Isiqulatho
- Ukuziphatha okuZenzakalisayo njengesiXhobo sokuKopa
- Ukuziphatha okuZenzakalisayo njengeNdlela yokuSebenzisa uLawulo
- Yintoni Ebangela Ihambo Eyenzakalisayo?
- Iimpawu Abantu abazitshabalalisayo banokwabelana ngazo
- Iindidi zokuZitshabalalisa
- Ubudlelwane boMncedisi-uMncedisi
- Ukuphilisa kunye nokuBuya kwakhona kwiZinto eziZenzakalisayo
Qhuba isilumkiso: Inqaku elilandelayo liza kuxubusha ngokuzenzakalisa. Ukuba ungumntu othambekele ekuziphatheni okubi okanye ukuzenzakalisa, nceda uqaphele ukuba izinto zinokubangela.
Intsimi yempilo yengqondo inamalungu amaninzi amancinci, hayi onke athathwa njengemeko yokufunyanwa.
Ukuziphatha okuzenzakalisayo yenye yezo zinto.
Kubonwa njengophawu lokunye ukungasebenzi kakuhle okanye ukuphazamiseka kwengqondo umntu anokufumana kuko.
Nangona bekukho izifundo eziqinisekisa isimilo sokuzibhubhisa siyinxalenye yeengxaki ezithile, akukho bungqina buqinisekileyo bokuba indlela yokuziphatha eyonakalisayo ikhona ebantwini ngaphandle kokungasebenzi kakuhle okanye ukuxilongwa kwengqondo.
Kukho zimbalwa izifundo okanye ubungqina obubhaliweyo bokuba umntu oqhelekileyo odibana nenqobo yempilo nasemphefumlweni ngokwasemoyeni uya kuzibandakanya ekuziphatheni okuzenzakalisayo.
Kubalulekile ukuqonda ukuba oku akuthethi ukuba akwenzeki. Ayenzeki nje ngokufuthi ngokwaneleyo kubantu abanokuqwalaselwa besempilweni ngokwengqondo nangokweemvakalelo ukuba kungakhankanywa njengobalo oluqinileyo.
Ngenxa yoko, isimilo sokuzenzakalisa sihlala sijongwa njengempawu yeminye imiba engokwengqondo.
Ibinzana elithi 'indlela yokuziphatha eyonakalisayo' igubungela iintlobo ezahlukeneyo kunye nobukrakra bokuziphatha.
Ukuziphatha okuzenzakalisayo kunokuba kukuzimisela okanye ukungazi, ukunyanzelisa okanye ukucwangcisa.
Inokuba sisenzo, uthotho lwezenzo, okanye indlela yobomi ebangela ukwenzakala ngokwasemzimbeni nangokwasemzimbeni kumntu obandakanyeka ekuziphatheni.
Inokuqala kancinci kwaye inyuke, ide ifike nasekukhokeleleni ekufeni kwabanye abantu.
Eyona ndlela ilungileyo yokuba umntu alwe nokuziphatha okuzenzakalisayo ukufikelela kwisiphumo esifanelekileyo kukuchonga kwangoko, ungenelelo, kunye nonyango.
Ukuziphatha okuZenzakalisayo njengesiXhobo sokuKopa
Intlungu yeemvakalelo okanye umothuko zezinye zezizathu eziqhelekileyo zokuba abantu baziphathe kakubi.
Lo mntu ubambela ngendlela esempilweni yokujongana neendlela ezinobungozi kuba inokuziva ingcono, inokumenza umntu azive enedigital, avumele umntu lowo ukuba azifihle iimvakalelo zabo, okanye abanokwazi ukuba bangamelana njani ngendlela esempilweni.
Umntu lowo unokusebenzisa iindlela zokuzenzakalisa njengemo yokohlwaya ngenxa yokungabikho kolawulo phezu kwabo, kwihlabathi labo, okanye ngezenzo zabo.
Olu hlobo lokuziphatha oluzenzakalisayo lukwanxulumana nento egqalwa 'njengokucela uncedo.' Umntu usenokungazi indlela yokucela uncedo kwaye wenza into ebonakalayo eyonakalisayo ukubonisa ukuba basezinkathazweni kwaye bafuna uncedo.
Umntu oziphatha ngendlela eyenzakalisayo unokungacingi kwindawo efanelekileyo. Banokuba likhoboka leemvakalelo kwaye baziva benyanzelekile ukuba bazibandakanye nokuziphatha.
Ukuziphatha okuZenzakalisayo njengeNdlela yokuSebenzisa uLawulo
Ihlabathi yindawo enesiphithiphithi. Abantu bayaphoswa, bajike, kwaye barhuqele phantsi iindlela ekusenokwenzeka ukuba abafuni kuhamba ngazo. Ayizizo zonke ezilungileyo okanye ezisempilweni.
Abo baziva bengalawuleki ngokwabo kunye nobomi babo banokuzibandakanya ekuziphatheni okubi njengesixhobo sokuziva ngathi banolawulo.
Umntu usenokungabinakho ukulawula ukuba umphathi wabo wenzani, ucinga ntoni iqabane lakhe, nokuba uphulukene nomsebenzi okanye hayi, nokuba uyafumana okanye awuyamkeli loo mali-mboleko…
… Kodwa banolawulo phezu kwento abayifaka emzimbeni kunye nendlela abaziphatha ngayo.
Loo mntu usenokungaziva enyanzelekile okanye abe likhoboka lokuzenzakalisa-bakhetha ukuyenza, phantse njengesenzo sokungathobeli ebusweni bayo nantoni na ebenza bazive ngathi baphumile.
Kukho umba onzima ngakumbi wolu hlobo lokuzenzakalisa…
Izenzo zokuzibhubhisa rhoqo zinokuba yinxalenye yobuntu bomntu. Umntu unokuyeka ukuyibona yinto ayenzayo njengesixhobo sokulwa kwaye endaweni yoko bayibone njengenxalenye yesazisi sabo , eyenza ingxaki ukuba nzima ngakumbi ukuyilungisa.
Njengomzekelo…
UBrian usebenza uxinzelelo lomsebenzi. Emva komsebenzi, uyema kwindawo yentselo yengingqi ukuze asele izibini ezimbalwa ukuze aphelise uxinzelelo losuku ngaphambi kokuba aye ekhaya ebusuku.
Emva kokuba uBrian efumene umsebenzi omtsha, usenokuzibona sele ephuma esiya kwezi bhiya zimbalwa kuba yile nto ayenzayo. Ukusetyenziswa gwenxa kweziyobisi yinxalenye yenkqubo yakhe yesiqhelo, iba yinxalenye yesazisi sakhe, kwaye inokuba okanye iguqukele ekubeni likhoboka lotywala.
Yintoni Ebangela Ihambo Eyenzakalisayo?
Umbuzo wokuba yintoni ebangela isimilo sokuzitshabalalisa unzima ngokungapheliyo ngenxa yendlela ebanzi ngayo inqanaba lokuziphatha okuzenzakalisayo.
Inganwenwela kuzo zonke iinkalo zobomi-izihlobo, usapho, ezothando, iikhemikhali, ubungcali, ukutya, nokunye okuninzi.
Abantu abaninzi ababandakanyeka kwiindlela zokuziphatha ezizenzakalisayo banolwazi malunga notyekelo lwabo lokutshabalalisa, kodwa basilele ukwenza nantoni na enentsingiselo yokumisa okanye yokutshintsha.
Banokusazi kakuhle isisombululo kwaye benze zonke izizathu, bafumane zonke izizathu zokuphepha ukumisa okanye ukutshintsha.
Iindlela ezininzi zokuziphatha ezenzakalisayo ziqala ukonwaba. Umntu angaqala ukwenza iziyobisi okanye ukusela ukuze azive elungile okwethutyana.
indlela yokufumana umdla wakhe ngokungamhoyi
Njengoko umkhwa uqhubeka, uyeka ukuziva wonwabile okanye kuthatha okungaphezulu ukuba umntu afikelele kwinqanaba apho anokufumana khona imvakalelo eyonwabisayo evela kulo msebenzi.
Iziyobisi kunye neziselo ezinxilisayo zinokuthi ekugqibeleni zifumanise ukuba zifuna iziyobisi ezizikhethele zona ukuze zive ziqhelekile njengoko umzimba nengqondo yazo ziqala ukufuna ukuba zisebenze.
Ngexesha elithile, ezo ndlela zokuziphatha ezithandekayo ziyeke ukonwaba kwaye zibe yingozi kubomi bomntu.
Ayizizo zonke iindlela zokuziphatha ezizenzakalisayo ezithandekayo. Njengomzekelo, kukho abantu abakhetha ukungayenzi lawula umsindo wabo okanye umsindo . Kungabaphulukanisa nobuhlobo, ubudlelwane, imisebenzi, ukhuseleko, kunye nozinzo.
Banokubona kwaye baqonde ukuba imiba yabo yomsindo iyingozi kwimpilo-ntle yabo, kodwa banokwala ukutshintsha indlela abaziphethe ngayo.
Nangona kungekho nanye into eqhuba emva kokuziphatha okuzenzakalisayo. Umntu unokuba nengxaki yokungonwabi okanye uxinzelelo kwimbali yabo. Banokuba nemikhwa engekho mpilweni ekhuthazwe yindlela yabo yokuphila jikelele.
Basenokuba neengxaki abangaziva bekhululekile ukufuna uncedo ngazo. Banokuzibandakanya ekuziphatheni okuzenzakalisayo ukujongana nesiphithiphithi kunye nobunzima obunokuthi ubomi bunokuphosa indlela yethu.
Yintoni ayiyo bubuthathaka besimilo okanye ngumnqweno ongaphezulu wokuzibhubhisa.
Abantu banesi sidingo ngokubanzi sokufumana isizathu emva kwezenzo okanye ukhetho, kodwa isizathu kaninzi asicaci okanye sinokufihlwa ngenjongo.
Abantu abaphilileyo ngokweemvakalelo, abonwabileyo abafuni ukuguqula ubomi babo ngaphakathi ngokuziphatha okuzenzakalisayo. Ukuba umntu ubandakanyeka ekuziphatheni okuzenzakalisayo, kukho isizathu esifuna ukujongana nengcali yezempilo yengqondo eqinisekisiweyo.
Iimpawu Abantu abazitshabalalisayo banokwabelana ngazo
Nangona zikhona iimpawu abantu abanokuziphatha ezinokuzenzakalisa abanokwabelana ngazo, uninzi lwabantu aluyi kuwa ngokucocekileyo kudidi olupakishwe ngokugqibeleleyo.
Ayingabo bonke abantu abaneempawu zokuzitshabalalisa abaya kuthi babelane ngezi mpawu, ke kuya kufuneka sikuphephe ukuzama ukuxinanisa abantu kwiiphakeji ezicocekileyo ezingezozabo.
Ukudakumba ngokweemvakalelo libinzana elisetyenziselwa impilo yengqondo ukubonisa impendulo yeemvakalelo ewela ngaphandle komda wento ethathwa njengeqhelekileyo.
Umntu ohlangabezana nokudakumba ngokweemvakalelo unokwenza ngokungxama okanye ngokungxama, abonakalise ubundlongondlongo obungafunekiyo, okanye abe neempembelelo kwiimvakalelo ezingahambelaniyo noko bahlangabezana nako.
Ukudakumba ngokweemvakalelo kuhlala kuqhuba ngamandla emva kokuziphatha okuzenzakalisayo. Inokubangelwa kukonzakala kwengqondo, ukwenzakala ebuntwaneni bokuqala njengokungahoywa kunye nokuxhatshazwa, okanye iintlobo ezahlukeneyo zokuphazamiseka kwengqondo kunye nezifo zengqondo.
Abantu abanengxaki yokudakumba ngokweemvakalelo banokuziva benoxinzelelo olukhulu okanye ukucaca. Banokuba ngumntu onomdla kakhulu okanye umntu okhethekileyo ngokweemvakalelo.
Ayisiyonto imbi. Aba bantu banokuthi babe nobuchule ngakumbi kwaye babe novelwano kunabantu abaqhelekileyo.
Umntu usenokuba ukhulele kwindawo engenabungozi, engalunganga, okanye eyityhefu. Oko kunokubandakanya amava anje ngokuxhatshazwa, ukungahoywa, kunye nokugxekwa ngokuqatha.
Umntu usenokuba ukhe wavezwa okanye wakhuliswa ngu abantu abangenangqondo ngokweemvakalelo , ukungasebenzi kweemvakalelo, okanye ngoobani, abazibandakanya nokuziphatha okuzenzakalisa njengesixhobo sokulwa.
Banokuthi bavezwe kukungcungcuthekiswa ngoontanga babo esikolweni, ukubekwa bucala, okanye olunye ulwahlulo ekuhlaleni kulo lonke ixesha lobuntwana.
Uninzi lwabantu alwazi ukuba lwenziwe njani kwaye lujamelane neemvakalelo ezinzima ngendlela esempilweni. Banokuthatha isigqibo sokungahoyi iintlungu zabo okanye baphike ukuba ikhona ngokuzama ukucima iimvakalelo zabo.
Ngelishwa, iimvakalelo azisebenzi ngaloo ndlela. Ekugqibeleni baqala ukuza kumphezulu kwaye abanye abantu babuyela ekuziphatheni okuzenzakalisayo njengeziyobisi notywala ukuze bazenzele amayeza.
Umntu unokufumana impumelelo ekujonganeni neemvakalelo zabo ezingafunekiyo kwixesha elifutshane kunye nokuziphatha, kodwa baya besiba mandundu kwaye bomelele njengoko ixesha liqhubeka.
Emva kokufunda ukuba esinye sezi sisombululo sexesha elifutshane sibanceda ukuba bafumane isiqabu, umntu lowo unokubuyela emva ekuziphatheni kwakhe amaxesha ngamaxesha ukuze afumane isiqabu, esinokujika sibe kukuxhomekeka kunye nokulutha.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Iimpawu ze-11 zengqondo yokuzingca (+ Ungoyisa njani)
- Kutheni Ndizicaphukela Kangaka?
- Ungayeka Njani Ukwenza Iimpazamo ezifanayo kwakhona
Iindidi zokuZitshabalalisa
Zininzi iindlela zokuziphatha okuzenzakalisayo. Akunakwenzeka ukuba udwelise yonke imizekelo. Endaweni yokuba, ezi zezinye zeendlela eziqhelekileyo zokuziphatha kwabantu abazenzakalisayo.
Ukusetyenziswa gwenxa kweziyobisi notywala
Ukusetyenziswa gwenxa kweziyobisi yenye yeendlela eziqhelekileyo zokuziphatha okuzenzakalisayo. Ingakhokelela ngokulula kumlutha, ifuthe elibi kubudlelwane, kwaye itshabalalise amathuba kunye nomsebenzi. Inokukhokelela nakwezinye iingxaki zomzimba nezengqondo.
Ukuzenzakalisa
Ukuzenzakalisa njengokuzisika kunokusetyenziswa njengesixhobo sokujongana nokuphazamiseka okunzulu okanye okugwenxa ngokweemvakalelo. Umntu usenokude abe likhoboka lokuzenzakalisa.
Ukutya okungenampilo
Ukutya rhoqo okungenampilo, okuninzi okanye okuncinci kakhulu, kungakhokelela kukuphazamiseka kokutya njenge-anorexia okanye i-bulimia.
Ukutya ngokweemvakalelo kunokubangela ukuba umntu atyebe, ekungekho kuphela ukuqiniswa kwempilo yakhe, kodwa kunokuba negalelo kwimicimbi yezempilo yengqondo enje ngoxinzelelo kunye noxinzelelo.
Ukuzisizela
Umntu angazisongela ngokubandezeleka kwakhe kwaye akusebenzise njengekhaka ukuzama ukuthoba uxanduva.
Ngenxa yoko, iya konakalisa ubudlelwane babo kunye nobomi njengoko benokubonakala ngathi banzima ukujongana nabo kwaye baphulukana namathuba.
Ngokubanzi, abantu banovelwano kwaye banovelwano, kodwa bahlala benomda. Wakuba loo mda ufikelelwe, uya kuqala ukubachaphazela kakubi abantu abasebenzisa iingxaki zabo njengesizathu sokungazami izinto ezintsha okanye ukuphucula kwaphela.
Umntu othe rhoqo bazixelele ukuba abafanelekanga Nokuba bayayikholelwa okanye abayikholelwa, banokuyikholelwa njengenyaniso kwaye bayeke ukuthatha umngcipheko osempilweni okanye ukuzama ukuphucula.
Ukuzilimaza
Isenzo se ukuzilimaza uzibekela usilelo kwasekuqaleni. Oko kunokuba sisiphumo sokuzithemba okuphantsi, kuba abanokuziva ngathi kufanelekile ukuba nezinto ezintle okanye bathathe amanyathelo afanelekileyo ebomini babo.
Ukuzilimaza kunokubadlalela ubudlelwane, imisebenzi, kunye namanye amathuba afuna ukuba umntu athathe umngcipheko.
Umzekelo olungileyo wokuzibhubhisa ngumntu ongenathemba ngonaphakade onokuhlala efumana isizathu sokuba kutheni kungafanelekanga ukuzama, kutheni kungekho nto iya kusebenza.
Ukubekwa wedwa koluntu
Abantu ngokubanzi zizidalwa zentlalo. Bambalwa kakhulu abantu abanokuphila ngaphandle konxibelelwano lwasentlalweni konke konke.
Nokuba isenzo sokujikeleza abanye abantu sibonelela ngezibonelelo ezahlukeneyo ekuvuseleleni imveliso yemichiza kwingqondo.
Umntu unokuzihlukanisa nabahlobo, usapho, kunye neenethiwekhi zonxibelelwano njengezinto ezisebenzayo okanye ezingacacanga. Banokuziqinisekisa ukuba abakufanelanga ukuba nabahlobo kunye nosapho abakwenzayo kwaye baya kuthabatha amanyathelo okwenza oko.
Oku kunokubonakala ngathi umntu ulahla umnxeba kwaye wenza isiporho okanye ukhetha imilo kwaye ubandakanyeka kwiingxoxo zokubangela ukuba omnye umntu afune ukuqhawula umnxeba.
Inkcitho engeyomfuneko
Inkcitho yemali inokuthi iguquke ibe yindlela yokuziphatha eyenzakalisayo. Ukungcakaza kunye nokungcakaza komlutha kumiselwe kakuhle njengeendlela zokuziphatha ezizenzakalisayo.
ungayixelela njani ukuba uneemvakalelo ngomntu
Omnye unokubandakanya ukuthenga izinto ngokungeyomfuneko kwi-intanethi, ukuthenga ngokugqithileyo kwiivenkile zezitena kunye nodaka, ukuthenga uhlaziyo kunye nezemali kwimidlalo yeselfowuni okanye kwiiapps, okanye ukunikela kakhulu kwizizathu ezilungileyo.
Ukuchitha imali iba yimpilo engenampilo xa iqala ukuba nefuthe elibi kubuchule bokuziphatha kobomi babo, okanye ukuba umntu uziva enyanzelekile engqondweni ukuba achithe xa eswele indlela.
Ukungahoywa kwesiqu sakho
Ukuzityeshela kuyinto eqhelekileyo kwaye amaxesha amaninzi ziindlela ezimbi zokuzenzakalisa.
Umntu unokungakhathaleli ukukhathalela impilo yakhe, atye ukutya okunezondlo, enze umthambo, okanye atyelele ugqirha nokuba aye kuhlolwa rhoqo okanye xa kuvela isifo.
Ukuyityeshela impilo yengqondo kunokuba kungavumi ukuthatha amayeza amiselweyo, ukuya kudinga, okanye nokuvuma iingxaki zempilo yengqondo konke konke.
Umntu uyala ukwenza nantoni na ukukhusela okanye ukukhulisa impilo yabo. Umntu angala naluphina uncedo lwangaphandle okanye ingcebiso.
Ukubulawa ngokungeyomfuneko
Kukho abanye abantu abasebenzisa ukuzincama okugqithisileyo njengendlela elula yokuyeka umsebenzi onzima.
Benza le ngxelo ingeyonyani ezingqondweni zabo ukuba ukubandezeleka kwabo kuphela kwendlela izinto eziza kulunga ngayo okanye ezilungileyo kwabanye. Bambelela kula mabali obuxoki endaweni yokuzama ukuziphucula okanye imeko yabo.
Yindlela yokuziva ulunge okwethutyana ngesiqu sakho ngokupeyinta isenzo sabo njengesiqhelo xa umntu eneneni ezibandakanya ekuziphatheni okuzenzakalisayo ngokusebenzisa ukukhanyela ukunqanda ukujongana neengxaki zabo.
Ukuchitha ubuhlobo kunye nobudlelwane
Umntu unokuphazamisa ubuhlobo babo kunye nobudlelwane njengesixhobo sokuqhubeka nokuzomeleza nokuzithemba ukuba bangabantu aboyikekayo abangakufanelanga ukuba ngabahlobo okanye nothando.
Ukuziphatha okunxulumene nokonakalisa kubandakanya umona , ubunini , ukuswela kakhulu, ubundlongondlongo, ukukhanyisa ngegesi ukuphathwa kakubi, okanye kwanogonyamelo.
Ukuziphatha kunokuba kukuqhuba ngokungazi okanye ukhetho olwaziyo. Ngayiphi na indlela, zihlala zivela kwinkolelo yomntu yokuba azifanelwanga luthando.
Ubudlelwane boMncedisi-uMncedisi
Ukuziphatha komntu okuzenzakalisayo kunqabile ukuba kubachaphazele. Bahlala bechitha ubomi babo kwaye bachaphazela abantu ababangqongileyo.
Abahlobo, izalamane, okanye abathandi banokuzibona sele betsalwa kulwalamano oluncedisayo kunye nomntu obonisa isimilo esonakalisayo.
Imida ube yinxalenye ebalulekileyo yolo lwalamano. Umncedisi kunokwenzeka ukuba afumane iimpembelelo ezithile ezimbi kubomi babo okanye kwintlalo-ntle yabo ngelixa besondele kolo hlobo lokuziphatha.
Ngelixa abanye abantu beyitolika loo nto njengengxelo engenabubele, kufanelekile ukukhumbula ukuba ukuzincama okugqithisileyo kunokuba yinto eqhelekileyo yokuziphatha okuzibhubhisayo.
Akukho nto ingenampilo okanye iphosakeleyo malunga nemida esempilweni kunye nolindelo.
Kukho abantu abakhetha ukonzakala ekubandezelekeni kwabanye kuba kubanika isizathu esihle sokungahoyi ezabo iingxaki. Okanye, bazama ukufumana uthando kumntu ongekho kwimeko yokuyinika.
Ngaba oko kuthetha ukuba umntu akafanele azame ukuba nobubele okanye ukuqonda?
Hayi akunjalo.
Oko kuthetha ukuba kufuneka sihlale sikhumbula ukuba awukwazi ukunceda umntu ongafuniyo ukuzinceda.
Ukutshabalalisa ubomi bakho okanye impilo-ntle yakho kumntu ongazukuzinceda ayisosisombululo.
Nguwo ukwenza.
Ukwenza ukuba umntu aziphathe kakubi azenze zibe mandundu kwaye kube nzima ukuzilungisa kwixesha elide.
Kungathatha ixesha elide ukuba loo mntu aqonde ukuba kufuneka enze utshintsho ukuba abantu ababangqongileyo bayayinyamezela imikhwa emibi.
Inethiwekhi yokuxhasa esempilweni inokwenza umohluko omkhulu kumandla omntu okufumana kwakhona kunye nokufumana indlela engcono yokuphilisa okanye yokulawula amanxeba abo. Kodwa, umntu kufuneka alinganise ukulungela kwabo ukunceda ukugcina impilo yabo kwinkqubo.
Ukuphilisa kunye nokuBuya kwakhona kwiZinto eziZenzakalisayo
Inkqubo yokuziphucula inde kwaye ngamanye amaxesha inzima.
Akukho mntu ufuna ukumba izithunzi zangaphambili ukuze abone izinto ezibabangele iintlungu okanye ukubandezeleka…
… Kodwa kunyanzelekile.
Kuyimfuneko kuba sonke siyimveliso yamava ethu obomi-elungileyo nembi.
Isakhono sokuqhubekeka neemvakalelo ezinzima, ezinjengezo zinxulunyaniswa nokwenzakala okanye usizi, ayizalwa. Sisakhono ekufuneka sifundwe kwaye siziqhelanise nokunceda ukukhulula ezo mvakalelo ukuze zibenokuphumla.
Oko kuyakufuna i-Therapist okanye umcebisi kubantu abaninzi, kuba banokusebenza njengesikhokelo esisebenzayo sokunceda umntu afumane uxolo lwengqondo.
Ukuba wena okanye umntu omthandayo uzibandakanya ekuziphatheni okuzenzakalisayo, olona khetho lufanelekileyo kukufuna uncedo lomntu ngamnye kwingcali yezempilo yengqondo eqinisekisiweyo.
Ngaba ungaqinisekanga ngendlela yokoyisa imikhwa yokuzenzakalisa? Thetha kunyangi namhlanje onokuhamba kwinkqubo. Cofa nje apha ukunxibelelana nenye.
