Uqaphele ukuba iqabane lakho lithetha ubuxoki obuncinci. Ubuxoki obumhlophe. Kwaye awuqinisekanga ukuba kutheni, okanye wenzeni ngayo.
batista ndinike le ndiyifunayo
Baxoka kuwe ngezinto ezingabalulekanga, kwisikimu esikhulu sezinto, ezingabalulekanga kwaphela.
Kodwa zibalulekile wena.
Emveni kwakho konke, ukuthembana sisiseko sabo nabuphi na ubudlelwane obuphilileyo, kwaye ubuya kuba ngaphakathi kwamalungelo akho okusokola ukubathemba malunga nezinto ezinkulu ebomini xa bengenakuthe tye nawe malunga nezinto ezincinci.
Kulula ukuqala ukuphulukana nentembelo yakho emntwini xa ethe gqolo ekuxelela into ebonakala ngathi ayinangqondo, bubuxoki obungenantsingiselo, kwaye awunakuqonda ukuba kutheni besenza njalo.
Kubalulekile ukuqonda ukuba kutheni benokuziphatha ngolu hlobo. Yintoni i-psychology engemva kwayo? Ithini ingqiqo?
Nje ukuba sikuthathele ingqalelo oko, siya kucinga ngendlela onokuthi usondele ngayo kule ndlela yokuziphatha, ukuze ingangeni phakathi kwenu.
Izizathu ezi-6 zokuba iqabane lakho lisenokuxoka ngalo lonke ixesha
Kukho zonke iintlobo zezizathu zokuba umntu axoke ngezinto ezincinci, ezibonakala ngathi azibalulekanga.
Iqabane lakho linokuqhutywa sisinye sezi zizathu, kodwa isenokuba ngumxube wazo zonke.
Kungenzeka ukuba le yindlela abaziphethe ngayo, kodwa inokuba bachitha ubomi babo bonke, benobungcali kwaye buqu, bethetha ubuxoki obuncinci kubo bonke abantu ababangqongileyo ngenxa yezizathu ezifanayo.
1. Ukuphepha ukwenzakalisa iimvakalelo zakho.
Ngamanye amaxesha, abantu xoka ubuxoki obumhlophe kuba bacinga ukuba inzuzo yomnye umntu.
Ukuba iqabane lakho liyazi ukuba inyani iyakucaphukisa, kwaye abacingi ukuba ingayingxaki ukuba ungazi ngayo nantoni na, banokuvele baxoke ukuyifihla, ucinga ukuba bakwenzela ubabalo ngokusindisa inyaniso.
Nangona ukunyaniseka kuhlala kungowona mgaqo-nkqubo ungcono, banokukhathazeka malunga nenyaniso ekukhathazayo, kwaye bagqibe ekubeni baxoke ukuze bakukhusele.
2. Ukwenza ubomi babo bube lula.
Ukuba bayazi ukuba inyani ingakhokelela kwingxabano, ingxoxo ende, okanye ibangele ingxaki nangayiphi na indlela, banokuxoka ubuxoki obuncinci ukuze buphephe.
Umzekelo, banokuchitha imali kwinto abayaziyo ukuba awuyi kuyixhasa, ke ngoko bagqibe ekubeni bayila inyaniso ukuze ungafumani.
Okanye basenokulibala ukwenza imisebenzi yasendlwini, kwaye benze isingxengxezo sokuba kutheni bengenalo ixesha lokwenza oko.
Bayazi ukuba ukuxoka kuya kuba lula kunokuthetha inyani, ke ngoko bathatha ukhetho olulula.
3. Ukufumana umvuzo.
Mhlawumbi iqabane lakho lithetha ubuxoki obuncinci abaziyo ukuba luya kukonwabisa, ukuze ekugqibeleni bafumane uthando olongezelelekileyo okanye unyango olukhethekileyo kuwe ngenxa yoko.
4. Ukubeka ubuso obukhaliphileyo.
Ngamanye amaxesha, siyaxoka kuba asifuni ukuba iqabane lethu lazi ukuba into abayenzileyo isonzakalisile okanye isiphazamisile.
Yindlela yokungabonakali ukuba sesichengeni kakhulu, sokugcina silindile ukuze singenzi kubonakale ngathi siziziyatha.
Iqabane lakho linokukuxokisa malunga nendlela izinto ozenzayo ezibenza bazive ngayo.
5. Kungenxa yokuba abayithathi ncam njengobuxoki.
Nantoni na engeyonyani ngokupheleleyo bubuxoki.
Kodwa abanye abantu abayiboni njalo.
Abalinganisi ubuxoki malunga nezinto ezinkulu ngokugoba nje kancinci inyani okanye ukuxoka ngokushiya .
Bakuxelela ubuxoki ngazo zonke izizathu ezingentla, ngaphandle kokuqonda ukuba baphantse bakuxokisa ngayo yonke into.
Kutheni ubudlelwane kunzima kangaka ukugcina
6. Kuba sele isiqhelo.
Sonke siyazi ukuba ubuxoki ngokubanzi bukhokelela kobunye, kunye nobunye.
Nje ukuba uxoke ubuxoki, uhlala ufumanisa ukuba kufuneka uxelele omnye ukuba afihle ubuxoki bokuqala.
Kukuthambekeka okutyibilikayo.
Kwaye kulula ukubanjwa, kuba xa uqala ukuthetha uxokelelo lobuxoki, kuya kufuneka ukhumbule bonke ubuxoki obudlulileyo.
Kodwa kunye nokuxoka ngakumbi ukogquma umkhondo wobuxoki bokuqala, kunokwenzeka ukuba xa uthe wathetha ubuxoki obunye kwaye ubaleke kubo, okanye uzuze kubo, uyaqonda ukuba ukuxoka ngamanye amaxesha kunokuba luncedo, ke uqala ukwenza okungakumbi ngayo.
Iindlela ezi-3 zokuJongana neQabane eliXoka malunga nezinto ezincinci
Ukuba unyanisekile kwisiqu sakho, Mhlawumbi unetyala lokuziphatha ngamanye amaxesha.
Mhlawumbi uxoka ubuxoki obuncinci ungaqondanga, kuzo zonke iinkalo zobomi bakho, hayi kubudlelwane bakho kuphela.
Kodwa ukuba ifike kwinqanaba apho uqala ukuqaphela le ndlela yokuziphatha kwiqabane lakho rhoqo kwaye iqala ukuza phakathi kwenu nobabini, kuya kufuneka uthathe amanyathelo.
Oku kukuthi, ekupheleni kosuku, ingxaki yabo bayisombulule, ingeyiyo eyakho, kodwa unganakho ukwenza izinto ezimbalwa eziza kubanceda bakhabe umkhwa.
1. Thetha nabo ngokunyaniseka.
Ukubatyhola ngokuba lixoki ngokuqinisekileyo akuyi kukusa ndawo.
indlela yokuxelela ukuba uyakuthanda
Kuya kufuneka ucace ngakumbi kunoko.
Kuya kufuneka ukhethe ixesha elifanelekileyo lokuhlala phantsi kunye nabo ukuze nithethe ngokuzolileyo, ucacise ukuba ngamanye amaxesha, xa bengakuxeleli yonke inyani, benzakalisa iimvakalelo zakho okanye benzakalise ukuthemba kwakho kubo.
Kuhlala kulungile ukucacisa ukuba uyazi ukuba sonke siyaxoka ngamanye amaxesha kuyinxalenye yendalo yomntu.
Kodwa ukuba isiseko solwalamano lwakho kukuthenjwa, ke akufuneki uxelelane omnye ngobuxoki bokuphosa, njengoko benokuqalisa ukutya kweso siseko.
Unokwazi ukuqhubela phambili kwingxoxo malunga nokuba kutheni nicinga ukuba nobabini nixoka, kunye nendlela onokuyiphepha ngayo kwixa elizayo.
2. Yenza inqaku lokunyaniseka ngakumbi ngokwakho.
Iqabane lakho lisenokuxoka ngezinto ezininzi ezincinci, kodwa andizukucinga ngokubheja ukuba uxelele isabelo sakho esifanelekileyo sefibs encinci nayo.
Ukuba ufuna ukuba bathembeke ngakumbi kuwe, kuyakufuneka ukhokele ngomzekelo, kwaye ngokuzithandela wenze umzamo wokuba ulunge ngakumbi kubo, kwanaxa kungonwabanga.
Awunakulindela into kubo ongazimiselanga kuyenza ngokwakho.
Ukuba ubalekela kwi-ex, kwaye ngesiqhelo ngekhe uyikhankanye kuba awufuni kuthetha-thethwano ngemeko enokubakho inkohliso, baxelele ngayo.
iinyani ezimnandi zokwabelana ngawe malunga nomsebenzi
Ukuba ulibale ngokupheleleyo ngomhla wokuzalwa kamama wabo, yinyani.
Ziphatheni ngendlela eninqwenela ukuba baziphathe ngayo.
Ukucebisa ukuba bangathethi buxoki kangange veki kunokuba kukude kude, kuba le yingxaki ekufuneka beyisombulule bebodwa, kodwa ungacela umngeni ngokwakho ukungathethi ubuxoki ngeveki, kwaye ubone ukuba uqhubeka njani.
3. Banike ukomeleza ukuzithemba.
Ngamanye amaxesha, ukuxoka kunokuvela kwindawo yokungazithembi okanye uloyiko.
Ukubaxelela nje ukuba uyabathanda kwaye usenza izinto ezincinci ukubabonisa kungenza umahluko omkhulu kule ndlela yokuziphatha.
Bazise ukuba ubathanda kanye kanye, kwaye banokubayeka balinde kunye nawe.
Kungathatha ixesha ukuba bakuthembe ngokwenyani kunye nolwalamano lwakho ukuya kuthi ga kwinqanaba abanokunyaniseka ngokupheleleyo malunga neemvakalelo zabo ngalo lonke ixesha, kodwa yinto ekufanele ukuba uyisebenzele leyo.
Ukubakhuthaza ukuba benze izinto ezingaphandle kobudlelwane bakho owaziyo ukuba ziya kukhulisa amanqanaba abo okuzithemba ngokubanzi kubalulekile, kuba umntu okhuseleke ngakumbi kuye uya kuhlala ekhuselekile kubudlelwane babo.
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Thatha ixesha lokujonga ukuba ingaba le ndlela yokuziphatha isuka phi na, jonga ekunyanisekeni kwakho, emva koko ube nengxoxo enyanisekileyo nabo ngayo.
Bazise ukuba uthetha ezi zinto kuba unomdla wokuba ukuxoka kunokuthetha ntoni ngekamva lolwalamano lwakho, kwaye, iminwe iwele, kufuneka bakulungele ukubeka umsebenzi ukwenza le nto yokuziphatha ibe yinto edlulileyo.
Ngaba awuqinisekanga ukuba wenzeni malunga nobuxoki obuncinci abuxelelwa liqabane lakho? Thetha kwi-Intanethi kwingcali yobudlelwane kwi-Relationship Hero enokukunceda ufumane izinto. Ngokulula.
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