Ungonwaba njani wedwa: Iingcebiso ezili-10 zokuPhila nokuziHlalela

Yeyiphi Imovie Ukubona?
 



Ngaba uziva ngathi ufuna ukuhlala nabanye abantu ukuze wonwabe?

Asinguwe wedwa ovakalelwa ngolo hlobo.



Abantu abaninzi bacinga ukuba bafuna abanye ukuba bonwabe ngokwenene, okanye boyika ukuba kuthetha ukuthini ukuba wedwa.

Kodwa, ukuba wedwa akufuneki kube yinto engalunganga.

Ngapha koko, kukho abo banokuchitha ixesha labo bodwa, kodwa bangazifumani besiba lilolo.

Ama-introverts ahlaziya iibhetri zabo zentlalo kunye namandla angaphakathi ngokuchitha ixesha bodwa kunye nabo okanye izinto abazithandayo.

Nawe unakho ukubanakho ukonwaba, wonwabe, kwaye ufumane ulwaneliseko ngelixa uwedwa.

Nazi iindlela ezili-10 eziqinileyo, ezinokuthi zenziwe malunga nendlela yokwenza oko!

1. Phinda ixesha lakho uledwa libe yinto eyakhayo.

Ukuba phakathi kwabanye abantu kufuna ukuzincama kwexesha lakho kunye nendlela olisebenzisa ngayo.

Kuya kufuneka unike ingqalelo iimfuno zabanye xa uchitha ixesha kunye nosapho, izihlobo, okanye neqabane.

Xa uwedwa, unenkululeko yokuyalela nantoni na ofuna ukuyenza, nanini na ufuna ukuyenza.

Inkululeko leyo kufuneka yamkelwe ngelixesha unethuba.

Chitha ixesha lakho usenza izinto ofuna ukuzenza ngeendlela ofuna ukuzenza.

Endaweni yokugxila kwisizungu, jika ixesha lakho lodwa libe lixesha lokuzihlaziya kunye nokuphucula.

Lixesha apho unokubeka khona ugxininiso lwakho kuwe, ukuziphucula kwakho, kwaye uchithe ixesha lakho ugxile kwezo zinto.

Guqula ukucinga kwakho, “Hayi, ndinosuku by ngokwam, ” ukuya, “Kukhulu, ndinosuku ye ngokwam. ”

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2. Zinike imvume yokuba wedwa.

Ukulwa nesizungu kuhlala kubandakanya ukuziva unetyala lokuba ngandlel 'ithile siqhuba ubomi bethu ngokungalunganga.

Kulula ukujonga abanye abantu kubudlelwane obonwabileyo okanye ukunxulumana nabahlobo kwaye ucinge ukuba kufanelekile ukuba senza into engalunganga ukuze singabinabomi bufanayo.

Kodwa izinto azihlali zihamba ngokutyibilikayo.

Abahlobo bayaxakeka, ubudlelwane bunokuba nzima okanye buphele, kwaye ngamanye amaxesha ubomi busisusa kude kumaqela ethu okuhlala.

Kodwa kulungile!

Akudingeki ukuba ube njalo ngonaphakade kwaye awukhuphiswano nabo bonke abanye abantu.

Kulungile ukuba ube wedwa. Zikhumbuze ngaloo mvume ukuba ufumanisa uhlala kwinto ekungafanelekanga ukuba ube yiyo.

Musa ukuchitha ixesha lakho ngokuthelekisa ubomi bakho nabanye. Wonke umntu unendlela eyahlukileyo.

3. Musa ukuchitha ixesha lakho kwizinto zokuchitha ixesha.

Kuyalinga ukuhlala phantsi kwaye uzinkcinkce ngokubukela umboniso kamabonwakude ngexesha lakho lasimahla, kodwa alizukukusondeza ekubeni ngumntu owonwabileyo.

Inokubonelela nge-endorphin yokunyusa ulonwabo olufutshane ngalo mzuzu, kodwa iimvakalelo zakho zexesha elide zinokwahluka njengoko ujonga emva lonke ixesha olichithe apho ubunokwenza into ukuziphucula, ufunde into entsha, okanye wakhe into .

Ngaba oko kuthetha ukuba awusoze wabandakanyeka kwizinto zokuchitha ixesha?

Hayi akunjalo!

Sonke singabantu. Ngamanye amaxesha sifuna nje ukuphola kwaye singenzi nto okwethutyana.

Kwaye ngamanye amaxesha elo xesha lokungenzi nto yile nto kufuneka siyenze kwakhona kwaye sizihlaziye.

Musa ukuvumela imisebenzi yokuchitha ixesha ithathe isixa esikhulu sexesha lakho lilodwa.

Unokuthanda (inqaku liyaqhubeka ngezantsi):

4. Yenza iinkqubo eziza kuphucula impilo yakho kunye nolonwabo.

Iinkqubo zihlala zisebenza njengesiseko sokwakha impilo engcono kunye nolonwabo.

Ukuba nexesha lakho ngokwakho, apho ungenazo iimfuno zabanye ezibekwe kuwe, ikunika ithuba lokuqala nokuphuhlisa iindlela ezintsha kunye nemikhwa enokunyusa imeko yakho yeemvakalelo.

Isiqhelo somthambo rhoqo yindawo elungileyo onokuqala kuyo. Nokuba uqeqesho olufutshane lwasekhaya okanye uhambo lwemihla ngemihla lubonelela ngezibonelelo ezininzi zempilo yomzimba neyengqondo.

Ungalisebenzisa eli xesha ukuqala ukwakha kunye nokuphucula izakhono zakho zokupheka. Ukutya okuphekiweyo ekhaya kuhlala kunempilo kunokuthatha. Ukulungiselela isidlo ngeveki kuthetha ukuba ungakuphepha ukutya ukutya okukhawulezayo okanye enye inkunkuma enokonakalisa impilo yakho.

5. Cwangcisa ukuphuma kwakho wedwa kunye nokuhamba.

Ukuhamba wedwa kunokuba ngamava ahlaziyayo ngenxa yenkululeko eyinikezelayo.

Ukuhamba neqabane kulungile kwaye konke, kodwa kuya kufuneka usebenze malunga neemfuno zabo kunye neminqweno kunye neyakho.

Basenokungabi namdla wokubona izinto ezifanayo okanye benze iintlobo zemisebenzi ofuna ukuyenza.

Thatha elo thuba lokuhamba uye kwindawo owawukade ufuna ukuya kuyo, kodwa ungakwazanga.

Oko akufuneki ukuba kude nekhaya. Akukho nto iphosakeleyo ngokuzinyanga ngokwakho kwisidlo sangokuhlwa okanye kwimovie ofuna ukuyibona.

Kusenokubakho ezinye iisayithi zohlobo lwabakhenkethi onokuya kuzo ukuze uphefumle, njengebhedi nesidlo sakusasa okanye indawo yokubhenela.

Unako kwakhona thatha umdlalo omtsha okanye umsebenzi ngexesha lakho lasimahla. Bhalisela ikhosi yobugcisa, umculo okanye izifundo zomdaniso. Thatha imisebenzi ebonakalayo enjengokuhamba intaba okanye inkampu eya kukukhupha kwindalo.

6. Gxila kumbulelo nakwizinto onazo.

Umbulelo sisixhobo esinamandla sokuhlakulela ulonwabo.

Umntu olusizi ngenxa yokuba enesithukuthezi unokuziva ukuba ukungakhathali kungena kwezinye iindawo zobomi babo.

Ngokujonga ubulolo, inika amandla eemvakalelo ngakumbi kwezo mvakalelo, ezityhala ezinye izinto ezonwabisayo zobomi ezinokuthi zihambe kakuhle.

Umbulelo sisisombululo kule ngxaki.

Ngokujolisa kokulungileyo ebomini bethu, sinokugcina ukungakhathali kuzongamele iingqondo zethu.

Oko akuthethi ukuba iya kunyamalala ngokupheleleyo. Akufanele ulindele ukuba.

Umbulelo unokunceda ukubuyisela ingqalelo yakho kwizinto ezihamba kakuhle, ekunika into eyakhayo ukuba ugxile kuyo ngelixa uzama ukuphuma kwisizungu.

7. Hlakulela iinkanuko zakho.

Yintoni oyithandayo?

Ubugcisa? Ukufunda? Ukulima?

Kunzima ukugcina ngezi zinto xa uzama ukusebenza ishedyuli yakho ujikeleze abanye.

Mhlawumbi awunomdla nantoni na.

Mhlawumbi lixesha elide uzive unxibelelana neenkanuko zakho.

yintoni injongo elungileyo

Kulula ukulahlekelwa ngumnxeba xa ugcwele uxanduva lobomi kunye neshedyuli exakekileyo.

Ukuba wedwa lixesha elihle lokuba ubuyele kunxibelelwano lwakho okanye uhlakulele ezitsha.

Ukuchukumisa inkanuko ekuzisela uvuyo kunokukunceda ugcwalise ingqondo yakho ngeengcinga ezintle kwaye ukhuphe ezimbi.

Sebenza kwimeko yakho yeemvakalelo.

Kukho abantu abangonwabi ngokuba bodwa kuba beziva ngathi abanakulunga ngokwabo.

Abantu abaye baba nobudlelwane obuhlukumezayo okanye banobuntwana obunzima banokuthi bazive ngathi abanakulunga.

Le yindlela eqhelekileyo phakathi kwabaxhaphazi ukugcina abo baxhatshazwayo bexhomekeke kubo kwaye boyike ukungabikho.

Kodwa obo buxoki kwaye sisixhobo sokuxhatshazwa.

Kulabo baziva befanele ukuba kubudlelwane okanye kufuneka babe kwiqela, ukuba wedwa lixesha elifanelekileyo lokwahlula ezo mvakalelo kwaye uzibonakalise ukuba bayakwazi ukuzimela.

Elo xesha lodwa linokusetyenziswa njengethuba lokuhlaziya, lokuhlaziya kunye nokuphilisa ngaphambi kokuqhubela phambili nokuzibandakanya kolunye ubudlelwane.

9. Zikhumbuze ukuba ingca ayinyanzelekanga ukuba ibe luhlaza.

Inokukhathaza ngokwenene xa udibanise ubomi bakho nomnye umntu.

Ewe kuyamangalisa ukuba neqabane elilungileyo elinomqolo.

Kwelinye icala, iqabane ngumntu wabo eneengxaki zabo, ubunzima kunye nemiceli mngeni.

Ukuba nesizungu ngaphandle komnye umntu ayisiyonto ilungileyo, kodwa kukuziva ubi kakhulu ukuba kunye nomntu okwenza uzive ulilolo.

Ngamanye amaxesha, abantu esikhetha ukuzingqonga ngabo ayingobona bantu banomdla okanye abona bantu babalaseleyo.

Ngamanye amaxesha iingxaki okanye iimpazamo zabo zisosulela kuthi, zichaphazela kakubi ubomi bethu, kwaye zibangele uxinzelelo ngakumbi.

Iingcebiso ezininzi zijolise ekuzijikelezeni nabantu abasempilweni, abanesimo sengqondo esihle ... kodwa intle kakhulu wonke umntu unoluhlobo oluthile lokungcola okanye ukungcola kubo.

Ubomi bunzima kubantu abaninzi kwaye ishiya amanxeba anganyangi konke oko okanye yonke indlela.

Ukudibana nabantu abatsha okanye ukuzibandakanya kolunye ubudlelwane kuthetha ukubhencwa amanxeba abo.

10. Zifundise ukukhululeka ngoku.

Owona mqobo mkhulu ekufumaneni ulonwabo ngelixa uwedwa kukwembono yethu.

Sinesakhono sokukhetha ukuba sifuna ukujonga ukuba sodwa njengesiganeko esifanelekileyo okanye esibi.

Ewe kunokuziva kungalunganga, kodwa singazama ukukhokelela kwezo mvakalelo kwindawo elungileyo ngokuzikhumbuza ukuba isizungu asiyi kuhlala ngonaphakade.

Baninzi abanye abantu phaya abafuna unxibelelwano, nabahlobo, nolwalamano.

Vumela ukuba uphumle kwisizungu sakho kwaye usisebenzise njengexesha lokuziphucula kunye nokuzalisekisa iinjongo onzima ukuziphumeza kubudlelwane.

Vumela ubomi buqhubeke ikhosi kwaye uqhubeke ukhangela imisebenzi emitsha kunye namathuba okunxibelelana nabanye.

Kungekudala okanye kamva, uya kubafumana.