Ngaba ufuna ukwenza okungakumbi?
Ukufezekisa ezinye iinjongo?
Ngaba usempilweni kuwe?
Zakhele ubomi obukhulu ngakumbi?
Ukonyusa amandla akho okunceda kunceda ngayo yonke loo nto nangaphezulu!
Umbutho waseAmerican Psychology uxelela ukuba:
Ukomelela sisakhono esisisiseko sokulibazisa ukuzanelisa.
thatha ubomi usuku olunye ngexesha
Ukulibazisa ukuzanelisa, ukuzithiba, yinxalenye ebalulekileyo yokwakha nantoni na ixesha elide.
Unokucinga ngamandla okuziphatha njengoqeqesho.
Kwaye uqeqesho lubalulekile ekwenzeni izinto , kuba inamandla ngakumbi kunenkuthazo.
Ngoba?
Umnqweno wokutshintsha okanye ukwakha into udlula. Lo mnqweno yinto esiyibiza ngokuba kukukhuthaza.
Inkuthazo inokuwela ngokulula ecaleni kwendlela njengoko uqala ukutyala ixesha elininzi kunye nomzamo kwinjongo yakho.
Esi sitrayikhi sokuqala sombane siya kuthi shwaka kwaye kufuneka sithathelwe indawo ngamandla kunye noqeqesho lokulandela oko uqale ngako.
Umsebenzi wokuzimisela usebenza kakhulu njengesihlunu somzimba. Okukhona usebenza ngamandla, kokukhona usebenzisa amandla engqondo kunye nokudinwa. Okukhona uphelelwa ngamandla, kokukhona kuya kuba nzima ukuzinikela ngokuzingisileyo.
Njengokwenza umthambo ngokwasemzimbeni, awungekhe usebenze nzima ngokukhawuleza okanye ngokungenammiselo. Ufuna uqeqesho kunye nokuphumla.
Awunakho ukusuka kwisingqengqelo sakho ukuze ubaleke umdyarho ngokukhawuleza. Imbaleki enokuba yimarathon ifuna ukuba iqale kancinci kwaye izilolonge ngendlela ukuze ingadinwa, ityhafe, okanye izenzakalise.
Umgaqo ofanayo uyinyaniso yokwakha amandla.
Kunqande ukuya kuyo kunzima kwaye uqiniseke ukuba uzinika ixesha lokuphumla rhoqo ukuze uzalise oovimba bakho bengqondo.
Oko sele kuthethiwe, uqhubeka njani ukwandisa amandla akho?
1. Khetha umsebenzi olula wemihla oza kuzibophelela kuwo.
Nawuphi na ukukhanya, umsebenzi wemihla ngemihla uya kusebenza ukukunceda ukuba uqhele ukomeleza amandla.
Qala ngento enye nje yokusebenzisa amandla akho emisipha. Oku kuya kukunceda wakhe isiseko esipheleleyo apho uza kuyakhela khona imikhwa yakho emitsha okanye utshintsho kwindlela yokuphila.
Ezinye iingcebiso yimizuzu eyi-15 yokucamngca, ukuhamba, ukwenza ibhedi yakho, ukuhlamba izitya, ukucoca igumbi lakho lokulala, ukugcina incwadi, okanye ukulandelela inkcitho yakho.
Yonke le misebenzi ilula kwaye ayifuni xesha lide xa uqala ukuyenza rhoqo.
2. Ziqhelanise nengqondo.
Uninzi lwemikhwa yethu luvela kukucinga okuzenzekelayo nokungxama.
Ukucinga ngokuzenzekelayo yindlela engagungqiyo oziphatha ngayo okanye indlela owenza ngayo, nto leyo edla ngokuphenjelelwa yimikhwa yakho elungileyo nengalunganga.
Unokufikelela ngokungxama kwinto ekuzisela intuthuzelo kwangoko, kuba ikuzisela intuthuzelo kwaye yile nto uyenzayo.
Cinga ngomntu otshayayo ofuna ukuyeka icuba lakhe. Ayiphelelanga nje ekulweni nesiyobisi se-nicotine, kodwa abantu abaninzi abatshayayo kufuneka bafumane ukutshintshwa kwesiko lokutshaya.
Mhlawumbi bahlala phantsi emva kwesidlo sangokuhlwa kwaye banesigarethi. Ngoku, iingqondo zabo zisetyenziselwa ukuhlala phantsi ukuze batshaye umdiza emva kwesidlo sangokuhlwa.
Xa bengasafuni ukuyenza loo nto, imizimba yabo kunye nengqondo yabo isabaxelela ukuba lixesha lalo umdiza.
Kuya kufuneka benze umkhuba omtsha endaweni yabo ukuze bazenze bacinge ngokuzenzekelayo kwaye banomdla.
Ukuziqhelanisa nokukhumbula ukuqonda iimvakalelo zakho kunye nezenzo ezibangelwa kubo ngalo mzuzu wangoku.
Sisakhono esixabisekileyo ukusebenza kuso kuba unokuphazamisa izenzo zakho ezingalunganga kunye neempembelelo ngaphambi kokuba ube nethuba lokwenza.
Kwaye, ukuziqhelanisa nokucinga rhoqo yenye indlela yokuphuhlisa amandla akho!
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Iindlela ezili-10 zokwahlukana nemikhwa emibi kube kanye
- Izinto ezili-9 ekufuneka uzenzile xa uziva ukoyisiwe okanye ukhathazekile
- Ungayeka njani Ukuziva ngathi usilele: 12 Akukho zingcebiso zeBullsh * t!
- Ukuba uziva ngathi udanile kuwe okanye kwabanye, funda oku
- Iphepha lasimahla lokuSeta iphepha lokuSebenza kwiphepha lokuSebenza
3. Ukuphelisa uxinzelelo kunye nokudinwa kwezigqibo.
Ukuzimisela kufuna amandla akho engqondo. Amandla engqondo sisixhobo esigqibeleleyo ekufuneka usigcinele ukugcina intloko icacile kwaye ungenzi iimpazamo.
Okukhona ucinga, kunye nezinto ezinzima ukujongana nazo, kokukhona uya kuthi usebenzise amandla akho engqondo ukwenza ezo zigqibo.
Ke, ukugcina amandla akho engqondo kuba yinjongo efanelekileyo.
Unokwenza oko ngokususa uxinzelelo kunye nokudinwa kwesigqibo.
Ukuphelisa uxinzelelo kulula ukutsho kunokuba ukwenzile. Ubomi bunoxinzelelo kubantu abaninzi, ke ukunciphisa kubo kunokuba nzima.
Oko kunokuthetha ukusika abantu abanetyhefu ebomini bakho, ukukhangela umsebenzi omtsha, okanye ukufumana indawo eyahlukileyo yokuphila.
Kusenokuthetha ukungaphindi uphinde uyeke uxanduva olungeyomfuneko ukuba uzenzele ixesha elininzi.
Abantu abaxakekileyo bafuna ipensile ixesha eliqhelekileyo lokuphumla, ukuphumla, kunye nokuzilolonga ngokwakho kwishedyuli yabo.
Ukudinwa kwesigqibo kwenzeka xa umntu ehlaselwa zizinto ekufuneka ezenzile kunye nezigqibo azenzayo.
ungayimangalisa njani intombi yakho ngomhla wokuzalwa kwakhe
Indlela elula yokunciphisa ukukhathala kwezigqibo kukucwangcisa nokucwangcisa ishedyuli yakho veki nganye.
Akunyanzelekanga ukuba ucinge malunga nento ekufuneka uyenzile namhlanje, kuba sele uyiqwalasile, wayibhala phantsi kwijenali yakho, kwaye uyazi kakuhle into ekufuneka uyenzile.
4. Thatha into enokuhenda.
Kufanelekile ukuzama zombini iindlela ezisekwe kulawulo kunye nolwamkelo ngokwahlukeneyo ukuze ufumane ukuba yeyiphi eyona nto ilungele wena. Kwaye ukuba uyanikezela, kulungile. Yenza inqaku nje lokuba uhambe ixesha elingakanani ngaphandle kwento kwaye uyenze kwakhona, ujonge ixesha elide. Isenzo sokumisela kunye nokufezekisa iinjongo sifuna amandla okuzigcina usebenza, ngakumbi xa loo mihla ibekiweyo izinyanzele. Akunakulindeleka ukuba nabani na ongomnye ngaphandle kwakho azokubeka uxanduva lwezinto ofuna ukuzenza. Ke, unokujika iinjongo zakho kwindlela yakho ekuphuculeni ngokwakho kwaye ufeze iinjongo ezimbini ngexabiso elinye. Qala encinci ngeenjongo zakho. Khetha umkhwa omncinci ofuna ukuwutshintsha okanye ukhethe inkalo enye yomkhwa omkhulu kakhulu. Ukuba ufuna ukutya usempilweni, ungazama ukuphelisa into encinci engenampilo kwindlela otya ngayo, ngokungafaniyo nedessert ngaphandle kwesihlandlo esikhethekileyo okanye ukunciphisa ikofu yakho yasekuseni. Ukusuka apho, ungaqhubeka nokucoca izinto ngaphandle kokutya okungenampilo kwaye ungeze kwimikhwa emitsha, esempilweni. Mhlawumbi ufuna ukuchitha ixesha elininzi kubugcisa bakho, ke uthatha isigqibo sokuba uza kuchitha imizuzu engama-30 ngosuku uziqhelanisa nokusebenza kubugcisa bakho ukuze uqhubeke nokuphucula. Ukusetha kunye nokufezekisa iinjongo zakho kudala impendulo entle engqondweni yakho xa uqala ukuziva iziqhamo zoqeqesho lwakho kunye nomsebenzi oqhubekayo. Oluvakalelo lunokusebenza njengesikhuthazo xa kunzima ukufumana uqeqesho lokuhlala phantsi kwaye wenze loo mizuzu engama-30 yokuziqhelanisa ngosuku. Ukomeleza amandla akho obuntu yinxalenye ebalulekileyo yokwakha ubomi obusempilweni, obonwabisayo. IRoma ayizange yakhiwe ngosuku, kwaye akukho nto inexabiso elihlala lihleli. Ifuna umzamo ongaguquguqukiyo oxhaswa luqeqesho ukwakha nantoni na, nokuba sisixeko okanye sisempilweni kuwe. Gxila ekwakheni ukuthanda kwakho inyathelo elinye ngexesha. Phumla xa ufuna ukuphumla. Kwaye ukuba uyakhubeka, kulungile! Vuka nje ume ngeenyawo zakho kwaye uzame kwakhona. Uya kufumanisa ukuba kuya kusiba lula ngokuya uzama.5. Cwangcisa kwaye ufezekise iinjongo zakho.
Kuthetha ntoni ukuziva unelungelo
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