Ukukhulisa ukuzithemba kwakho ngokuhamba kwexesha, yenza ezi zinto zincinci zili-10 rhoqo

Yeyiphi Imovie Ukubona?
 

Ukuzithemba komntu kudlala indima enkulu kungekuphela kwindlela abazibona ngayo, kodwa nakwindlela abazijonga ngayo ukuba balunge kangakanani emhlabeni.



Umntu onokuzithemba okuphantsi unokuhlaselwa kukungathandabuzeki kokungalungi ngokwaneleyo, onengqondo ngokwaneleyo, okhangeleka ngokwaneleyo, okanye onako.

Inyani yile yokuba wonke umntu ongatshatanga kweli hlabathi unamandla kunye neziphene, iimpawu ezizodwa kunye nee-quirks ezibenza babe ngulo mntu bakuye. Asinguye wonke umntu oza kubathanda kwaye kulungile. Wonke umntu akanyanzelekanga.



Kwelinye icala, kubalulekile ukuba sizithande. Ukwakha nokuphucula ukuzithemba kwethu yinto ebalulekileyo yelo phazili likhulu.

Ke, zeziphi ezinye iindlela ezincinci esinokuthi sakhe ngazo ukuzithemba kwethu?

1. Ziqhelise ukucoceka

Kuyamangalisa ukuba luhlobo luni lwempembelelo ishawa, ukuzilungisa, kunye neempahla ezifanelekileyo ezinokukwenza kwimpilo yomntu yengqondo.

Ukuzikhathalela kuhlala kuhlupheka xa umntu engaziva mnandi ngeziqu zakhe. Oko kuyahla kwaye kubhebhethekise ukudakumba, okuqhubekayo nokondla iimvakalelo ezimbi zomntu zokuzixabisa.

Ukugcina imigangatho yokuzilungisa kunye nococeko, nokuba ungangafuni kangakanani, kunokunceda ukuphucula indlela abazijonga ngayo ngokuhamba kwexesha.

2. Sebenzela ekupheliseni intetho engeyonyani

Umgangatho weengcinga zomntu ezikhoyo malunga neziqu zakhe zichaphazela umbono wabo xa bebonke.

Ukuthetha gwenxa kufuneka kucelwe umngeni, kukhutshelwe ngaphandle, kwaye kuthintelwe kangangoko kunokwenzeka.

Oko kuthetha ukuba xa siqonda ukuba sicinga izinto ezingalunganga ngathi, kufuneka sizicel 'umngeni siziphikise ngazo naziphi na izinto ezilungileyo esinokuzibona kuthi.

Kunokuba luncedo ukucela uncedo lomhlobo wakho ukunceda ukuvelisa uluhlu lwezinto ezintle malunga nawe. Qala usuku ngalunye ngokufunda uluhlu okanye ulisebenzise ngalo lonke usuku xa ufuna ukulwa nokuzithetha okungalunganga.

3. Misela kwaye ufeze iinjongo ezifanelekileyo

Ukuseta iinjongo kunceda ukuqhubela umntu kwizinto ezinkulu. Zonke iinjongo ezinkulu, ezoyikisayo zibandakanya uninzi oluncinci kakhulu, kulula ukufikelela kuzo.

Ukugcina uxwebhu Ukusekwa kweenjongo, ukucwangciswa, kunye nokulandela kunokubonelela ngokuzithemba kuba singakwazi ukugcina umkhondo wento esiyifezekisileyo, kwaye sele side kangakanani kuhambo lwethu.

Ijenali ingasinceda ukuba sibonise ixabiso lethu kunye nexabiso lethu kwiingqondo zethu ezithandabuzekayo. Nangona ingqondo izakuzama ngokuqinisekileyo, kunzima ukuphikisana nobungqina obucacileyo obubambe esandleni sakho.

4. Ziqhelanise nokuzikhathalela kunye noLawulo loxinzelelo

Ukuzikhathalela okungaphaya kokuzilungisa kunye nemigangatho yezempilo. Ikwabandakanya ukuphumla kunye nokulawulwa koxinzelelo.

Ubomi buzisa iintlungu namaxhala ebomini bethu. Ukulawula nokugcina, kufuneka sizibandakanye kwimisebenzi yokunciphisa uxinzelelo kwaye sonwabele ukuthula ixesha lethu . Kufuneka silungelelanise ukuxakeka kobomi kunye nokuzonwabisa kunye nokuzonwabisa.

Umntu ophila ubomi obuxakekileyo unokufuna ukuya kuthi ga kwinqanaba lokucwangcisa ukuzinakekela kwishedyuli yabo exakekileyo.

5. Sebenzela Ukufumana izithuba kwiimpazamo

Ayizizo zonke iimeko ezilungileyo. Kunokuba lula kakhulu ukwenza impazamo kwaye uqhushumbe ngokupheleleyo into ebesiyonwabile okanye sonwabile.

Wonke umntu uyazenza iimpazamo, kodwa umntu onexabiso eliphantsi unokuzibetha ngoyaba ngokungafanelekanga ngempazamo yakhe.

Ukufumana izinto ezintle kwiimpazamo zethu, ukujonga iimpazamo njengamava okufunda, kunye nokuqhubeka nokusebenza kwiinjongo zethu nokuba zithini na ezo mpazamo kunokunceda ukwakha ukuzixabisa.

Inyani yile yokuba bambalwa abantu abanethamsanqa abafikelela kulo naliphi na inqanaba lempumelelo ngaphandle kokwenza iimpazamo ezinkulu endleleni.

Iimpazamo kunye nokusilela kufuneka kujongwe njengamava axabisekileyo okufunda endaweni yokuphela kweprojekthi. Ufunda nje into engasebenziyo kwaye unokuzama enye into.

Unokuthanda (inqaku liyaqhubeka ngezantsi):

6. Thatha uLawulo lweZikhetho zakho ebomini

Isenzo sokungenzi ukhetho sisenza ukhetho. Kukwenza ukhetho lokuvumela izinto zihambe nangona zizokuhamba endaweni yokuzama ukwenza ulawulo kwaye ziya kuyenza imeko, zizishiyele kwilishwa.

Ithi, ' Yilento iyiyo ”Phambi kokunyusa amagxa akho kwaye ungawananzi amagunya kufuneka utshintshe iziphumo.

Abantu abanokuzithemba okuphantsi bahlala beziva ngathi abanakukhetha ebomini babo kunye nendlela abavakalelwa ngayo. Unyango lwayo kukubamba ukhetho oluninzi kangangoko unakho kwaye ubalandele kude kube sekupheleni.

Ewe, ngamanye amaxesha kukho iimeko apho kungabonakali ukhetho. Iyenzeka loo nto. Kodwa okukhona ushiya ikamva lakho, kokukhona uya kulawula ubomi bakho, kokukhona uya kuziva uzithembile.

7. Qalisa iNkqubo yokuZilolonga rhoqo

Ukuzilolonga rhoqo kubalulekile ukugcina ingqondo nomzimba usempilweni. Inokukwenza uzive unamandla emzimbeni, oko kunceda ukukhulisa ukuzithemba kunye namandla engqondo.

Inkqubo yokuzivocavoca ayifuni ukuba nzima kakhulu ukubonelela ngezibonelelo ezifanelekileyo. Nokuba kukuhamba imizuzu engama-30, kathathu ngeveki kunokunceda kakhulu ukulwa nokudakumba kunye nokuphucula indlela umntu azijonga ngayo.

8. Yitya ukutya okuLungelelanisiweyo, okuQhelekileyo

Ukuzithemba okuphantsi kunokubotshelelwa kukudakumba kunye neemvakalelo zomntu. Imood yimveliso yeempawu ezininzi zobukho bomntu, kubandakanya ukutya.

Abantu abanokuzithemba okuphantsi abaziva ngathi kufanelekile ukuba bazikhathalele okanye bangakhathalelwanga banokufuna intuthuzelo kukutya okungekho mpilweni okunganiki luncedo lunentsingiselo.

Ukugcina ukutya okunokulinganisela, okuqhelekileyo kunokukunceda uxinzelelo, uxinzelelo, kunye nokuphucula indlela umntu azijonga ngayo. Kuyinto elula ukuba ungene ekunyamekeleni umzimba wakho ngokuwondla ngokufanelekileyo.

9.Fezekisa iMisebenzi enokuthi uhlehliswe

Ukufezekisa imisebenzi kwahlukile kuseto lweenjongo. Sonke sineenkcukacha ezininzi ezincinci kunye noxanduva ekufuneka silwenzile kule mihla yethu. Kumaxesha amaninzi, ezo zinto zincinci ziwela ecaleni kwendlela kuba sixakekile okanye asikhathali.

Sukuzibekela!

Qalisa ukuwela izinto ukusuka kuluhlu lwakho 'lokwenza' ukuze ungabinazo ezixhonywe ngaphezulu kwentloko yakho.

Zama okulula Imigaqo emihlanu ! Ukuba umsebenzi okanye umsebenzi uza kuthatha imizuzu engaphantsi kwemihlanu ukuwufeza, musa ukuwubekela amangomso. Yenza nje kwangoko kwaye ugqibe ngayo.

thatha izinto usuku olunye ngexesha

Ukungabinazo ezi nkcukacha kunye nemisebenzi exhomekeke kwiintloko zethu kunokunciphisa uxinzelelo kunye nokuqinisa ukuzithemba njengoko sizibona sifezekisa izinto rhoqo.

10. Gcina iShedyuli yokulala ngokusempilweni

Ukulala lilitye lembombo lentlalo-ntle yengqondo. Ingqondo ivelisa uninzi lweekhemikhali zokulinganisa ulungelelwaniso kwimjikelezo enzulu yokulala. Ukungabikho kokulala kunokubangela ukudakumba okanye ukonyuka kwezinye izifo zengqondo okanye ii-quirks.

Ukulala ngcono, kokukhona ingqondo yethu inokusebenza ngokukuko. Ngapha koko, ukuba sidiniwe imini yonke, kulula kakhulu ukukhathazwa yimeko okanye sisiqu.

Ukulala ubusuku obulungileyo kuyinxalenye ebalulekileyo yempilo kunye nokuphila kakuhle. Ingaphucula isimo sengqondo somntu kwaye ikhanyise umthwalo opheleleyo woxinzelelo kunye nexhala umntu ahlala nalo ebomini bakhe, eliguqulela kwindlela umntu azijonga ngayo.

Umntu oziva ngathi ukungazithembi, ukuthetha-ntetho kunye nembono yabo yomelele kakhulu ukuba angazilungisa kunokufuneka afune uncedo lomcebisi.

Kusekho ibala eliqhelekileyo lokuba abacebisi benzelwe 'abantu abaphambeneyo' kuphela. Inyani yile yokuba iintlobo ezininzi zabantu zithetha nabacebisi ukuba bancede bafumane indlela ebhetele yokulungisa izinto eziqhubeka ezingqondweni zabo.

Ayibhekiseli ekubeni 'uphambene' okanye ugule ngengqondo. Ngamanye amaxesha sidinga uncedo lomntu oqeqeshelwe ukusinceda ukulungisa iingxaki ezithile.

Ukufuna uncedo kwingcali yezempilo yengqondo ukuba uyasokola yinto enoxanduva, nesibindi sokwenza. Ingqondo yinto enzima!