Ngubani ongawuthandiyo umculo? Sonke besikwimeko apho siziva ngathi akukho mntu usiqondayo kwaye akukho nto sinokuyenza, kwaye ngequbuliso kufika ingoma kunomathotholo echaza yonke into esiyivayo ngalo mzuzu kwaye siyivuthele ngokuphindaphinda iiyure.
Simamela umculo ngelixa sisenza imisebenzi yasekhaya, siqhuba, sifunda kwaye sizilolonga. Phantse wonke umntu uyavuma ukuba umculo yindlela elungileyo yokunyusa imeko yakho kwaye uyathandeka ukumamela.
Ngaphandle koko, umculo unokuba nefuthe elikhulu kwimizimba yethu nakwiingqondo kwaye ngoku usetyenziswa ngokubanzi kwezonyango.
Inceda kwiimeko ezithile kwaye inokuba sisiqabu esikhulu kuxinzelelo, unyango loxinzelelo, kwaye inokubanceda abo banesifo sentliziyo.
Unyango lomculo lusetyenziswa ziingcali eziqeqeshiweyo ezenza iinkqubo ezizodwa. Ezi nkqubo zidibanisa ukudlala, ukubhala, ukumamela, nokucula umculo, ngenjongo yokuphucula ukusebenza komzimba, kwengqondo, kwengqondo, kunye nokuhlala kwesigulana.
Iingcali zonyango zenza inkqubo emva kovavanyo lokuqala, ukuze ikwazi ukujongana neemfuno zomntu. Obu buchule busetyenziswa rhoqo ezikolweni, kwiikliniki, ezibhedlele, nakumakhaya abantu abalupheleyo. Isetyenziselwa ukuxhasa abantu abazama ukuphucula ukusebenza kwabo kunye nentlalontle ngokubanzi.
Njengoko uGary Talley, isiginci saseMelika, imvumi kunye nombhali wengoma, wakhe wathi:
Amandla okuphilisa omculo makhulu (…) kwaye ukuba besisazi ngakumbi, singakwazi ukwenza izinto ezimangalisayo, kwaye mhlawumbi senze notshintsho olusisigxina ekusebenzeni okungummangaliso kwengqondo.
NgokukaTalley , Unokwenza into eluncedo- mhlawumbi nokutshintsha ubomi- ngee-chords ezi-4 kuphela, kwaye unokuba sisifuba samayeza esifanelekileyo kumntu olungileyo.
indlela yokuxelela ukuba umfana uyakuthanda kodwa uyayifihla
Unyango lomculo kucingelwa ukuba lunengcambu zakudala, njengoko izithandi zobulumko zamaGrike uPlato noPythagoras babhala kakhulu ngomculo kunye nefuthe lawo, ekucatshulwa kubo rhoqo.
Nangona unyango lomculo lunembali ende, lwaqala ukukhula njengobuchwephesha kwiminyaka ye-1950s eMelika ukunceda amagqala emfazwe awayeneengxaki zomzimba kunye neemvakalelo.
Xa sixinezelekile, sinokuziva imizimba yethu ikhululekile xa imamele ingoma esiyithandayo. Nabani na odlala isixhobo okanye oculayo angakuxelela ukuba ukwenza umculo kulunge kakhulu engqondweni, emzimbeni nasemphefumlweni, nokuba uyimvumi eyaziwayo okanye ulilungu.
Inzululwazi yoMculo kunye noBongo
Amandla omculo okukhulisa imo yethu ahambelana nokukhutshwa kweekhemikhali ezahlukeneyo kubuchwephesha bethu. Ukukhawuleza komculo okufunyanwa ngabantu abaninzi ngokumamela ingoma yingqondo evelisa ii-endorphins ezithintela iintlungu kwaye zidale iimvakalelo zokonwaba.
Uphando Ufumene ukuba ukumamela umculo kukhupha i-dopamine, i-neurotransmitter kwiibongo zethu ezinxulumene nolonwabo kunye nomvuzo. Inoxanduva lokuvelisa imeko yokuziva ulungile kwingqondo yethu. I-Dopamine yeyona neurotransmitter efanayo eveliswayo ekuphenduleni ukutya, isini, kunye neziyobisi.
UKUYA ukufunda epapashwe kwi-Scientific Reports Journal yathi ukumamela nokwenza umculo kuncede ukumodareyitha amanqanaba e Iiserotonin , epinephrine, dopamine, oxytocin, kunye neprolactin.
Ikwatsho ukuba abantu bahlala bebeka umculo njengowezona zinto zilishumi ebomini babo ezizisa uyolo- nangaphezulu kwemali, ukutya, kunye nobugcisa.
Ngaphandle konxibelelwano phakathi kweekhemikhali kwingqondo kunye nomculo, kukho ubudlelwane obomeleleyo phakathi komculo kunye nenkumbulo. Oku kunokungqinwa ngokulula ziimvakalelo esizifumanayo xa sisiva iingoma ezibalulekileyo, okanye ziintengiso ezicaphukisayo ezibambekayo kwiintloko zethu.
Oku kusetyenziswa ngabanyangi ukunceda abantu abaneengxaki zememori ukufumana ulwazi olubalulekileyo besebenzisa iingoma ezizezinye. Ngokuchanekileyo, kubantu abanesifo sengqondo esixhalabisayo, inkumbulo yamazwi ihlala ihlala ixesha elide emva kokuphulukana nezinye iinkumbulo.
Umzekelo olungileyo woku Clive Ukunxiba , imvumi yaseBritane enenkumbulo yemizuzu engama-30, kodwa ngubani ongadlala ipiyano ngobuchule. Okanye abantu abadala kumakhaya abalupheleyo anikwa amandla ahlaziyiweyo emva kokudlalwa kwengoma yobutsha babo.
Esinye sezizathu zokuba kutheni unyango lomculo lusebenza kukuba kukuphazamisa kwimeko yoxinzelelo okanye ukungonwabi kwaye ugxile engqondweni kwinto ethile ephumlisayo neyolisayo.
I-Mindlab yamanye amazwe iqhutyiwe isifundo apho abathathi-nxaxheba bayalelwa ukuba basombulule iiphazili ezinzima ngokukhawuleza kangangoko banakho ngelixa bedityaniswa nabenzi boluvo.
Ukusombulula iipuzzle kubangele uxinzelelo kubathathi-nxaxheba, kwaye ngelixa besenza oko, bamamela iingoma ezahlukeneyo.
Umsebenzi wabo wobuchopho walinganiswa, kunye noxinzelelo lwegazi, ukubetha kwentliziyo, kunye nenqanaba lokuphefumla.
Ukumamela ingoma enye ngokukodwa, “ Ubunzima , ”Kunciphise ukuxhalaba kwabathathi-nxaxheba ngama-65% kwaye kwakhokelela ekunciphiseni i-35% kumanqanaba abo okuphumla komzimba. Ingoma yayenziwe ngokwenjongo kwaye sisizathu sokuba uMarconi Union asebenzisane neengcali zesandi.
Siphendula njani kumculo opholileyo okanye onika amandla? Konke kuxhomekeke kukhetho lomphulaphuli ngamnye. Uphando ibonakalisile ukuba iinxalenye ezahlukeneyo zobuchopho ziyenziwa xa umculo uzikhethele kwaye xa ukhethwe ngabaphandi.
Kwakhona, iintlobo ezahlukeneyo zomculo zisetyenziselwa izizathu ezahlukeneyo- umculo weklasiki usetyenziselwa ukukhuthaza imeko yokuphumla kunye nokunciphisa uxinzelelo, ngelixa umculo werock unganceda ukwandisa ukunyamezelana kwentlungu (ukuba umntu akalonwabeli iliwa kwaye uziva ungonwabanga xa umamele kuyo).
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Unyango olusebenzayo lweVs Passive Music
Unyango olusebenzayo lomculo lubiza ukudlala umculo ngandlela thile, okuthetha ukuba akufuneki ukuba ube yimvumi, kodwa kukuphucula. Ingabandakanya ukubandakanya isigulana ekuculeni, ukudlala isixhobo, kunye nokwenziwa komculo.
Unyango lomculo ongacacanga lubandakanya ukumamela umculo, kodwa akukho nxaxheba ekuthatheni umculo. Zombini ezi zinto zidibene nonyango olusemgangathweni ngakumbi.
Ukuphulaphula umculo omamela kukuphulaphula uhlobo oluthile lomculo ngenjongo yokuzisa imo ethile okanye ukudala ezinye iziphumo. Umzekelo, ukumamela ingxolo emhlophe kunokunceda umntu ukuba aphumle ngakumbi.
Ingxolo emhlophe iveliswa ngokudibanisa izandi zamaza ahlukeneyo ngokudibeneyo. Iyarhola ingxolo yangasemva enokukuthintela ukuba ungalali. Ezinye iiapps ezinokubonelela ngokulala kamnandi zilungile Ingxolo emhlophe kwaye UkulalaFan .
Unyango olusebenzayo lomculo yindlela elungileyo yokunyusa eyomntwana ukuzithemba nokuzithemba . Njengoko abantwana beqala ukudlala isixhobo somculo, baba nokuzithemba xa besenza kubaphulaphuli okanye phambi kwabazali babo okanye ootitshala.
Ukudlala isixhobo kunokuba yindlela yabantwana yokuvakalisa izimvo zabo, kwaye kunokubanika amandla okuzimela. Ikwaphuhlisa iseti yezakhono, kunye nefayile ye- Isimo sengqondo , kuba kufuneka baziqhelanise rhoqo kwaye baye kwizifundo.
Ukusetyenziswa okuqhelekileyo kunyango lomculo
Unyango lomculo lufumene indlela eya kwizicwangciso zonyango lweemeko ezininzi. Kuyenzeka ukuba incedise ezinye iindlela zonyango endaweni yokumiselwa ngokwayo.
Ixhala
Isandi esinesingqi sinamandla okutshintsha iipateni zethu zengqondo kwaye yenye yezona ndlela zisebenzayo zokuqhuba ingqondo ikhululekile okanye icamngce.
Endaweni yokuba iingcinga ezingapheliyo , ukuphulaphula umculo kunokukunceda uhlambe uxinzelelo kwaye wenze ulungelelwaniso lweemvakalelo.
Uxinzelelo
Njengoko sele kukhankanyiwe apha ngasentla, unyango lomculo lunokunyusa i-dopamine, imvakalelo yobuchopho yokuziva ulungile, enceda ukuphatha uxinzelelo.
Isifo sentliziyo
UKUYA Uhlalutyo lweemeta icebisa ukuba ukumamela umculo kunokunciphisa uxinzelelo lwegazi kunye nokubetha kwentliziyo kwizigulana ezinyangwa sisifo sentliziyo. Inokuphucula umgangatho wokulala kwabaguli kulandela inkqubo yentliziyo okanye utyando.
Ukuzibonakalisa
Abantu abaninzi bakufumanisa kunzima bavakalise izimvo zabo kunye neemvakalelo zabo kwaye oku kuhlala kukhokelela kudano kunye nokuzikhetha ekuhlaleni. Unyango lomculo lunokuvumela abantu ukuba boyise iingxaki zabo zokubonisa ngokubanceda baqonde ngcono kwaye babonakalise iimvakalelo zabo.
Ekukhulelweni
Kwikota yesithathu yesithathu, usana olungekazalwa lunokuqala ukukhumbula iipateni zamagama kunye nezicengcelezo. Uphando Ukubonisa ukuba ukuveza umntwana ongekazalwa emculweni kunempembelelo yexesha elide kwingqondo yabo.
Iintsana ezazineentsana ezazineTwinkle, iTwinkle Little Star eyazidlalela esibelekweni zaphendula ngokwahlukileyo xa kudlalwa ezinye iinguqulelo.
Isiphelo
Ukuba ufuna ukwenza umculo wakho wonyango, qala ngohlu lwadlalwayo olulungiselelwe.
Ngokuqinisekileyo sele unazo iingoma ezikwenza wonwabe, ube lusizi okanye ube namandla. Nje ukuba uqaphele ukuba zeziphi ezi ngoma, yongeza nje ezinye iingoma kuluhlu lwakho lokudlala olunempawu ezifanayo kwaye uzibeke ngokweemowudi.
Fumana umculo othandekayo kwaye onxibelelana nawo. Umculo unokuqinisekisa iimvakalelo onazo kwaye utshintshe umbono wakho xa uziva uxinezelekile.
Emva kokwahlulahlula iingoma, zama igama uluhlu lokudlala. Cinga ngendlela ofuna ukuziva ngayo kunye nenjongo yakho. Ngaba uyafuna ukuziva unamandla, wonwabile, okanye ukhululekile emva kokuphulaphula uluhlu lwakho lokudlala?
Yiba nokudlalwayo ubuncinci ubuncinci imizuzu engamashumi amane ubude ukuze unike ingqondo yakho ixesha lokuhlengahlengisa utshintsho lweemvakalelo. Ukuba ucinga ukuba ufuna uncedo ngale nkqubo, nxibelelana nonyango lomculo.
isithandwa sam sihlala sisemnxebeni ngalo lonke ixesha
