Ngaba ujonge ukukhuthazwa kancinci ukukufumana usuku lwakho?
Ukuphefumlelwa kunokufumaneka macala onke kuthi ukuba sithatha nje ixesha lokuma, jonga, kwaye siyixabise ngokwenyani yonke into osinike yona ubomi, nkqu nakumaxesha ethu anzima.
Ingqondo ijolise ekubeni ubekho kwaye ngalo mzuzu. Ukuba okwangoku, unokufumana ukuphefumlelwa mihla le kwiindawo ezininzi-ezinkulu okanye ezincinci.
indlela yokufumana iinyani ezinomdla malunga nawe
Nayi imithombo engama-20 yokuphefumlela ukuba uqalise, nangona kunjalo, ziyintsika ye-iceberg.
1. Inkqubo ye Ukuphuma kwelanga
Ugqibele nini ukuhlala phantsi ubukele ukuphuma kwelanga? Okanye mhlawumbi ukutshona kwelanga, kuxhomekeke kubomi bakho kunye neshedyuli?
Thatha imizuzu embalwa ukubekela bucala naziphi na iziphazamiso kwaye wonwabe ngokwenene ekumeni nasekuzeni kokuhlwa kwaye uxabise ngokwenene isimangaliso sobomi.
2. Impumelelo yexesha elidlulileyo
Impumelelo edlulileyo inokusebenza njengesikhumbuzo kunye ne-springboard yento onokuyiphumeza ngoku nakwixesha elizayo.
Akukho nto ixabisekileyo ilula. Zininzi izinto eziqale njengezimvo nje ezincinci ezakhelwe phezu kwexesha. Ukucamngca kunokuba sisikhumbuzo esibalulekileyo sokuba kusekho izinto ezinkulu eziseza kwenzeka ebomini bakho.
3. Inkqubela phambili
Ukufezekisa iinjongo ezincinci rhoqo yindlela emnandi yokwakha amandla okuphumelela okukhulu.
Kunokuba nzima ukuhamba ngomsebenzi oya ekwakheni nantoni na enkulu, nokuba iyinto elula njengobomi obuzolileyo okanye enkulu njengotshintsho lomsebenzi. Ukwenza inkqubela rhoqo kunokukugcina ukhuthazekile kwaye uqhubela phambili.
4. Iingcaphuno
Kukho amaxesha apho siva okanye sifunde nje isiqwenga sentetho esivakala ngokunzulu kangangokuba siziva sinyanzelekile ukuyigcina nathi.
Mhlawumbi yayiyinyani ebhalwe sisithandi sobulumko kwiintsuku ezidlulileyo, okanye yayiyinto utat'omkhulu awayehlala eyithetha kuthi rhoqo eyaba yinxalenye yethu. Iingcaphuno ezikhuthazayo inokusinika iinyani ezinkulu, ezinokusetyenzwa esinokuthi sibuyele umva kuzo nangaliphi na ixesha.
5. Iintetho
Izithethi ezinkulu kudala zanyanzela kwaye zahambisa abantu ukuba benze isenzo. Ubuhle be-intanethi kukuba unokucofa kwiintetho, izifundo, iipodcast, kunye neevidiyo ukuze uzifumanele isikhuthazo.
Ayisiyiyo kuphela imiyalezo enzulu onokucinga ngayo, kodwa umntu unokuva amandla kunye nobunzima bentshisekelo yesithethi kunye nokuqiniseka.
Banokude bakunyanzele bhala kwaye unike eyakho intetho ekhuthazayo .
6. Ubugcisa
Luya kuba phi uluntu lwethu ngaphandle kobugcisa? Akunandaba nokuba ngumzobo wendabuko owenziwe kwisitayela se-classical, okanye isiqwenga samanje esasigxotha impumlo kwiindibano zendabuko ngexesha elifanelekileyo kunye nendawo efanelekileyo.
Ubugcisa buncede ukufaka iimvakalelo kunye nokukhuthaza ukusukela ekubeni umntu wayehlala emiqolombeni. Yenza ubugcisa. Yazisa ubugcisa!
7. Umculo
Ngaba ufuna ukukhutshwa okanye kwindawo efanelekileyo yengqondo?! Umculo yeyona ndlela ilungileyo yokutshintsha imo yomntu kunye nokutyibilika ungene kolunye uluvo, ukonyusa amandla omntu, okanye uzilahle ngokulula kubetha.
Umculo uyinto ebalulekileyo kubomi babantu abaninzi, nokuba bayayenza okanye bayayisebenzisa.
8. Imibongo
Imibongo inokuvakala nzulu emphefumlweni womntu xa imbongi ihambelana neemvakalelo zethu kunye neembono zethu.
Kuninzi kakhulu ekunokuthethwa malunga namava oluntu, ukuze bonisa iimvakalelo zomntu ngendlela enokuthi incede umbhali ukuba azicwangcise okanye avakale ngokunzulu ngaphakathi kumfundi. Iimvakalelo zembongi zingasishukumisela kwinkqubela phambili yethu kunye nesenzo. Yamkele.
9. Usapho
Usapho olunothando, oluxhasayo lunokusebenza njengendlela eqhelekileyo yenkuthazo.
Ubomi buhlala bugcwele yimisebenzi edinisayo, kodwa kulula kakhulu ukuyenza loo misebenzi xa usazi ukuba iya kwenza abantu obathandayo bonwabe okanye bonwabe.
Ukuxabisa, umbulelo, kunye Inkuthazo inokusebenza njengamafutha ukugcina imililo yomntu ivutha xa kunzima.
10. Izilwanyana zasekhaya
Izilwanyana zomntu zihlala zingamaqabane abo abathandwayo. Emva kwayo yonke loo nto, xa isilwanyana sikunika ixesha elinzima, sihlala sidandathekisa kwindalo.
Kodwa kukho amaxesha amaninzi apho umntu anokuthi ajonge ukufika ekhaya kumnandi, uvuyo, kunye uthando olungenamiqathango yesilwanyana esithandwayo emva kosuku olunzima lokusila.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Amabali ama-5 okhuthazayo aBantu abaQhelekileyo abaFezekise izinto eziNkulu
- Amagama okhuthazo: Ama-55 amaQhosha aKhuthazayo okuKhuthaza kunye nokuKhuthaza
- Iimuvi ezingama-20 eziza kukwenza ucinge ngobomi, uthando, into eyiyo, kunye nokuba kuthetha ntoni ukuba ngumntu
- Iincwadi ezili-9 zokuziPhucula eziTshintshe uBomi bam
- Izizathu ezi-5 Wonke umntu kufuneka enze iBhodi yokuBona
- Iintetho ezimfutshane ze-TED eziya kuguqula uBomi bakho ngonaphakade
11. Indalo
Zininzi iindawo zokufumana inkuthazo kwindalo esinokuthi senze uluhlu lwazo.
Kodwa, ngaphaya kokuphuma nokutshona kwelanga, kukwakho noxolo lwamaxesha ehlathini, ubukele izilwanyana zasendle zibaleka zidlala, zibona ubuhle beentyatyambo ziqhakaza, okanye ukumamela izandi zamanzi abetha elunxwemeni.
12. Ukuhleka
Ngubani ongakuthandiyo ukuhleka okuhle? Ukwabelana ngokuhleka nabahlobo okanye abantu osebenza nabo kunokunceda ekunciphiseni uxinzelelo, ukuququzelela uvuyo, kunye nokubonelela ngamandla okujongana neeprojekthi ezinzima.
Ukuhleka kunokwenza iimeko ezibuhlungu kunye nezibuhlungu kube lula ukoyisa kuba uyazi ukuba kuya kubakho uvuyo olulandela nayiphi na imiceli mngeni ojamelana nayo. Hleka rhoqo, hleka yonke imihla.
13. Ubumoya
Ngaba uyi umntu wokomoya ? Ukucamngca, umthandazo, kunye nokucamngca konke kunokuba ngumthombo oxolileyo woxolo kunye nenkuthazo.
Amandla okwenza ukholo xa ujongene nobunzima okanye ubunzima bunokukunceda fumana uxolo kunye namandla kuhambo lwakho luphela. Izifundo zibonise ukuba ayinamsebenzi into oyikholelwayo, kodwa amakholwa ahlala onwabile kwaye eqhutywa ngakumbi kunalawo angakholwayo.
14. Iinjongo
Usukelo lubalulekile. Bakha iibhloko zokuphumelela. Ukubeka iinjongo ezincinci onokulufikelela ngokulula akuboneleli nje kuphela nge-dopamine yokunyusa umbhiyozo, kodwa banikezela ubungqina obubambekayo bokuba izinto ziyaqhubeka njengoko bekucwangcisiwe njengoko uziphawula.
Qiniseka ukuba uyaphula iinjongo ezinkulu ezantsi, okanye ungafumanisa ukuba ziyasongamela kwaye ziyabathintela ukuphefumlelwa endaweni yoko.
15. Abahlobo
Isangqa esemgangathweni se abahlobo abalungileyo unokwenza umahluko phakathi kosuku olukhuthazayo kunye nosuku lwe-bland.
Zijikeleze nabantu abaqinisekileyo abangafuni nje ukuba uphumelele, kodwa ukuba ufuna ukuphumelela. Kubalulekile ukuba unikezele kangangoko ukuba awukho ngaphezulu kwento oyifumanayo kubantu obabiza ngabahlobo bakho.
16. Iziqinisekiso
Imantra okanye uqinisekiso alunakusebenza njengesixhobo esisiseko kuphela, kodwa ngumthombo wokhuthazo.
Unokufuna ukuhlala phantsi ubhale ingxelo emfutshane onokuyiphindaphinda xa uziva ngathi uyatsha okanye ujongene nomceli mngeni onzima.
Ukuqinisekiswa ukuba usendleleni elungileyo kwaye umntu obalulekileyo unokunceda ukutshintsha umbono wakho.
Umthambo
Kuyinyani exhaswa sisayensi ukuba ukuzilolonga rhoqo kunika izibonelelo ezilungileyo kwimpilo yomntu ngokwasemzimbeni nangokwasemzimbeni. Phuma uye uzilolonge!
Umsebenzi omncinci emzimbeni wakho unokuvuna umvuzo omkhulu imihla ngemihla. Incinci, iinguqu ezonyukayo ezikhokelela ekuzuzeni okukhulu kakhulu kwixesha elide.
18. Ububele
Ububele ngumthombo ofikeleleka ngokulula wenkuthazo. Icebo kukuziqhelanisa nobubele ungalindelanga ukuba uza kuphuma phi kule meko.
Asinguye wonke umntu oya kukuxabisa oko, kwaye abanye abantu baya kukrokrela ukuba usebenza i-engile, kodwa unokuziqhelanisa nobubele kwaye ufumane induduzo kwinto yokuba ubeke into entle emhlabeni.
19. Tshintsha
Umntu unokufumana ukuphefumlelwa okungaka kwinguqu elungileyo. Utshintsho lusikhokelela kwizinto ezintsha, lusivumela ukuba sibe ngabantu abatsha nabangcono, kwaye lusishukumisele ekubeni sikhule ngakumbi nangakumbi.
Yamkela inkqubo yotshintsho kwaye ufunde ukuthanda uhambo lwemihla ngemihla oluza nayo. Ngokwenza njalo, unokuba libali lakho elikhuthazayo kwaye uziphakamise kwinkqubo.
20. Ukucingisisa kwakhona!
Kwaye masikhe sithathe umzuzwana ukunikezela ngeplaki engenazintloni. Yenza silandele kwimidiya yoluntu iikowuti ezinamandla kunye nemiyalezo ekhuthazayo yemihla ngemihla!
Ngaba awuqinisekanga ukuba ikukhuthaza ntoni? Mhlawumbi umqeqeshi wobomi unokuba ngumthombo wakho wenkuthazo. Cofa nje apha ukunxibelelana nenye.
