Mhlawumbi ukhe weva ibinzana elithi 'tyala kuwe' ngaphambili, kodwa oko kuthetha ntoni, ngokuchanekileyo?
Xa sicinga ngotyalo mali, uninzi lwethu mhlawumbi lucinga ngokuthenga izitokhwe kunye nezabelo. Ukuthatha umngcipheko ngokubeka imali kwiinkampani ezithile ngethemba lokuba ngenye imini uza kufumana imbuyekezo.
Ukutyala imali kuwe kwahlukile.
Ngokuqinisekileyo, ezinye iindlela zotyalo mali zinokufuna imali, okanye ixesha, okanye zombini, kodwa imbuyekezo inkulu kakhulu kunayo nayiphi na imali.
UJohn cena roman ulawula ipromo
Akukho bungozi obubandakanyekayo, kwaye uphuma amaxesha amaninzi into oyibekayo.
Nazi iindlela ezimbalwa onokuthi uzityale ngokwakho eziya kuzisa imbuyekezo enkulu kulonwabo kunye nokuzaliseka kwakho ekuhambeni kwexesha.
1. Tyala imali ekufundeni konke
Awunguye laa mntu wawunje ngale ntsasa, kungasathethwa ke kunyaka ophelileyo.
Uninzi lwethu luya kwimfundo yasesekondari ngombono ocacileyo wento esifuna ukuyenza ngobomi bethu, kodwa iindlela zethu azisoloko zenzeka njengoko silindele.
Ndiyazi umntu omnye oqale kwisikolo somthetho kwaye ngoku usebenzisa i-gluten-free, vegan bakery.
Omnye uchithe iminyaka engusokhemesti kwaye ngoku ungutitshala wokuntywila eThailand.
Inqaku endizama ukuyenza apha kukuba imfundo kunye nokufunda akuphelelanga kwiminyaka embalwa yeekholeji okanye eyunivesithi.
Abantu abahlala bebandakanyekile kwaye benza inqaku lokufunda izinto ezahlukeneyo ebomini babo zihlala zivuya , usempilweni, kwaye uziva wanelisekile.
Okungcono, ukufunda ubomi bakho bonke ayenzi ukuba umntu onwabe…
Uphononongo lwamva nje Inika umbono okhangayo ngendlela yokufunda izakhono ezintsha okanye ulwimi -kodwa nokufunda nje izifundo ezinomdla- kunokuba ngokunokwenzeka ukunciphisa umngcipheko womntu wokuphuhlisa i-Alzheimer's.
Ndikulungele ukubheja kukho iitoni zezifundo ezahlukeneyo ongathanda ukuziphanda.
Ngapha koko, izinto onomdla kuzo kunye nezinto ozithandayo ziya kutshintsha ngokuhamba kwexesha, kodwa kuya kuhlala kukho into emnandi yokufunda nokuzibandakanya kuyo.
ukuthandana nomntu ongazange athandane ngaphambili
Xa ndandisekholejini yobugcisa, abafundi abaliqela kwiiklasi zam babekwiminyaka yama-70 nama-80. Omnye wayeyingcali yebhayoloji enye wayechithe ubomi bakhe njengomfazi wendlu.
Ngoku, babonwabile kukonwabela ukwenza iseramikhi, ukupeyinta ioyile, ukrolo, kunye nokuprinta. Endaweni yokuhlala nje babukele umabonwakude, bebekhuthele kwaye bezibandakanya, kwaye bonwabile.
Ukuzifundisa kwizifundo ezininzi ezahlukeneyo kunye nezakhono yindlela entle yokutyala imali kuwe, kwaye nembuyekezo inkulu kakhulu.
Awusoze umdala kakhulu ukuba ungafunda into entsha, okanye uqale iprojekthi entsha, kwaye akukho nokuba ibe nye into ephantsi.
2. Tyala imali kwimida esempilweni
Usenokungakuqwalaseli oku njengotyalo-mali ngokwesiqhelo, kodwa ngokwenene kuluncedo olukhulu.
Uninzi lwabantu luphela lunexhala, uxinzelelo, kunye nemicimbi yempilo yomzimba ngenxa yokuba befumana bezolule kakhulu abanye abantu.
Kodwa oku kunokuthintelwa ngu ukuseka imida ethile kwangethuba.
Oku kunokuba lula njengokumisela ukuba ukulala kwakho kunye neemfuno zokuphumla zinjani, kunye nokuqinisekisa ukuba abanye abantu bayabahlonipha ngokungakukhathazi phakathi kweeyure ezithile.
Ukuba unonyango okanye umcebisi othembekileyo, banokuba nakho ukukunceda ubone iindawo apho ufuna khona imida eyomeleleyo.
Uninzi lwexesha, asizazi nokuba ziphi iindawo apho kufuneka sizithethelele ngakumbi, yiyo loo nto uncedo lweengcali lubaluleke kakhulu.
Ngokutyala ixesha kunye nomzamo ngengcali yezempilo yengqondo, unokuzabalazela ukuzikhathalela ubomi bakho bonke.
Uya kukulungela ngakumbi ukuzikhusela kubantu abanetyhefu, kwaye uphuhle iindlela zokulwa impilo esempilweni kuba nabuphi na ubomi bunokuphosa indlela yakho.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Iindlela ezingama-30 ezilula zokwenza ubomi bakho bube ngcono
- I-40 yeentsuku ezingama-30 zoMceli mngeni wokuKhuthaza ukukhula kwakho
- Oko Kuthethwa Kukuba Nobubele Kuwe: Kwiindlela ezili-9 onokuthi ubonakalise ngazo ububele bakho
- Izakhono zoBomi eziQinisekisiweyo kwiSkyrocket Impumelelo yakho
3. Tyala imali kwisiCwangciso sakho seSondlo esifanelekileyo
Le inokubonakala ngathi ayisiyongqondo, kodwa eneneni inzima ngakumbi kunokuba abantu abaninzi becinga.
Ngokuqinisekileyo, zininzi iiwebhusayithi kunye namajelo eendaba ezentlalo akhuthaza zonke iintlobo zokuqhekeka komhlaba kunye / okanye ukutya okunempilo kakhulu, kodwa oko akuthethi ukuba kukho isisombululo esilinganayo.
Imizimba yabantu eyahlukeneyo ineemfuno zokutya ezahlukeneyo, kwaye ukufumanisa ukuba yeyiphi eyona nto isebenzayo kuwe kungenza umahluko omkhulu kwimpilo yakho.
Umntu omnye unokuchuma kwiprotein ephezulu / ukutya okuncinci kwe-carb, ngelixa omnye eya kwenza ngcono ngokutya kwe-vegan ephezulu kwii-carbs ezinzima.
wwe randy orton ingoma yengoma
Ngokukwanjalo, njengabantu abanokungavumi ukutya izinto ezahlukeneyo (ukujonga amandongomane, iqokobhe, kunye neziqhamo ezikweleenjiko…), abanye banokuphendula ngokudumba kwizithako eziqhelekileyo.
Ukuba unomdla ekufumaneni isicwangciso sokutya esilungele wena, zenzele ugqirha wezilwanyana onokuqhuba iimvavanyo zokungabikho komzimba kwaye asebenze nawe ukwenza isicwangciso esifanelekileyo.
Iziphumo zinokumangalisa, kodwa ngokungathandabuzekiyo ziya kukhokelela ekubeni uphile ubomi obuphilileyo ngokubanzi.
Ngokuqinisekileyo, kunokubakho ukuphoxeka xa kufuneka ushiye kakhulu ukutya okuthandayo, kodwa ukuyeka ii-avocado (ukuba kuvela ukuba une-latex allergies) okanye iitumato .
Ukunciphisa inani lokudumba emzimbeni wakho kunciphisa zonke iintlobo zemicimbi, ukusukela ukunciphisa uxinzelelo ukunciphisa amathuba okuphuhlisa iimeko ezizimeleyo njengesifo samathambo .
Ewe, kungafuneka uyeke izinto ezimbalwa ocinga ukuba uyazithanda, kodwa uya kuziva ungcono kakhulu ekuhambeni kwexesha kangangokuba kufanelekile ukuba utyalomali lomntu.
4. Tyala imali emzimbeni wakho
Ngaba uyalazi igama elithi 'yisebenzise okanye ulahlekelwe yiyo'? Xa kuziwa kwimizimba yethu, ichanekile eerily.
Kutheni ndimbi kangaka kwaye wonke umntu mhle
Amandla kunye nokuguquguquka sithatha kancinci ebutsheni bethu banokujika ngokukhawuleza baye kumalungu aqinileyo, izihlunu eziqaqambayo, kunye nokothuka kwamandla njengoko sisaluphala.
Andithethi ngokuba ngu-70 + nokuba. Ukuguga kuyayithatha imizimba yethu, kwaye awuzukubuyisa umonzakalo okanye izifo ngokulula (okanye ngokukhawuleza) njengoko ixesha lihamba.
Unokuthatha amanyathelo okhuseleko kwangaphambili ngokuqinisekisa ukuba ufumana inani elifanelekileyo lokuzilolonga.
Uhlobo olwenzileyo, kunye nobuninzi, ngokuqinisekileyo kuya kuxhomekeka emzimbeni wakho kunye namandla ayo awodwa.
Ngokufana nokubonisana nengcali yezidlo ukumisela isicwangciso sokutya esikusebenzela kakuhle, licebo elihle ukubhukisha ixesha elithile nomqeqeshi wakho ukuze ulungelelanise inkqubo yakho yokuzilolonga.
Kuba akukho bantu babini bayafana, akukho sicwangciso sinye sokuzilolonga esiza kusebenza kuwo wonke umntu.
Ukutyala iiyure ezimbalwa zexesha kunye nomqeqeshi wakho kunokukunceda uhlengahlengise iintlobo zeemithambo ezilungele wena, kwaye kangaphi ukuzenza.
Ungasoloko umjonga umqeqeshi ukuze ahlaziye izinto ozikhethayo ukuba kwaye xa uziva ngathi ufuna utshintsho kwisantya, nokuba kukwinto enzima kakhulu, okanye ulunge ngakumbi.
Ukuthatha ixesha lokwenza u-cardio oqhelekileyo, ukuzolula, kunye noqeqesho lokumelana nobunzima ngoku kuthetha ukuba uya kuba nakho ukugcina amandla kunye nokuqina xa sele umdala.
kutheni umntu engenazo izihlobo
Ngaba Ukulungele Ukutyala Kuwe?
Zonke ezi zinto zinokuvakala zilula ukuzenza, kodwa ukuhamba uzenze- kunye nokuzigcina- kuthatha ixesha kunye nokuzinikezela.
Ezinye izinto zinokubonakala ngathi zibeka phambili, ukutyhala ukuzikhathalela, ukutya okufanelekileyo, umthambo, kunye 'nokutya kwengqondo' ezantsi nasezantsi uluhlu lwezinto eziphambili .
Ukunyamekela imizimba yethu, iingqondo kunye nemiphefumlo luhlobo lotyalo-mali oluhlala luzisa ukubuya okumangalisayo.
Iimeko zobomi ziya kutshintsha, ewe, njengoko kuya kuba nakho ukomelela, umdla, kunye neemfuno zokutya.
Ngethamsanqa, sinokuphinda sivavanye kwaye siphinde sivavanye olu tyalomali rhoqo, kwaye senze uhlengahlengiso ngendlela efunekayo / efunekayo.
Usenokungazi ukuba ungathanda ukuba ngubani kwiminyaka engama-50, kodwa ukubeka ixesha kunye nomzamo kwezi 'portfolios' zine zobuqu ngokungathandabuzekiyo kunokukunceda ufike apho, ngentlalo-ntle enkulu ngokubanzi.
