Ubomi bunokuba nzima xa ungenaso isikhokelo esihle sokuphila ngaso.
Abanye abantu banethamsanqa lokufumanisa ukuba kwifilosofi, kwinkolo, okanye kwindlela abakhule ngayo. Abanye bayasokola ukufumana izinto ezicofa kakuhle nabo ukwakha uhlobo lobomi abalifunayo.
Olu luhlu lulandelayo lwezona zinto zibalulekileyo ebomini aluphelelanga. Kwaye ngokuqinisekileyo kukho izinto onokuzongeza kwaye uzisuse kuluhlu olusekwe kwimbono yakho yobomi.
Nokuba zithini na, ezi zinto zilishumi zinokukunceda uhambe ngendlela elungileyo eya kolu hlobo lobomi ulunqwenelayo.
1. Wenze kakuhle umsebenzi wakho.
Sonke sinomsebenzi ekufuneka siwenzile - kwaye ngomsebenzi, asithethi nje ngendawo oya kuyo ukuze ufumane imali.
Lonke uxanduva esinalo ngumsebenzi ekufuneka wenziwe kwaye kufuneka wenziwe kakuhle. Nantoni na ephambi kwakho, nokuba ungowuphi na umsebenzi owenzayo, yinto ekufuneka uyiqwalasele kunye nomzamo wakho.
Ngoba?
Imalunga nokuziqeqesha uhlala usenza konke okusemandleni akho, nokuba yinto eqhelekileyo njengokuhlamba impahla okanye ukutshayela umgangatho.
dlala nzima ukufumana indoda
Ukwenza umsebenzi wakho kakuhle kwimpumelelo yokuqala kuthetha ukuba akukho mfuneko yokuba ubuyele kuwo kwaye wenze kwakhona. Yinto exabisekileyo leyo, nokuba kukukhulisa abantwana, ukufaka isicelo somsebenzi, okanye ukupeyinta ucingo. Ukuba uza kuyenza, yenze kakuhle.
2. Ziqhelise ukunyaniseka nokuthembeka.
Iyamangalisa indlela esibonakala sikuxabisa ngayo ukunyaniseka nokuthembeka kodwa sisohlwaya kwangaxeshanye, ngakumbi xa kungelulanga.
Sinento yonke evela kubuxoki obuncinci abantu abaninzi abalamkelayo kwaye babuxelele kwizenzo zobuqhawe zokubetha impempe, ezihlala zibonakalisa ubomi bompempe. Kunzima ukunyaniseka kwaye wenze into elungileyo xa kubonakala kulula kakhulu.
Ukunyaniseka nokuthembeka kunika izibonelelo ezininzi. Abantu kunokwenzeka ukuba bayithembe into oyithethayo, nokuba abafuni kuyiva. Ngokuqhelekileyo uzuza imbeko engakumbi kuba ungumntu ongahambi ngokuhamba nokuhamba.
Kwaye eyona nto ibaluleke kakhulu ekunyanisekeni nasekunyanisekeni kukuba kugcina abantu abanganyanisekanga ukuba bangakubambisi kwizenzo zabo. Ukuba bayazi ukuba abayi kukuphazamisa okanye banento yokufihla, ngokubanzi bakushiya wedwa, ngokuqinisekileyo oku kunceda ukuphepha umdlalo wabo kunye neziphumo.
3. Phila ubomi ngokumodareyitha.
Ubomi bufuna ukumodareyithwa ukuze uphile kakuhle. Awungekhe uvuthele yonke imali yakho yokuhlawula iveki emva kweveki kwaye ulindele ukuba wonwabe. Ukutya okuninzi kuyakwenza utyebe kwaye ungabinampilo. Ukulala kakhulu kuya kukuhlutha amava kunye nexesha ekufuneka ulenzile ukuze wenze umsebenzi olungileyo ukuze uxhamle ubomi bakho. Ukuzonwabisa kakhulu kunye nobuvila namhlanje kuya kujongela phantsi ikamva lakho.
Kwelinye icala, umsebenzi omninzi kunye noxanduva luya kudala umthwalo onzima woxinzelelo ekufuneka uthwele nawe. Unokuzitshisa ngokulula ukuba awufundi ukumodareyitha iinzame zakho kwaye uphumle xa kufuneka njalo. Unako ukutshisa okuqaqambileyo okwethutyana, kodwa ukuba uhamba ixesha elide, uya kutsha okanye ube nokuphazamiseka kwemithambo-luvo.
Ukumodareyitha kunye nokulinganisela kuya kukunceda kakuhle kwimfuno yakho yokuphila ubomi obulungileyo.
4. Misela imida esempilweni.
Usapho kunye nobuhlobo ziyinxalenye ebaluleke kakhulu ebomini, njengoko thina bantu sizizidalwa zentlalo. Kodwa ukufikelela kolo lwalamano lusemgangathweni, kuya kufuneka ube nemida esempilweni.
Usapho esizalelwe kulo akusoloko lungcono okanye lusempilweni. Ngamanye amaxesha, banokuba nzima okanye abantu abanetyhefu. Kwaye indlela ozigcina ngayo ungonzakaliswa ngabo bantu kukusetyenziswa kwemida esempilweni.
Imida esempilweni ikwanceda ukuhlangana nabantu abatsha kunye nokwakha ubudlelwane obutsha. Bafundisa abanye abantu indlela olindele ukuphathwa ngayo. Imida ikwanceda ukuba ubone ukuba awuhlonitshwa nini kwaye kufuneka uhambe kubudlelwane obungasasebenzi kuwe.
Unxibelelwano lwasentlalweni lubalulekile, kodwa imida esempilweni ibaluleke nangakumbi. Olo nxibelelwano lulungileyo unalo namhlanje alunakuhlala luhle ngonaphakade. Ubomi buyenzeka.
5. Phila ngoku.
Ixesha elidlulileyo lihambile, kwaye ikamva lihlala lisembonweni. Into ekuphela kwayo onayo ngokuqinisekileyo yile mzuzu wangoku, ngoku.
Ukuhlala ngoku kukungachithi ixesha lakho ulangazelela ixesha elidlulileyo okanye uhlala ucinga kwangaphambili ngekamva.
Kuyavunywa, ayisiyiyo indlela abantu abasebenza ngayo ubukhulu becala. Kuqhelekile ukulangazelela ukonwaba okanye amaxesha angcono onawo ngaphambili. Kuqhelekile ukuba uqikelele kwaye unethemba lekamva elingcono.
Kodwa abanye abantu bazigqithisela kude ezo zinto. Bachitha ixesha elininzi bephupha okanye bedada kuxinzelelo lobomi babo bangaphumi ngendlela ebebenokucinga ngayo.
ungayeka njani ukuba ngumhlobo ngezibonelelo kunye nomfana
Oko kufuneka kuthintelwe. Elo lixesha elinokuthi lichithwe ngcono ukuphucula okwangoku, neliza kuphucula ikamva lakho njengesiphumo.
6. Wunyamekele umzimba wakho.
Ufumana kuphela umzimba omnye-uyinyamekele! Hlamba amazinyo akho, hamba uhambo, usebenzise imithambo, yitya ngokumodareyitha, sebenza!
Ezi zinto zibalulekile ukunceda umatshini olungeleleneyo ongumzimba wakho ukuze uhlale ukwimo elungileyo yokusebenza.
Ukunyamekela umzimba wakho yenye yezona zinto zikhulu zokuzikhathalela onokuzinika zona. Awufuni ukwaphula umzimba wakho kwangethuba kwaye ujongane neziphumo zolo khetho xa usiba mdala.
Ezinye izinto aziphilisi ngokupheleleyo kwaye azisayi kubuyela ngqo kwindlela ezazingayo ngaphambili, njengokulimala komqolo. Umntu omncinci oziva engenakoyiswa akanakuba nangxaki yokuphakamisa zonke izinto ezinzima kude kube kukrazuka into okanye ukuphosa umva.
yintoni intsingiselo yokuzibophelela kubudlelwane
Kengoku ntoni?
Emva koko ujongana nolo konzakala ubomi bakho bonke kuba ayizukuphilisa ngokugqibeleleyo. Mhlawumbi uzakufuna utyando okanye ube noluhlu oluncitshisiweyo lokuhamba. Akukho nto ifana nokuphosa umqolo wakho ekuthimleni nzima kakhulu!
Gcina imali usempilweni namhlanje kwaye uya kuvuna izabelo zotyalo mali kwikamva lakho.
Ewe kunjalo, ayinguye wonke umntu osikelelwe ngempilo entle yomzimba ngalo lonke ixesha kwaye unokuba nezifo ezingaphaya kwamandla akho, mhlawumbi nemicimbi yexesha elide. Okwangoku, ukukhathalela umzimba wakho kangangoko unakho kuya kunceda ukulawula iimpawu kunye nokunceda impilo yakho yengqondo xa ujamelene nobunzima.
7. Ungaze uyeke ukufunda.
Enye yezinto ezintle ngobomi kukuba kuhlala kukho ithuba lokufunda ngakumbi. Kuhlala kunezinto ongazaziyo, ezaziwa ngabanye abantu, ezinokungcwatywa ezincwadini okanye kumanqaku okanye kwiiklasi.
Kulula kakhulu ukuwela kumgaqo othi 'Ndiyazi ngokwaneleyo' kuba, hee, ngamanye amaxesha ukufunda kunokuba nzima. Ufunda izinto ezintsha, qaphela into engasebenziyo kuwe, kwaye ngoku ufuna ukuyitshintsha loo nto. Ukufunda kunokuba ngumsebenzi omninzi, ngakumbi ukuba unengxaki yokwamkela unokuba ungalunganga okanye ufuna ukutshintsha into oyenzayo.
Thatha ikhefu! Kulungile ukuba uthathe ikhefu xa uziva ukhululekile. Kwaye xa sele unekhefu lakho, kulungile, emva koko ungatshona ubuyele kuyo kwaye ubone ukuba yeyiphi enye into onokuyifunda phaya.
Olunye umphumo omkhulu wecala lokufunda kukuba uyayisebenzisa ingqondo yakho kwaye uyanceda ukuyigcina isempilweni. Ezinye izifundo cebisa ukwehla kwezinga lezifo ezinje nge-Alzheimer's kunye ne-dementia kubantu abenza i-logic puzzle.
Ulawulo lwexesha elisemgangathweni.
Wonke umntu ongatshatanga emhlabeni uneeyure ezingama-24 ezifanayo ngosuku lwabo. Usebenzisa ezi yure uza kuchonga uhlobo lobomi onalo.
Akukho nto ithenjisiweyo. Ungasebenza nzima ubomi bakho bonke kwaye ungaze ube phambili ngokwenene. Kungenxa yoko le nto kufuneka unikezele ezinye zezoyure ekufumaneni iindlela ezingcono zokuhamba ngobomi. Mhlawumbi kukuchitha elinye lelo xesha ekufumaneni uqeqesho olutsha, imfundo, okanye iziqinisekiso.
Kodwa ukwenza oko, kuyakufuneka ube nolawulo lwexesha elisemgangathweni. Yeka ukuchitha ixesha. Zininzi iiyure emini zokwenza izinto ukuba uyazi ukuba uthi 'hayi' kwizinto ezizokuchitha ixesha lakho.
Kwaye ngenene, zininzi izinto zokuchitha ixesha phaya. Inokuba yiyo nantoni na evela kubantu abazama ukuthatha ithuba lokuzimisela kwakho ukunceda ukubukela imiboniso ye-binge kwiqonga lakho lokusasaza olukhethiweyo.
Oko kuthethiweyo, akukho nto iphosakeleyo ngokuphumla kunye nokuphumla. Awunguye umatshini. Kuya kufuneka uphumle ngamanye amaxesha njengoko besesitshilo kwinqaku # 3. Kwaye ukuba inxenye yesiqhelo sakho sokuzikhathalela ulounging ngomhla wokuphumla kwaye ubukele eminye imiboniso, ke, amandla ngakumbi kuwe. Ungavumeli ukuba iphazamise ubomi bakho.
UJohn cena uthetha ngeememes
9. Thatha amanyathelo.
Akukho ziqinisekiso ebomini. Akunjalo. Abantu abakhathazayo ngenxa yeenkcukacha ezincinci ukuzama ukufumana ezona meko zilungileyo bahlala bechitha ixesha labo. Banokufeza okuninzi ngakumbi ukuba bebenokuyeka ukucinga kakhulu kwaye benze nje oko bafuna ukukwenza.
Ukucwangciswa okuncinci kulindelwe kwaye kulungile ngokufanelekileyo. Kuhle ukwenza izigqibo ezinolwazi. Nangona kunjalo, kuye kufike inqanaba xa uphando lujika lube 'luhlalutyo lokukhubazeka.'
Wazi njani xa wenze uphando olwaneleyo? Eyona ndlela ilula yokwazi kukuba ulwazi oluqokelelayo luqala ukuziphinda. Xa oko kuqala ukwenzeka, lelona xesha lokuthatha inyathelo elilandelayo kwaye wenze into ocinga ukuyenza.
Ukuqala into entsha kuhlala kungonwabanga, ukuba ayonwabisi. Kwamkele ukungaphatheki kakuhle kwaye ungene kuwo.
Okanye ukuba ukuhlehlisa kulutshaba lwakho kwaye uqhubeka ubeka phantsi nantoni na ekufuneka yenziwe, zama ukufumana indlela yokoyisa umkhwa wakho kwaye wenze izinto ezikuluhlu lwakho. Nangona kunjalo uyayenza, yenza nje inkqubela phambili yohlobo oluthile lomsebenzi ofuna ukwenziwa okanye usukelo ofuna ukufikelela kulo.
Akukho nto ininzi ivela kubomi bokungasebenzi.
10. Ukulala okusemgangathweni.
Ukulala okusemgangathweni lilitye lembombo lobomi obunempilo. Umzimba nengqondo yakho zifuna ukuphumla.
Kukho izizathu ezininzi zokuba kutheni abantu bengalali ngokwaneleyo ebusuku. Ngamanye amaxesha kukuziphatha kakubi kwezempilo njengokusebenzisa izixhobo ngaphambi kokulala, ukungabinamatrasi olungileyo okanye imiqamelo, okanye ukusela icaffeine emini. Ngamanye amaxesha, yinto enzima ukuyilawula, njengamaphupha aphindaphindiweyo okanye uxinzelelo lokulala.
Nokuba siyintoni na isizathu, ukufumana indlela yokuphucula umgangatho wakho wokulala kunye nokuphumla kunokwenzeka phucula umgangatho wobomi bakho . Ubuthongo obunzulu kuxa ingqondo izalisa uninzi lweekhemikhali ezilinganisa imo yokusebenza eziyisebenzisayo imini yonke kunye nokuzigcina.
Ukuziva uphumle kwenza kube lula ukonwaba, ukujongana nemiceli mngeni yobomi, kunye nokusondela kumhla wakho ngamandla.
Ngaba ufuna uncedo lokusebenzela ukuphucula ezi zinto zili-10 kunye nenye into ebalulekileyo kuwe? Thetha kumqeqeshi wobomi namhlanje onokuhamba kwinkqubo. Cofa nje apha ukudibanisa nenye.
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