Ubudlelwane benzelwe ukonwaba ubukhulu becala, akunjalo? Zifanele zibe negalelo kulonwabo lwakho.
ungayifumana njani intembeko kubudlelwane emva kokuxoka
Kodwa ngoku, eyakho ayisiyiyo.
Ubudlelwane bakho obukade bonwabile okanye umtshato ubonakala njengesithunzi sobuqu bayo kwaye uyazibuza ukuba kufanelekile ukuthengisa.
Nangona kunjalo, ngaphandle kwayo yonke into, uyazi ukuba usalithanda iqabane lakho.
Zezinye izinto ezibalulekileyo kubudlelwane bakho ezingonelisiyo ngokunzulu, zikushiya uziva ulusizi, ungenathemba, unenzondo, kwaye ulilolo, ukuya kwinqanaba elithile.
Kunokubakho naliphi na inani lezizathu ezibangela ukuba ungazonwabisi.
Umzekelo, iqabane lakho lisenokuba liphulukene nomsebenzi, okukhokelela ekuphulukaneni nokuzixabisa kunye noxinzelelo, oluthathe uxinzelelo kubudlelwane bakho.
Okanye mhlawumbi ulwalamano lwakho luye nje lwaba ngumjikelo omde wokuxabana kunye neengxabano malunga nokungafani okuncinci kwezimvo eziye zathintela uvuyo kuyo yonke into eniyenzayo kunye.
Okanye mhlawumbi icala lomzimba lolwalamano lwakho luye lwancipha, okanye luye lwaba ngumsebenzi womatshini, ongenalo uthando lokwenene.
Ungacinga ukuba uwedwa xa ujongene nengxaki yakho yangoku, kodwa inyani kukuba yindlela enxitywe kakuhle. Izibini ezininzi bezikho apho ukhoyo ngoku - abanye banokuba babuphelisile ubudlelwane babo, kodwa abanye bajika izinto baphinde bakhula kwakhona, kunye.
Nazi ezinye iingcebiso zendlela yokwenza ukuba ibe yeyokugqibela kunokuba ibe yeyokuqala kubudlelwane bakho.
1. Musa ukuthelekisa ulwalamano lwakho nabanye.
Ukungoneliseki kwakho kuya kuqiniswa kukuthelekiswa okungenakuphepheka owenzayo nezibini ezonwabileyo ezonwabileyo kwisangqa sabahlobo bakho, kwiscreen nakumajelo asekuhlaleni.
Ilizwi kuloo nto: Yima ngoku! Thelekisa, njengoko besitsho, isela lovuyo kwaye likhokelela kuphela kububi kunye nokungoneliseki okukhulu.
Enyanisweni, ubudlelwane be-fairytale bambalwa kakhulu kwaye buphakathi, kunye noluntu lonke lusenza konke okusemandleni abo kumanqanaba ahlukeneyo empumelelo.
Into abakhetha ukuyibonisa kwihlabathi langaphandle inokuba yahluke kakhulu kwinyani yabo yemihla ngemihla.
Ungadlala umdlalo ofanayo ngokwakho, uzenzele kwilizwe langaphandle ukuba yonke into intle ngokugqibeleleyo kubudlelwane bakho okanye emtshatweni xa, enyanisweni, ungonwabanga kakhulu.
2. Vavanya imeko yangoku yobudlelwane bakho.
Kungabonakala ngokungathi isigqibo sakho besinokuba lula kakhulu ukuba uthando beluphelile. Ubupakisha iibhegi zakho kwaye uhambe.
Kodwa okoko imvakalelo isekhona, ujongene nengxaki.
Kuya kubakho imibuzo emininzi engqondweni yakho:
-Kwenzeke ntoni kuthando kunye nentlonipho ubudlelwane bakho bokuqala obasekwe kuyo?
- Uhlala ixesha elingakanani nale meko xa ikwenza ungonwabi?
- Ngaba unokuthethelela ukuhlala uhleli kunye nokufunda ukuhlala kunye nemeko ekhoyo ngoku?
- Ungenza ntoni ukuvuselela ulwalamano olusenyongweni obukade unalo?
Inye into eqinisekileyo: awunyanzelekanga ukuba uhlale neqabane lakho ngenxa yokuba usamthanda.
Kuba ubudlelwane bakho bukwenza ungonwabi, kuya kufuneka ujonge kumthombo wentlungu yokukunceda uphendule umbuzo obalulekileyo kwaye onokuthi uguqule ubomi: ngaba kufuneka ndihlale okanye ndihambe?
Ngokucacileyo, ngaphambi kokuba uqhubele phambili, kuninzi ukungonwabi ekukhetheni ubudlelwane bakho ukuba benziwe, kuhlalutywa izizathu kunye nendlela ozifumene ngayo apho ukhoyo ngoku ngokuchasene nalapho ungathanda ukuba khona.
Nokuba kungabonakala ngathi akukho themba ngoku, ukuba uthatha isigqibo sokuba uyafuna ukuhlala, kunjalo ngu kunokwenzeka ukuba ufunde ukulungisa ubudlelwane obonakeleyo, ukuvuselela uthando phakathi kwenu, kwaye nibe sisibini esivisisanayo kwakhona.
3. Phinda uyivule incoko.
Sukuyenza impazamo, impumelelo yabo nabuphi na ubudlelwane ixhomekeke kwii-Cs ezintathu: unxibelelwano, unxibelelwano, unxibelelwano.
Kulungile, inye kuphela i-C, kodwa ibaluleke kakhulu ukuba iphindaphindwe.
Ukwenza nayiphi na indlela eya phambili, umsebenzi wakho wokuqala uya kuba kukubuyisela amajelo onxibelelwano anokuthi anciphe ekuthambekeni nje, nangona ungakhange uqaphele oko kusenzeka.
Nangona usenokungayiboni apho umi khona ngoku, oyena mntu ulungileyo ukuthetha ngeengxaki kubudlelwane bakho eneneni ngulo mntu ukuloo ubudlelwane.
Ukuthatha ixesha elithile, kude nokuguba kwemihla ngemihla, kunokuba yindawo elungileyo ukuqala.
Ukuphela kwempelaveki yokuthandana, ukuhamba ngokukhululekileyo epakini, okanye ukubuyisela ubusuku bomhla obunokuthi uwele ecaleni kwendlela, kunokukunika ithuba lokuvula kwakhona incoko yokwenyani phakathi kwakho ngendlela engenangxabano nothando.
Chaza ukuba kutheni ezinye iindlela zokuziphatha zikwenza ungonwabi kwaye uzame ukufumana ukuqonda kweqabane lakho. Ukubuya, mamela ngononophelo kwicala labo lebali.
Musa ukulindela i-epiphany yasebusuku, kodwa, ekuhambeni kwexesha, utshintsho ekuvunyelwene ngalo kwindlela yokuziphatha kufuneka luncede ukuqaqambisa amathemba kubudlelwane bakho.
4. Zimisele ukulalanisa.
Sele ndithethile ukuba bekukho ii-3s kuphela, eneneni kukho enye ebaluleke kakhulu engu-'C 'esisisitshixo kwimpumelelo yobambiswano lonke: Ukuyekethisa!
Ukudibana enye indlela yesiqingatha kuhlala kuya kuba nokufezekiseka kunye nokuzinzileyo kunokunyanzelisa uguquko olupheleleyo okanye ukubuyisela.
Qiniseka nje ukuba nobabini nenza isabelo esifanelekileyo sokuyekelela - ngekhe ibe nguwe okanye abo banikezela kancinci ngelixa omnye esafumana eyakhe indlela ngalo lonke ixesha.
5. Qaphela ukuba ungquzulwano lunokuba nemveliso.
Xa ukungonwabi kusasazeka kubudlelwane, unxibelelwano olunentsingiselo ngomlomo lunokuphela.
Iimpikiswano ezingapheliyo zinokukhokelela ekuphathweni cwaka ngokwesoyikiso, kuba oko kunokubonakala kuyindlela elungileyo kunokujongana nengxabano yomlomo.
Omabini la maqela aphela enyathela kwiigobolondo zamaqanda, ajikeleza ngeenxa zonke ngenxa yokoyika ukubangela ukungqubana okungakumbi.
Oko konke kuvakala kukubi kakhulu, kodwa inyani kukuba iimpikiswano zinokulunga kwaye zivelise kakuhle xa zilawulwa ngokuchanekileyo.
Impixano yeZero ayihlali ilingana nobudlelwane obusempilweni okanye umtshato. Endaweni yoko, ukuqonda okunzulu kunye nezakhono zonxibelelwano ezibalaseleyo ezenziwe kukungavisisani okunamandla kodwa ngentlonipho kunika omabini amaqela izixhobo zokusebenzela nokusombulula nakuphi na ukungavisisani.
Njengoko uphikisana, unokukhulisa ukuqonda okusondele ngakumbi kukhetho lweqabane lakho, izilwanyana zabo zezilwanyana zasekhaya, amanxeba emvakalelo, njl., Enceda ekwakheni unxibelelwano olomeleleyo phakathi kwakho.
Ewe uyalwa ukuba ulwela eyakho kuphela, usebenzisa ukuhlazisa okanye ukugxeka amaqhinga okuhlasela iqabane lakho, ke ayakhi.
Izinto zinokuba zibi kakhulu ukuba uyaqhubeka nokukhetha indawo efanayo yokulwa ixesha nexesha.
Ke oko kusibuyisela ekubalulekeni kwabahlobo bethu bakudala Unxibelelwano kunye neCompromise, ezibonelela ngeyona ndlela yokuhamba ekusombululeni ukungonwabi kwakho kunye nokwenza ubudlelwane obuzinzileyo.
Inqaku elinye elibaluleke ngakumbi malunga neempikiswano: ngelixa ukungavisisani kuyinto yendalo kwaye kunokuba yinto elungileyo, iimpikiswano eziba nokuhlukumeza ngokwasemphefumlweni okanye ngokwasemzimbeni azamkelekanga. Kule meko, awunandlela yimbi ngaphandle kokuba ushiye ubudlelwane kwaye ufune uncedo lobuchule ukuba kukho imfuneko.
6. Jonga indawo oyidlalayo kule ngxaki.
Uninzi lwabantu abafuna ingcebiso kubudlelwane luqinisekile ukuba liqabane labo eliyingxaki. Emehlweni abo, yimeko ethe tye yomnyama xa kuthelekiswa nomhlophe.
Akuzange kube lula ukwamkela ukuba singangunobangela wayo nayiphi na ingxaki. Ukugxeka abanye ngeengxaki zethu kunokuba yindlela elula yokuphuma, kube lula kakhulu kunokwamkela isabelo sethu.
Ukugxila kwiindlela ezininzi ezikwenza ungonwabi liqabane lakho yenye into. Ukucinga, endaweni yoko, malunga nendlela onokuthi ubenetyala ngayo ekutyhilekeni kobudlelwane bakho kuya kuvumela utshintsho kwimbono, ekunokwenzeka ukuba ukwazi ukubona apho ukubola kubekwe khona.
Mhlawumbi ayililo iqabane lakho elenza ungonwabi, kodwa kukhathazeka kwakho malunga nomsebenzi ongonelisiyo okanye ezinye iingxaki zangaphandle.
Yimba kancinci, uthembeke kuwe kwaye uya kufumana ulwazi oluncedo.
Khumbula ukuba nabuphi na ubudlelwane buqulethwe ngabantu abaneempazamo abajonga ubomi kwiindlela ezimbini ezahlukeneyo, bethwele ubunzima ngamava obomi ahlukeneyo, ii-quirks, imikhwa kunye neempawu ezibukhali.
UJohn cena 6th move of doom
Akumangalisi ukuba ukwahluka kwezimvo kunye nokukhathazeka kuvela endleleni.
Ukuphuhlisa ukuqonda malunga negalelo onalo kwimbambano, kunye nokulungisa indlela oziphethe ngayo, kungahamba indlela ende ekumiseni kwakhona ukuhloniphana, unxibelelwano kunye noxabiso.
7. Ungazityesheli iimfuno zakho.
Xa ubudlelwane bubangela ukungonwabi, kulinga kakhulu ukungcwaba intloko yakho ngokuqinileyo entlabathini, njengentshebe yomzekeliso.
Ingxaki ngale ndlela kukuba ukuzigquma ngokuzisizela kubangela ukungonwabi okukhulu.
Ukuba oku kuchaza indlela oziphatha ngayo ngoku, kufuneka ukhathalelo olukhulu.
Xa uqala ukuziva ubhetele ngesiqu sakho, uya kuba kwimeko eyomeleleyo yokulungisa iingxaki kubudlelwane bakho.
Qiniseka ukuba uchitha ixesha usenza izinto eziza kukuzisela uvuyo, nokuba uhamba ehlathini, udibana nosapho, okanye uzipholele nabahlobo.
Jonga ukutya kwakho kwaye ujonge ukuba utya kakuhle, kuba kukho unxibelelwano olomeleleyo kunokuba uninzi lwethu luziqonda phakathi kwesondlo esifanelekileyo kunye nokuba sempilweni jikelele. Ukufuna induduzo ebhafini emva kwebhafu kaBen noJerry ayisiyondlela yokuhamba!
Ukuzilolonga kukwanxibelelene ngokungenakwahlulwa kwimpilo entle yengqondo, ke qiniseka ukuba ufumana okulingeneyo.
Olu tshintsho kugxininiso, uzibeke kwinqanaba leziko endaweni yokugxila kwi-ins kunye nokuphuma kobudlelwane bakho obukhathazekileyo, ekugqibeleni kuya kukunika amandla amakhulu okuchonga okungahambanga kakuhle kwaye kutheni, kwaye usete malunga nokulungisa.
8. Gxila kubuhlobo bakho.
Ukuthatha ixesha lokucingisisa ngezinto ezazisenza iqabane lakho libe nomtsalane kuwe yindawo entle onokuqala kuyo.
Ziintoni ezimnandi enizenzileyo kunye? Yintoni le izise ulonwabo kuni nobabini? Ngaba ucinga ukuba uyalazi iqabane lakho nanamhlanje njengoko wawusenza ngelo xesha?
Singabelana ngeendonga ezine ezifanayo, kodwa ngaba siyazihoya izinto esizithandayo nesingazithandiyo kwaye siyayazi nyani into eyenza ukuba elinye likhalane?
Ukuvavanya ukuba wazi kangakanani malunga nenye nenye indlela kunokuba yinto emnandi yokuzibandakanya, kwaye ke unxibelelane ngokunzulu ngakumbi neqabane lakho.
Olu hambo lokufumanisa kunye lunokuba nentliziyo elula kunye nokungangqubani usebenzisa enye yeeseti ezininzi zamakhadi akhawulezayo okanye iiapps ezikhoyo phaya kwizibini ezitshatileyo.
9. Sukucinga.
Kulula kakhulu ukucinga ukuba iqabane lakho okanye iqabane lakho liyazi ukuba awonwabanga kangakanani.
Kucacile, akunjalo? Angazi njani ukuba ubusoloko unika yonke imiqondiso?
Kodwa ngaba ubabaxelele ngamazwi amaninzi?
Nokuba uhlala ixesha elingakanani kunye, kwaye ngokwendlela okholelwa ngayo kwiindlela zakho zokucinga, akunakwenzeka ukuba bazi zonke iingcinga zakho ezingaphakathi.
Nokuba banokukrokrela, baya kuthi bakhethe ukungayinaki intuition yabo kuba abafuni ukukholelwa ukuba uyiyo nantoni na ngaphandle kokonwaba. Kubuhlungu kakhulu kubo ukukholelwa ngenye indlela.
Kungumsebenzi wakho, ke, ukuseta izinto ngombala omnyama nomhlophe, kodwa uhlala uzolile kwaye ngaphandle kokumangalela.
Xa usenza oku, banike isibonelelo sokuthandabuza, kwaye ubanciphise njengoko befumana ubunyani beemvakalelo zakho zokwenyani.
Ukucacisa izinto ngale ndlela, kwaye unakekele ukumamela umbono weqabane lakho, nako kuya kunceda ekwakheni iibhlorho zeemvakalelo.
10. Yiba khona kulwalamano.
Xa ungonwabanga kubudlelwane bakho okanye umtshato, kulula kakhulu ukurhoxa kule meko ngengqondo. Unokubakho ngokwasemzimbeni kodwa ingqondo yakho ihleli kwenye indawo.
Endaweni yokumamela ngokwenyani xa iqabane lakho lizama ukukuxelela malunga namahla ndinyuka omhla wabo wokusebenza, unokujongwa kwifowuni yakho ephucukileyo, uhlaziye ubume bakho, okanye ucinge ngento oza kuyipheka isidlo sangokuhlwa.
Zama ukwenza iinzame zokunika iqabane lakho ingqalelo yakho engaphelelwanga kwaye umamele kakuhle into abayithethayo.
Xa becebisa ukuba uhambe uhambe, utye kunye, okanye ubukele imovie engeyiyo uhlobo oluthandayo, sukubagxotha. Kancinci kancinci, oku kulahlwa okuphindaphindiweyo kubeka umsantsa omkhulu phakathi kwakho.
Ukwabelana ngemisetyenzana neqabane lakho kunokukunceda ufumane kwakhona ukuthanda kwakho izinto enizonwabileyo kunye ngaphambili.
11. Zama ukuba nencoko enentsingiselo yonke imihla.
Xa nobabini nibanjiswe kukujikeleza okungapheliyo komsebenzi, imisebenzi yasekhaya, imali yasekhaya, ukhathalelo lwabantwana, kunye nezinye izinto, into yokugqibela eninokufuna ukuthetha ngayo yimeko yobudlelwane bakho kunye nemeko yengqondo yakho yokwenyani.
Ukwenza umzamo oqinisekileyo wokungena kunye imihla ngemihla, nokuba yimizuzu emifutshane eli-10, kuya kukunika nobabini ithuba lokuthetha ngeemvakalelo zakho nangalo naluphi na uxinzelelo ojamelene nalo.
Oku kukothula umthwalo phakathi kwenu kuya kuninceda nobabini ukuba nibe nokuqonda ngakumbi.
Veza uxabiso ngezinto ezenziwe liqabane lakho. Qiniseka ukuba ugcine ulungiselelo lwemihla ngemihla ngaphandle kwencoko. Gxila kuphela kwindlela enivakalelwa ngayo nobabini kwaye nithethe ngezinto eningathanda ukuziqala (okanye niyeke) ukuzenza njengabantu abatshatileyo.
12. Funa uncedo lwangaphandle.
Ukuzama ukulungisa ubudlelwane bakho obungonwabisiyo ayizukuba ngumsebenzi olula.
Ukuthetha ngeemvakalelo zakho kunye nonyango olungagwebi kunokukunceda ukuba ubone isikhundla sakho kwenye indlela kwaye ucacelwe ngakumbi.
Baza kuba nakho ukunika uluvo oluthembekileyo, olunenjongo yokuziphatha kwakho kunye neqabane lakho kunye nolwalamano lwakho ngokubanzi.
Ukuphumeza ezinye zezicwangciso ezichazwe apha ngasentla, kunye nokwabelana ngeengxaki zakho kunye nolwalamano kunye kunokukunceda uphinde ufumane ulingano ebomini bakho kwaye mhlawumbi uphinde ulufumane ulonwabo olufunayo kulwalamano lwakho.
Sincoma inkonzo ye-Intanethi kwi-Relationship Hero ukunceda ukubuyisela ubudlelwane bakho kumkhondo. Unokuba neeseshoni ukusuka kwinduduzo yekhaya lakho kwaye ufumane iingcebiso ezithile kunye nokuzilolonga okudingayo ukubuyisa ulonwabo kubudlelwane bakho. ukuncokola nomntu okanye ukulungiselela iseshoni yexa elizayo.
ngubani ophumelele i-brock lesnar vs goldberg
Into yokuba ufundile wade wayokufika esiphelweni sesi siqwenga icebisa ukuba awukancami kulwalamano lwakho, kwaye uzimisele ukwamkela umceli mngeni wokwenza utshintsho oluyimfuneko ukuligcina, kwaye ulomeleza, ukuya phambili .
Kwelinye icala, ukuba akukho nalinye kula macebo adibanisa nawe kwaye ungaziva unamandla, okanye intando eyoneleyo, ukuzisa utshintsho kubudlelwane bakho ukuze wonwabe ngokwenyani, mhlawumbi awunandlela ukuhamba.
Ababhali beentsomi kunye nabadlali bemidlalo yeqonga banokuba nalo uthando oloyisa konke, kodwa enyanisweni, ubudlelwane obulungeleleneyo, obuzalisekisayo buthatha ngaphezulu kakhulu kunothando lokwenza lusebenze.
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