zakho kunye namabali nabanye - ngekhe wazi, inokubanceda kwaye ungaziva ulilolo kule meko kwakhona.
