Ukuba ngumqhubi we-pro ngumsebenzi onzima, kodwa ukugcina umfanekiso ogqibeleleyo unyaka wonke ngelixa ukhenketho olubanzi kunye nokujongana nokwenzakala ecaleni, ngokuqinisekileyo kwenza ubomi beWWE Superstar bube nzima.
Kumaxesha anamhlanje, ukugcina imizimba yokuhlonela uThixo kuye kwaba nzima ngakumbi kunangaphambili, ngenxa yokusebenza kwe-Wellness Policy, ethintela iimbaleki ekusebenziseni izinto ezingekho mthethweni ukuphucula imizimba yazo.
Emuva ngemini, xa kwakungekho migaqo, iiSuperstars zazisebenzisa iidosi eziphezulu ze-steroids, ezibanceda ukuba bagcine imizimba yabo engaziwayo, ngaphandle kokuthintela indlela yabo yokuphila ngokubanzi.
I-Superstars ngoku izidlo zazo zibekwe esweni liqela labaqeqeshi abanezakhono, nto leyo ephikisanayo nokutya okulandelwayo ngabalandeli bexesha elidlulileyo. Namhlanje, abaqhubi beeprojekti balandela uluhlu lweendlela zokuqeqesha, kunye nezicwangciso zokutya eziqinileyo, ezilandelwa ngabalandeli (okanye ubuncinane bazame!).
Ukusebenza kwabo kuyahluka koorhulumente abalawulwa yi-yoga njenge-DDP Yoga yiDiamond Dallas Page kunye neStratusphere Yoga nguTrish Stratus, ekusebenzeni okulungiselelwe ukufumana ubunzima bemisipha, njengaleyo ilandelwa liDwala, uJohn Cena okanye iTriple H.
I-CrossFit ikwayinto yokubetha kutsha nje kunye neeSuperstars.
UBrock Lesnar
Umsebenzi kaBrock Lesnar
Omnye wamadoda anamandla awakhe anyathela isangqa esine squared
Ukutsalela umnxeba u-Brock Lesnar, iAlfa eyindoda yeWWE, ngekhe ibe yinto egqithisileyo. Isilwanyana esenziwe ngomzimba sesinye sezona zinto zibalulekileyo kwimbali yamva nje. Iintshatsheli kuzo zonke iinkalo zemidlalo yokulwa, nokuba yeyokulwa engahlawulwayo, ukubambana kwepro okanye iMMA. U-Lesnar ukwenzile konke.
Ke umbuzo ngulo, likwazi njani irhamncwa ukuhlala ngaphezulu kwayo yonke into?
Njengoko kuchaziwe ngumphathi wakhe, uPaul Heyman, u-Lesnar uyi-enigma 'Yakhe yahlala ikhona', kodwa uninzi lwempumelelo yakhe lubangelwa ngqo kukuziqhelanisa nokuzilolonga.
Funda ngakumbi ngoBrock Lesnar ukuzilolonga
Ukutya kukaBrock Lesnar
U-Brock Lesnar wayeqhele ukulandela ukutya kwe-paleo
Ngaphambi kwe-diverticulitis, ukutya kuka-Brock kwakuyi-protein ephezulu. Irhamncwa ekubeni ngumlandeli omkhulu wokuzingela likholelwa ekutyeni oko likubuleleyo. Kodwa xa i-diverticulitis yambetha, uLesnar kwafuneka enze utshintsho olukhulu kwindlela yakhe yokutya. Wayedinga ifayibha ngakumbi ekutyeni kwakhe kwaye ke waqalisa ukutya imifuno eluhlaza emininzi.
Ngelixa esi sifo sasithatha impilo yakhe, u-Lesnar akazange aphulukane nobungakanani obukhulu obabusisiphumo sokugcina ukutya okufanelekileyo.
Ummeli wakhe osesikrinini kunye nomhlobo osesikrinini uPaul Heyman uxelele ibali elinomdla malunga nerhamncwa, ukuze ufumane okungakumbi ngalo, jonga kwikhonkco elingezantsi!
Funda ngakumbi malunga nokutya kukaBrock Lesnar
UDwyane ‘Iliwa’ uJohnson
Umsebenzi kaDwayne weRock Johnson kunye nokutya
Iliwa limile ngendlela emangalisayo
Oyena mntu unombane kakhulu kulo lonke uLonwabo lweMidlalo ukwasisilwanyana kwindawo yokwenza umthambo. Imbaleki kwasekuqaleni, uDwayne 'Iliwa' uJohnson uhlala enika ingqalelo ekhethekileyo kwindlela yakhe yokutya kunye nokusebenza.
Inkwenkwezi yesenzo esinyanisekileyo, uJohnson lirhamncwa eneminyaka engama-44, kwaye okuninzi kungenxa yenkqubo yakhe yoqeqesho lokubulala.
xa umntu ejonge emehlweni akho
Kwimuvi yakhe, uHercules, iQela laBantu baLandela iiveki ezingama-22 zolawulo olungqongqo lokuzilolonga. Ukusukela nge-4 AM, iliwa liqala ukugungqa kwizingqi zoludwe lokudlala.
Emva kokuchitha iiyure ezi-3 ejimini, uJohnson usebenzisa ii-calories ezingama-5000 ngosuku. Udla izidlo ezisixhenxe ngemini ezibandakanya umxube weeprotein, iicarbohydrate kunye namafutha.
Iliwa linothando olungachazekiyo lwepitsa, olonwabisayo ngemini yakhe yokukhohlisa!
Funda ngakumbi ngokusebenza kukaDwala, ukutya kunye nothando lwakhe nge pizza
UJohn Cena
Umsebenzi kaJohn Cena
UJohn Cena ngomnye wamadoda anamandla kwiWWE
Ubuso bangaphambili obabubaleka indawo, uJohn Cena, ligama elinokuhonjiswa kwimbali yoLonwabo lwezeMidlalo. Nokuba abagxeki bakhe baya kuyamkela into yokuba uCena sele eyiyo.
Uvulindlela womlo wobungcali ophumeleleyo, owayesakuba ngugqirha we-thuganomics uphumelele, uninzi loontanga bakhe ababengenakuphupha nokulufikelela.
Ngaphezulu kweshumi elinesiqingatha, uMdlalo oMkhulu uJohn ebeyinkwenkwana yeWosta. Nokuba ungumntu opolisayo, uCena ukwazile ukuhlala phezulu kakhulu ixesha elide.
Owayesakuba ngumakhi womzimba, uCena uthatha kakhulu ukuzilolonga kwakhe. Ngaphandle kokuba ucwangcisiwe, iintsuku ezingama-365 ngonyaka, uCena uhlala efumana ixesha lokutyelela umthambo.
Funda ngakumbi ngoJohn Cena wokuzilolonga
Ukutya kukaJohn Cena
UJohn Cena wayengumakhi womzimba wangaphambili
KuJohn Cena, ukutya kwakhe kunye nokuzilolonga kubaluleke ngokulinganayo. Igqwetha le-aesthetics, uCena wafunda umgaqo othi 'yitya uloliwe olungileyo' kwasekuqaleni kakhulu kwikhondo lomsebenzi wakhe. Ngelixa ukutya kwakhe kutyebile kwiiprotein, uCena uhlawula ingqalelo ekhethekileyo yokuyigcina ilungelelaniswe kakuhle.
Isicwangciso sakhe sokutya sihlala sitshintsha, njengoko eqhubeka etshintsha imithombo yakhe yeprotein nangona kukhuselekile ukuthi inkukhu yeCena kunye nemifuno zizinto eziphambili.
Ukwaxhasa ukutya kwakhe ngokuncedisa, kwaye uzitya ngokukhohlisa, kube kanye ngeveki. Isalmon, inyama yenyama, ipitsa zezinye zezinto azithandayo.
Funda ngakumbi malunga nokutya kukaJohn Cena
Kathathu H
Umsebenzi ka-Triple H
I-Triple H yenye yezona zinto zibalaseleyo kumlo
U-Triple H ungomnye wabadlali abangaphantsi kakhulu bexesha lonke. Ngaphandle kokugutyungelwa kukuthandwa nguBret Hart, uShawn Micheals, Ilitye, Ilitye elibandayo uSteve Austin noJohn Cena phakathi kwabanye, Umdlalo ukwazile ukuhlala kufanelekile kwikhondo elingaphaya kweminyaka engama-20!
Ngaphandle kweminyaka engama-47, u-Triple H unokuma uzwane kuye nakuphi na umntu olwa naye kuluhlu. Umsebenzi wakhe oncomekayo uyimbeko kulawulo lwakhe olunoburhalarhume.
Umsunguli we-D-Generation X uhlala enomzimba omangalisayo, kwaye inkqubo yakhe yoqeqesho lweentsuku ezine yinto enzima ukuyilandela! Kwakhona, kufuneka kube nzima ukufumana iqabane elingcono lokuzilolonga kunoStephanie McMahon.
Funda ngakumbi malunga nokuzilolonga kathathu u-H
USeti Rollins
UkuSebenza kukaSeth Rollins kunye nokutya
Umsebenzi kaSeth Rollins
Ngokwenyani iyatsho ukuba iSuperstar yanamhlanje, oololiwe abafana nayo. USeth Rollin ulandela iCrossFit ngokwenkolo kwaye isakhelo sakhe esine-chiselled sisisivumelwano sayo.
Kumsebenzi wakhe omfutshane kodwa oneziqhamo, uRollins uye waba liQela leWWE leWavyweight yeWWE izihlandlo ezibini, intshatsheli yexesha elinye e-United States, iQela leQela leQela le-WWE (kunye noLawulo lwe-Roman) kunye nokuba yi-2014 Imali kwiBhanki ephumeleleyo , kunye ne-Superstar yonyaka ka-2015.
Ubeka impumelelo yakhe kulawulo lwakhe lomzimba olomangalisayo. Ngendlela eyahlukileyo yokusebenza, 'iNdoda' iqinisekisile ubude bexesha lakhe lomsebenzi ngaphakathi kwesangqa esineziqingatha.
Xa kufikwa kwindlela atya ngayo, uRollins ulandela imantra 'yoqeqesho xa kufanelekile nokuzonwabisa xa kufanelekile.'
Umntu otya inyama enzima, uRollins uyakuthanda ukuba nesabelo esifanelekileyo kwizidlo ezibi. Ngaphandle kwayo yonke loo nto, iiRollins zithintela ukutya okukhawulezayo kwaye zikhethe ukuya kwezempilo ngelixa zisendleleni.
Funda ngakumbi malunga nokuzilolonga kukaSeth Rollins kunye nokutya
xelela intombazana ukuba intle kanjani
Kwiindaba zeWWE zamva nje, ukugubungela bukhoma kunye namahemuhemu ndwendwela icandelo lethu le-Sportskeeda WWE. Kwakhona ukuba uzimasa umsitho weWWE Live okanye uneengcebiso zeendaba kuthi zokuba usishiyele imeyile ku iklabhu yokulwa (e) ezemidlalo (ichaphaza) com.
