Imibuzo emi-5 emiNcinci enokuVusa uMoya wakho

Yeyiphi Imovie Ukubona?
 

Umoya wakho yinto ehleliyo xa ukhulula yonke enye into ocinga ukuba uyiyo.



Yiyo kanye eyona nto uyimbewu yakho apho ukhula khona emthonjeni osela kuwo.

Nangona kunjalo, ngamanye amaxesha le mbewu ihlala ilele kwaye le ntwasahlobo yomile. Uphulukana nokunxibelelana nenxalenye yakho eyiyeyona inyani, ethembekileyo.



Yonke imizuzwana yobomi banamhlanje igcwele ziziphazamiso ezikushiya uxinezelekile, ixhala , kwaye unqanyuliwe kwi ukuqonda injongo kunye nentsingiselo.

Ngaphantsi kwayo yonke loo nto, umoya wakho ulala nzulu-kakhulu.

Uyaziva. Ndiyazi ukuba uyayenza. Ndiyakuva nam. Ukurhawuzelela okungaphazamisekiyo okungenakunqandwa kunxano olungenakucinywa umnqweno ongakwaziyo ukubeka kuwo umnwe wakho.

Le yimiyalezo ethunyelwe kuwe ngumoya wakho wokulala. Iyakunyanzela ukuba ungene ngaphakathi kwaye uyivuse ebuthongweni bayo.

Ifuna ukukubonisa indlela eyahlukileyo yokuphila ngendlela enoxolo ehamba nokuhamba kobukho, endaweni yokuqubha ngokuchasene nayo njengokuba usenza ngoku.

Kuvakala kukuhle, akunjalo? Kodwa uyivusa njani into esele ilele ixesha elide?

Impendulo: uyenza kancinci kancinci. Amava okusondela ekufeni kunye nezinye iziganeko ezigabadeleyo ecaleni, umoya uvuselelwa ngokukuko ngokujonga umaleko omninzi osigqumayo.

Olu luhlu lolwakhiwo lwengqondo olutya yonke imizuzwana yethu yokuvuka. Ziingcinga, uloyiko, nengxolo engapheliyo-ngaphakathi nangaphandle-ezigcwalisa iingqondo zethu.

Ingavakala iphikisana, kodwa enye yeendlela zokuzikhulula kwezi ziqendu zengqondo kukubuza imibuzo.

Ewe, imibuzo enjalo iyakwenza ukuba ucinge, kodwa iya kukunceda ekuboneni izinto ezikuthintelayo ekunxibelelaneni nomoya wakho.

Le mibuzo mihlanu ilandelayo kufuneka ibuzwe rhoqo-amaxesha amaninzi ngemini ukuba kufanelekile.

Umbuzo 1: Ngaba Ngokwenene Ndim?

Xa izinto zingahambi ngendlela othanda ukuba zihambe ngayo - okanye nokuba zikhona-ungawubuza lo mbuzo.

Injongo yoku kukunceda unikezele izimvo eziphosakeleyo ezingqonge ukuba ungubani. Oku kubandakanya uluvo lokuba ziingcinga zakho, iimvakalelo zakho, iimeko zakho, okanye umzimba wakho.

Xa uhlala kwaye ucamngca ngezo zinto, uqala ukuqonda ukuba wena - oyena mntu unguye, okhe wabakho kwasekuzalweni kwaye oya kubakho kude kube sekufeni (kwaye nangaphaya) - ungaphezulu kokucinga ukuba uyiyo.

ukuthatha nxt: york entsha

Ngokuchaseneyo, nawe uphantsi kunale nto ucinga ukuba uyiyo.

Okwangoku, niyalingana nazo zonke ezo zinto sizikhankanyileyo: iingcinga, iimvakalelo, iimeko, umzimba.

Ukanti akukho nanye kwezi zinto ezimiselweyo akukho nanye kwezi ehlala ihleli. Ke zibuze oku: ukuba ezi zinto zihlala zitshintsha, ngaba zinokuba ndim?

Ngaba umsindo wam wokuvalwa kuhola wendlela ingaba ndim? Ngaba iingcinga zam kunye namaxhala am malunga nantoni na inokuba ndim? Ngaba iimpahla zam okanye ibhalansi yam ebhankini ingaba ndim? Ngaba iinwele zam ezingwevu nokungaboni kakuhle kungaba ndim?

Kwaye ukuba ezi ayindim, ndingubani na? Ndiyintoni?

Olu luhlu sithethe ngalo ngaphambili, zezona zicinezela umoya wakho kwaye ziwugcine ulele, zizinto okholelwa ngokungachananga ukuba uyiyo.

Umbuzo, 'Ngaba ndim ngokwenene lo?' Isixhobo osisebenzisayo ukukhulula nganye kwezi maleko kwaye ekugqibeleni uzisuse nganye nganye.

Okuncinci ukuba uchonge ngala maleko, kokukhona uqala ukufumanisa oyena mntu ulele iminyaka, amashumi eminyaka.

Umbuzo 2: Yintoni endinokuyiyeka ihambe?

Oku kulandela ngokusengqiqweni kumbuzo ongaphambili. Ukuba kukho izinto eziwuthintelayo umoya wam, ndingabavumela ukuba bahambe?

Ngamanye amaxesha le yinto ungayenza ngokuthe ngqo xa ufumana imvakalelo okanye ucinga ingcinga. Ungayichonga njengendalo yethutyana engeyiyo le nto uyiyo, yamkele ukuba yenzekile, emva koko ithi sala ngayo.

Kuvakala kulula. It ngu … Kwaye ayikho.

Iingcinga kunye neemvakalelo ziyondelelana, kwaye kunokuba nzima ukuzikhupha ngexesha lomsitho.

Musa ukuzibetha xa ubhaqeka ngalo mzuzu. Iyenzeka. Zibonise imfesane kwaye uqonde ukuba ungasayiyeka into emva kokuba yenzekile.

Yeka ukuzisola, uyeke ityala, uyeke isidingo sokugqibelela. Ubomi budidekile - iingcinga kunye neemvakalelo ngakumbi.

Kwinqanaba elikhulu, buza ukuba yeyiphi imiba yobomi bakho enokuthintela umoya wakho ukuba uvuke.

Ngaba awonwabanga emsebenzini wakho? Ngaba kukho ubudlelwane obukushiya ungazalisekanga? Ngaba kukho iimbopheleleko ezikusindisayo?

Mhlawumbi ungakha isicwangciso sokutshintsha ubomi bakho ngeendlela eziya kuthi zibone ezi zinto ziphela. Okanye ukuba kufuneka zihlale, mhlawumbi unokufumana iindlela zokuphila ngokuvisisana nazo.

Nokuba yeyiphi na oyicaphukelayo, yazi ukuba le nto yokuba nengqumbo ayiyonxalenye yakho. Esinye isiphepho sokucinga esisebenzisa amandla akho, ethi yona ithintele umoya wakho ekuvukeni.

Okulindeleyo-bayeke nabo. Yiba namaphupha , sebenza kubo, kodwa ungazivumeli ukuba uchazwe ziziphumo. Ezinye izinto ziyasebenza, kodwa uninzi lwezinto azenzi njalo. Ungayamkela okanye uziphindezele ngayo.

ndifuna ukukuthemba kwakhona

Yiyeke iminqweno yakho yezinto eziphathekayo . Jonga ngeenxa zonke kuwe - zeziphi izinto onazo ezingenzi nto ngaphandle kokukuthwalisa umthwalo? Ngaba uyatshona ezingubeni? Ngaba uxhomekeke kwi-elektroniki? Ngaba igumbi lakho eliphezulu okanye igaraji ipakishwe igcwele 'izinto' ezingaze zikubone ukukhanya kwemini?

Zilahle. Banike kwisizathu esifanelekileyo. Yiyeke ukubambelela kwakho kubo kunye nokubambelela kwabo kuwe.

Nanini na xa uthenga into entsha, yeka into endala. Gcina ubomi bakho-kunye nengqondo-yakho ivulekile kwaye ingabinabantu.

Umoya wakho ufuna indawo oza kuhamba kuyo kwaye uphumelele. Ukwenza esi sithuba, yeka nantoni na eyizalisayo ngoku.

Unokuthanda (inqaku liyaqhubeka ngezantsi):

Umbuzo 3: Ngaba ndikujonga oku ngengqondo evulekileyo?

Ubomi bethu obuninzi bubonwa nge-lens yeembono zethu, iinkolelo, okulindelweyo kunye neminqweno. Akukho namnye kuthi owakha wafumana umbono oyinyani, ongacacanga wenyani.

Unako, nangona kunjalo, ukuhamba kwicala elifanelekileyo ngokuhlala ubuza ukuba ngaba uhlala uvule ingqondo kwizinto.

Umoya awuyenzi umgwebi , ayinangqikelelo malunga nokuba yintoni kufanele kuba. Yamkela nje into ngu .

Ngu ukuba nengqondo ephangaleleyo , Ukhula ngakumbi ngokuhambelana nomoya wakho kwaye uyayikhuthaza ukuba iphume kwi-hibernation kwakhona.

Ke, nokuba ungaziphi na iimeko ozifumana ukuzo, kwaye naziphi na izimvo okanye iinkolelo ochaphazeleka kuzo, sukuvumela impazamo yakho edlulileyo ingcolise impendulo yakho.

Ngamanye amagama, sukuvumela zonke izinto oxelelwe zona, okanye amava owafumanileyo, akuthintele ekuvumeleni iingcinga ezintsha kunye neendlela ezintsha zokwenza izinto.

Oku akuthethi ukuba kufuneka unikezele ngezakhono zakho zokucinga, kodwa oko kuthetha ukuba kufuneka uzimisele ukwamkela ukuba zikhona ezinye iindlela zokwenza, zokuphila, kunye nokucinga.

Ukuqaqadeka, ukungabi bhetyebhetye, ukunganyamezelani- ezi ziya kusebenza ekucinezeleni umoya wakho, kuba zizichasi zawo.

Ukuvuleka, ukuzimisela, inzondelelo - ezi ziimpawu zengqondo ezihambayo ukusuka Umoya, kwaye ziyakwazi ukuhamba ukuya umoya ukuba ubamkele.

Umbuzo 4: Unokwenza ntoni uMinyaka emi-4 ubudala kum?

Xa sibancinci, siphantse siqhutywa ngumoya wethu. Sinombono omsulwa, ongangcoliswanga wehlabathi kwaye sinengqondo evulekileyo ngokupheleleyo kumava nakwizinto ezinokwenzeka.

Ke ngoku, njengoko sikhula kwaye iingqondo zethu zigcwalisa uloyiko, amaxhala, ucalucalulo, ukungaqondani, kunye nazo zonke ezo ngcinga sizithatha ziyinyani, xa, enyanisweni, zakha iingqondo zethu kunye nee-egos.

Ke, ukuvusa umoya wakho, ungabuza ukuba umntu omncinci wakho angayenza njani kwimeko yakho, okanye ukuba bangacinga ntoni malunga nesihloko esithile.

Bebeza kuthini kwaye bazakwenza njani xa behlangana nabanye? Ngaba baya kubamkela njengabanye abantu, okanye babajonge ngokungabathembi?

indlela yokuxelela ukuba ufuna isondo

Ngaba bangonwabela olona lonwabo lulula kwaye bacofe konke okokugqibela kokulungileyo ukusukela kwimihla yabo, okanye bakhalaze kwaye bagqibe ngokungabikho kwe… kulungile, yonke into?

Ubumsulwa bobutsha bakho bunokuhanjiswa xa ubona umhlaba ngamehlo akho wobuntwana.

Ingqondo yoloyiko, ukwazi, ukuvuma ukunxibelelana nezinye izidalwa kunye nehlabathi elibanzi zonke ezi zinto zisebenza njengeewotshi zentsimbi zomoya, ziwuvuselele ebuthongweni.

Umbuzo 5: Ndikhonza bani?

Umoya wakho unxibelelwano lwakho kuyo yonke into enkulu.

Nokuba uyakholelwa ukuba ikhonkco liyinto yomzimba, inamandla, okanye inengcinga ethe chatha, umoya wakho usentliziyweni yawo.

Ngale nto engqondweni, umbuzo wokuba ngubani omkhonzayo mhlawumbi ayinqabile njengoko kuvakala. Emva kwayo yonke loo nto, unxibelelwano luyindlela emibini, kwaye ukufumana ngaphandle, kufuneka unike kuqala ngaphakathi.

Xa usenza isenzo, kuya kufuneka wenze njalo uqwalasela ukuba ngubani ochaphazeleka zizenzo zakho, kwaye nokuba ingaba isiphumo esihle okanye esibi.

Kuya kufuneka ujonge ukuba ngumthombo wempembelelo elungileyo ngokunceda abanye, ubancede, ubabonise uthando, imfesane , nobubele.

Awudingi ukunikezela ngeyakho imida yakho nokuba yeyiphi. Akukho mntu uya kuxabisa isenzo sobubele okanye igama elenzeka ngokunyanzelwa kokuzincama.

Kodwa xa isitya sakho somoya sizaliswa, kuya kufuneka uzimisele ukuthulula kuso ukunceda ukuzalisa esomnye umntu.

Kwaye izenzo zakho azidingi ukubandakanya ngokuthe ngqo abanye abantu. Ukhetho olwenzayo yonke imihla luchaphazela ubomi obungenakubalwa kwihlabathi liphela, nokuba ukhetha iibhanana zorhwebo ezifanelekileyo okanye ukukhetha imveliso elungele iinyosi.

Khawukhumbule nje ukuba umoya wakho ujonge ngaphandle phakathi kwakho nayo yonke indalo. Khonza abanye kwaye uya kunikwa ngobubele.

Ubukho obungenakuchazwa ebomini bethu-umoya wethu-yinto efuna ukukhathalelwa, into efuna ukukhuthazwa, into efuna ukwazi kwethu.

Okwangoku, siphila kwixesha apho imimoya yethu emanyeneyo kunye neyobumbano ibekwa kuhlobo lwe-coma. Sibafulathele sathanda iimpembelelo eziqhutywa kukuzibamba.

Akunyanzelekanga ukuba kubenje. Kwihlabathi liphela, imimoya iyavuka kwaye ilungele ukuvusa abanye.

Ngaba ukulungele ukuvula amakhethini akho kwaye uvumele ukukhanya kokusa kukhanye?