Ngaba ufuna ukuba wedwa ixesha elininzi?
Ngaba ukhetha ukuba wedwa kunxibelelwano lwasentlalweni?
Ngokuqinisekileyo awunguye wedwa. Kwaye kulungile ngokupheleleyo ukuziva ngale ndlela.
Kodwa ngaba wakha wazibuza ukuba kutheni ukonwabela ixesha lakho wedwa kangaka?
Nazi ezinye zezizathu ezinokubakho.
1. Ungumngenisi.
Usenokuba ulivile igama elithi 'introvert' ngaphambili, okanye usenokuba sele uchonge njengoyena mntu, kodwa phantse uqinisekile ukuba ungoyena mntu ungenisiweyo.
I-crux yalo mbandela kukuba, ukufumanisa ukuhlangana kwezentlalo kunomvuzo omncinci kakhulu kunokuba kunokubakho kwi-extrovert.
imiqondiso yokuba abahlobo bakho abakuhloniphi
Kungenxa yokuba ingqondo yakho inovakalelo kakhulu kwi-neurotransmitter dopamine, ekhokelela kugqithiso olunokubakho ekuchaseni ixesha elide ekuhlaleni.
Kwangelo xesha, ufumana ixesha lakho lodwa ukuba libe nomvuzo omkhulu.
Kungenxa yokuba ingqondo yakho iphendula ngokuqinisekileyo kwi-neurotransmitter acetylcholine, ebonelela ngohlobo lokuthomalalisa ulonwabo.
Kukho okungaphezulu koku kunje, ewe, kwaye singacebisa ukuba ufunde inqaku lethu elipheleleyo ngesihloko: Eyona Nto Ithetha Ukungenelela
2. Ungumntu onamandla aphantsi.
Abanye abantu babonakala benamandla angapheliyo.
Abanye, njengawe, banezinto ezimbalwa abanazo.
Oku akufani ncam nokuba sisingeniso xa kuthelekiswa nokuba sisiphawuli, kodwa kunokubakho ikhonkco.
Awunguye umntu okhutheleyo kwaye indawo oyithandayo emhlabeni sisihlalo esihle okanye isitulo ohleli kuso.
Oku akuthethi ukuba awulungelanga okanye awusempilweni - usenokwenza umthambo rhoqo, kodwa ke kufuneka uqinisekise ukuba unalo ixesha lokuphumla nelokuchacha.
Ngelixa abanye abantu kubonakala ngathi baziva bomelele ngumsebenzi, imantra yakho emva kwayo nayiphi na into enzima emzimbeni yile: 'Kwaye uphumle…'
Yiyo loo nto kutheni ugqibela ngokuchitha-kwaye uyonwabele-ixesha elininzi wedwa.
3. Kufuneka wenze izinto ofuna ukuzenza.
Uninzi lweemeko zentlalo zifuna into yokulalanisa.
Ngabantu ababini nangaphezulu, awusoloko uza kukwazi ukuya kwindawo yakho yokutyela oyithandayo okanye ubone imuvi oyifunayo.
Kwaye njengokuba wena unako ukulalanisa xa kukho imfuneko, ukhetha nje ukuba unganikwa ukhetho.
Ukuba wedwa kuthetha ukuba unokukhetha ngokuchanekileyo into ofuna ukuyenza nangawuphi na umzuzu.
Kwaye nantso indlela oyithandayo.
4. Ukhetha uxolo nokuzola.
Ngokwenxalenye ngenxa yobume bakho bokungenisa, wonwabile kakhulu kukuthula.
Kodwa ukuthula yinto enqabileyo kule mihla. Ngokukhawuleza xa ungeze omnye umntu kumxube, uxolo olonwabileyo luyaphela.
Omnye umntu akunyanzelekanga ukuba athethe nawe ukuze ubukho babo bukuchaphazele.
Into yokuba bakufutshane kuthetha ukuba awuziva ukwazi ukukhululeka ngokupheleleyo okanye uzicwilise emsebenzini.
Kuphela kuxa uwedwa ngokupheleleyo apho unokulufumana uxolo olulangazelelayo.
5. Ungu ucinga nzulu .
Uxolo nokuzola odla ngokukufuna kukuvumela ukuba uhlale kwaye ucinge ngenene ngezinto.
Kwaye le yinto oyithandayo uyenza.
Ngelixa abantu abaninzi bengakuthandi ukuba wedwa kunye neengcinga zabo, ufumanisa kancinci ukuzonwabisa.
Kwangokunjalo, ufumana isuntswana lokubhabha ngokuzama ukufumana iimpendulo zale mibuzo inzulu nenentsingiselo ngobomi kunye nomhlaba.
Wena ucinga ngefilosofi, kwaye njengazo zonke izithandi zobulumko ezidlulileyo, udinga ixesha lakho lodwa ukuze wenze eyona ndlela ucinga ngayo.
Ngokuqinisekileyo ngekhe uyenze ujikeleze abanye.
6. Wenza owona msebenzi mhle wedwa.
Njengakucinga nzulu, udinga ixesha lakho wedwa ukugxila emsebenzini wakho.
Uvelisa ngakumbi xa ubotshelelwe kwiofisi yakho yasekhaya (okanye uwedwa kuyo nayiphi na indawo osebenza kuyo) kunokuba kunjalo xa abanye abantu besondele.
Ufumanisa kunzima ukuzikhupha kuzo zonke iziphazamiso ezikungqongileyo- abantu bayathetha, imibuzo ebuzwa ngabanye, izandi zabantu abasebenzayo, isiphithiphithi ngokubanzi esidalwayo xa inani labantu lihlangene kwindawo enye.
Ukhetha ukuba wedwa. Unokugxila kule nto uyenzayo kwaye ufikelele kuloo meko yokuhambahamba apho wenza owona msebenzi mhle.
Unokuthanda (inqaku liyaqhubeka ngezantsi):
- Ukuba unguLoner, uyakuziqonda ezi 9 eziluncedo zokuba ube Mnye
- 24 Izinto ezibalulekileyo ozifundayo xa uchitha ixesha wedwa
- Izizathu ezili-10 zokuba Woyikeka ukuba Ubudlelwane
- Ukoyika Ukusondelelana: Oonobangela, imiqondiso, kunye nendlela yokuyoyisa
- Amandla ali-9 afihliweyo ama-Introverts
7. Awuyenzi idrama.
Engqondweni yakho, baninzi kakhulu abantu abachitha ixesha labo elininzi bebandakanyeka kwidrama engeyomfuneko.
Baphikisana kwaye bahleba malunga nokuba ngubani owenze ntoni, ngubani othuke ngubani, kutheni u-thi-umntu ongalunganga, nokuba bangumbutho olungileyo.
Olu hlobo lwento alunomdla kuwe… kwaphela.
Ngaphandle kokuba mhlawumbi usesikolweni, awuyenzi idrama.
Kukuchitha nje kwamandla.
Ke, ukunqanda umdlalo weqonga, uhlala uthintela abantu-ubuncinci, uninzi lwabantu.
8. Awukuthandi ukuhlangana okungaphezulu kwabantu.
Kukho into engonelisiyo kuwe malunga nonxibelelwano lomgangatho womhlaba abanye abantu babonakala bonwabile.
Incoko encinci, iincoko malunga nezinto ezingahleliwe ezibonakala ngathi zincinci, nokuba kukuhleba kunye neengxoxo ezincinci ezichazwe apha ngasentla.
Uziva nje ukuba ixesha lakho lichithwe bhetele kwezinye izinto.
Ungayichazanga indlela ekunzima ngayo ukuba uzenze ngathi unomdla.
Xa iincoko zingena kwimimandla yezihloko ezinzulu kunye neengcinga, unokuyonwabela inkampani yabanye, kodwa oku, uyakufumanisa, yinto enqabileyo.
9. Uzimele kakhulu ngokweemvakalelo.
Awuziva ufuna ukuba phakathi kwabantu ngalo lonke ixesha.
Ungumthombo wolonwabo lwakho.
Awunamava e-rollercoaster yasendle yeemvakalelo ezenziwa ngabanye abaninzi. Kungaphezulu kokuthantamisa phezulu nokuhla kuwe.
Unokwazi ukusebenza kwiingxaki zakho kwaye uphume kwimeko engaphantsi kweemeko ezintle. Awudingi uncedo lomnye umntu.
Uyazithanda kwaye oko kwanele kuwe ixesha elininzi.
uyeke njani ukunamathela kumfana
10. Uziva usindwa ngumthwalo wabanye.
Ngaphandle kokuba uzimele ngokweemvakalelo, okunene ufumanisa ukuba ukubonakalisa iimvakalelo ezingalunganga kwabanye abantu kunzima kakhulu.
Kuvakala ngathi kubekwe ubunzima emagxeni akho ukuzama ukubanceda bazive bengcono.
Oku kunjalo ngakumbi ukuba ungowokubonisa. Emva koko, iimvakalelo zabanye zithathwa ngokulula kwaye kunzima ukuzibamba, kwaye ke ukuchitha ixesha uwedwa kunokuba yeyona ndlela ilula yokugcina ulungelelwano lweemvakalelo zakho.
11. Uziva wonelisekile bubomi bakho.
Awuva nje isidingo sokuchitha lonke ixesha lakho usenza izinto kwaye ubona abantu.
Uyonwabile kakhulu into oyenzayo wedwa.
Ngokuqinisekileyo awunangxaki kwi-FOMO (uloyiko lokuphoswa) kuba awungekhe ucinge ukonwabela ezinye izinto njengoko unandipha ukuba wedwa.
Oku kwenza ukuba kube lula kuwe ukuthi hayi kwizinto abanye abantu abakumemela kuzo.
12. Ngokulula awubathandi abantu abaninzi.
Uchitha ixesha elininzi wedwa kuba, ubuncinci kuwe, uninzi lwabantu alubonakali ngathi kufanelekile ukuba lwaziwe.
Nazi izizathu ezininzi zokuba ungangabathandi abantu abaninzi , kodwa ezinye eziqhelekileyo zezi:
-Amava amabi kwixesha lakho elidlulileyo.
- ucinga ukuba abantu abaphantsi, bayazithanda, kwaye kukuzingca .
- ngekhe ujonge ngaphaya kweziphene zabo.
-Ubona abantu besenza ukhetho olubi ngalo lonke ixesha kwaye kuyakukhathaza.
13. Uziva ukhululekile xa ukunye.
Kulapho izinto zihamba kancinci ukuya kuxinzelelo lwentlalo kunokuba ukonwabele ixesha lakho wedwa.
Ukuba 'ngokukhululeka' ngokoqobo kuthetha ukuba kulula ukuba wedwa kunokuba unxibelelana noluntu.
Ngoba?
Kungenxa yokuba akukho xinzelelo kuwe lokuba wenze into ethile, uhambisane nendlela yokuziphatha yasekuhlaleni, okanye unxibe imaski.
Kwaye ngenxa yokuba awuzukuba naxhala lokuba abanye abantu bacinga ntoni ngawe nokuba bayazonwabisa na.
Xa kufuneka unxibelelane nabanye, ufumana iintende ezibilayo, intliziyo yakho ibetha kamsinya, kwaye uziva uxhalabile.
Ezi ziimpawu eziqhelekileyo zoxinzelelo.
Ukuba le yinto oyifumanayo, inokuba luphawu lokuba kukho umba osisiseko onokuthi uzuze kuwo ngokusombulula.
14. Akuthandi ukusondela kakhulu ebantwini.
Elinye icala kuxinzelelo lwasentlalweni kukoyika ukuba kufutshane kakhulu ngokweemvakalelo komnye umntu kunye nomngcipheko oza kubakho.
Emva kwayo yonke loo nto, kuxa uziva lukhulu kumntu anokuthi akonzakalise ngezenzo zakhe.
Ngokuchasene nenqaku elidlulileyo, ukuba unexhala kwezentlalo, unokukhetha ukugcina incoko ngokungaphezulu kuba oku kukuvumela ukuba ugcine unonophelo kwaye unqande unxibelelwano lweemvakalelo lokwenyani.
Kuyafaneleka ukuphindaphinda ukuba olu hlobo lweemvakalelo yinto onokuthanda ukusebenza ngayo, mhlawumbi ngoncedo lomcebisi.