Ndinengqondo exhalabileyo. Andinaxhala ngalo lonke ixesha, kodwa kwiimeko ezithile kwaye ngenxa yezizathu ezithile, amanqanaba oxinzelelo lwam aphakama ngaphezulu kunabantu abaninzi.
Ndikule ndlela okoko ndikhumbulayo, kodwa ndiyeza ndicinga ukuba le ndlela yokuziva unxunguphele ayisiyonto endimele ndihlale nayo ubomi bam bonke. Ndiyakholelwa ngoku ukuba kunokwenzeka ukuba nditshintshe indlela ingqondo yam isabela ngayo kwiimeko ezinikiweyo kwaye ndicuthe, mhlawumbi ndinciphise ngokupheleleyo, ukuphazamiseka kwengqondo kunye nomzimba.
Ndibhala le posi ukunika wena, umntu ofunda oku, ithemba ngekamva. Ndifuna ukuba ufumane le nkolelo inye kumandla akho okutshintsha ingqondo ukuze ujongane nemicimbi yoxinzelelo.
Inkolelo yam ize ngombulelo ekuqondeni endikufumanayo ngokufunda incwadi malunga ne-nueroplasticity-ngamanye amagama, ukukwazi kwengqondo ukuba zizibambe kwakhona, ukwenza unxibelelwano olutsha lwe-neural oluvumela ukuba luphendule ngokwahlukileyo kwihlabathi ngaphandle nangaphandle.
ungazi njani ukuba umntu unomona ngawe
Andizukukuzalela nazo zonke iinkcukacha, kodwa kubonakala kum kucacile ukuba ngokusetyenziswa kwemithambo ethile, ingqondo inokutshintsha ngeendlela ezinokuthi zitshintshe ukukhetha kwayo kude nosongelo okanye uxinzelelo kwaye kungoyikisi kwaye uzolile.
Ukufunda okubaluleke ngakumbi koxinzelelo (inqaku liyaqhubeka ngezantsi):
- Ukuxhalaba okuSebenza ngokuPhezulu kungaphezu kokuba ucinga ukuba kunjalo
- Izinto ezi-8 ozenzayo ngenxa yokuxhalaba kwakho (abanye abangaboniyo)
- Iziqinisekiso ezi-6 ezinamandla zokulwa noxinzelelo kunye noxinzelelo
- Ukuxhalaba AKUKHO naziphi na kwezi zinto zili-10
Inzululwazi ibikhula iminyaka eliqela kwaye bekukho iinzame zamva nje zokuyithatha kwaye ziyiguqulele ekubeni zizenzo ezisebenzayo zomntu wemihla ngemihla.
Ngale nto engqondweni, ndiza kuzama ukusebenzisa enye okanye ezininzi kwezi nkqubo zilandelayo rhoqo ukutshintsha indlela ingqondo yam ibona ngayo imeko ezinokubangela uxinzelelo:
Umdlalo woBuso oNomsindo / owonwabileyo : Lo ngumdlalo wasimahla okwi-intanethi endandiqala ukuwubona xa ndibukele isiqendu se-BBC Horizon apho umbonisi, uMichael Mosley, wayisebenzisa ukuzama ukunciphisa amanqanaba oxinzelelo (ngandlela ithile ngempumelelo). Iyakucela ukuba ufumane kwaye ukhethe ubuso obonwabileyo phakathi kwigridi yobuso obungonwabanga okanye obunomsindo. Iyafumaneka njenge Usetyenziso lwe-IOS .
wazi njani ukuba uyadlala ngothando
Inkqubo yeMood Mint : oku kuyafana nale ingasentla kuba ikubonisa ukhetho lobuso kwaye ikucele ukuba ukhethe owonwabileyo, kodwa kukwakho neminye imidlalo enokunceda ekugxileni kwingqondo kwizinto ezilungileyo kunokuba zimbi.
Inkqubo yeZen yobuqu : le app ifuna ukuba ulandele uncumo, ophilayo ojikelezayo ojikeleze isikrini sakho sefowuni ngelixa ungabuhoyi ubuso obucaphuka. Iyafumaneka kwi-IOS.
Zonke ezi zinto zintathu zinokuphandwa zizazinzulu emva kwazo kwaye ngexa zingafanelekanga ukuba zisetyenziswe njengonyango kuphela lwamatyala oxinzelelo, zinikezelwa njengendlela yomntu ophakathi ukunciphisa amanqanaba oxinzelelo kunye noxinzelelo.
Ndonwabile ngethemba lomdlalo okhokelwa luphando onokwazi ukubuyisela ubuchopho bakho kwinzuzo yakho.
Ndiyathemba ukukunika uhlaziyo kwinqanaba elizayo, kodwa okwangoku, ndingakukhuthaza ukuba uzame enye okanye ezingaphezulu kwezi zingasentla (ezimbini zikhululekile, enye iyahlawulwa) kwaye ubone ukuba ziyanceda na.
Nokuba yintoni ebangela ukuba ube nexhala, ndifuna ukukunika ithuba lokwenyani kunye nokuxhotyiswa ngeli nqaku. Ndifuna ukuba ube nakho ukucinga ngekamva apho uxinzelelo lwakho lungekho qatha, ukuya kuthi ga ngoku lungasakukhathazi okanye lukuthintele ekwenzeni izinto ezithile.
wazi njani xa uthanda inkwenkwe
Ndikunqwenela okuhle kuhambo lwakho kwaye ndiyakukhuthaza Shiya iikhomenti ezingezantsi ukuba kwaye xa uneziphumo zokuxela!
Ukuzola,
USteve
